A Life I Choose

A Life I Choose Design your life so you can thrive! HI! I’m Emma, the Founder of the self-development agency, A Life I Choose.

We guide our clients to amplify their strengths so they can overcome any challenge and create a life that is exciting, meaningful and fulfilling.

The New Year Evolution Workshop & Ride is for people who want to live with intention, clarity and joy and not just move ...
17/12/2025

The New Year Evolution Workshop & Ride is for people who want to live with intention, clarity and joy and not just move through life on autopilot.

Through reflective journaling and playful, energetic cycling, you’ll gift yourself two focused hours to slow down, reconnect, and realign with what truly matters to you right now.

No pressure. No goal-chasing. Just you, your energy, and a supportive space to reset and move forward with confidence.

Join us! 😊

📅 Saturday 31 January | 10:30–12:30
📍 Drive, St Julian’s

🎟️ Early bird €75 until Wed 24 Dec
🎟️ Regular €85 from Thu 25 Dec

Spaces are limited - book via the link in bio and start 2026 feeling excited, aligned, and fully you. ✨🚴‍♀️📝

This time of year can feel full and overwhelming. When everything around you speeds up, the most supportive thing you ca...
10/12/2025

This time of year can feel full and overwhelming.

When everything around you speeds up, the most supportive thing you can do is slow down enough to hear yourself again.

What’s one small thing you’re doing this week to come back to you? ✨🌲

Let your focus shift from ‘how you’re being seen’ to ‘how you’re being shaped by what you choose to create’.That’s the w...
26/11/2025

Let your focus shift from ‘how you’re being seen’ to ‘how you’re being shaped by what you choose to create’.

That’s the work that builds self-worth. 💛

19/11/2025

How do you soften? 😊

Staying connected to what matters isn’t a single decision, it’s a series of small, intentional choices. The more we tune...
19/11/2025

Staying connected to what matters isn’t a single decision, it’s a series of small, intentional choices.

The more we tune into our values, our limits, our inner peace - the easier it becomes to create a life that actually feels good from the inside out. 😊

Do any of these gentle reminders speak to you today?

16/11/2025

This week, this moment that Zak shared with us kept popping into my head.

I kept thinking about how brave he was to share this and how totally relatable his fear was. I know I relate.

So, I searched for this video, watched it back and asked him if I could share. Only to find out that he & his partner are expecting their first child next month ❤️✨

The New Year Evolution Workshop is a reflective, heart-centered experience designed to help teams pause, reconnect, and ...
12/11/2025

The New Year Evolution Workshop is a reflective, heart-centered experience designed to help teams pause, reconnect, and begin the new year with clarity, energy and inspiration. ✨

An experience that celebrates team members not just for what they’ve achieved - but also who they are, fostering growth, reflection & connection.

I’m taking private bookings for December & January.

DM me with any questions & if you’d like me to send you more information 😊

09/11/2025

On Friday night, Pete and I got into an argument that led to him sleeping on the couch 😅. In the heat of the moment, there’s no resolving conflict.

We got into therapy early on in our relationship, and one of the the most precious things therapy has taught us is how to navigate conflict:
1) how to de-escalate it
2) how to understand ourselves so we can communicate effectively
3) how to listen with genuine curiosity
4) how to be curious about how each of us contributes to the messy dynamic

This clip is the next morning - both hurt, but both remembering that we’re on the same team wanting to resolve it.

Even though we all crave an uncomplicated love, I don’t think that’s what any of us really need. We don’t need a perfect love or even a love that lasts forever. But I think deep down, we all yearn for an honest, respectful love. This is what I wish for all of us.

29/10/2025

I’ve been thinking about this a lot lately and I’m calling it “fake stress” - that feeling of urgency and pressure. It’s just not necessary, is it?

Life is too short to stay stuck in something that drains you - and long enough to create something that lights you up. ✨...
27/10/2025

Life is too short to stay stuck in something that drains you - and long enough to create something that lights you up. ✨

If you’ve been feeling the pull for more meaning, freedom, and joy in your work, this is your reminder: it’s not too late.

You’re right on time to start designing the life and career you actually want.

Create Your Kick-Ass Career course helps you to build clarity, confidence, and a plan that aligns with who you are and what matters most to you.

💛 Until tomorrow get 15% OFF the course with code BACKTOME - and if you want to explore before you dive in, you can start with Module 1 for free (links in bio).

Your life is happening now. Make it yours. 😊

24/10/2025

If you’ve been feeling the pull to rethink how you work and live - this might just be the beginning of something beautiful 💛

✨15% OFF Create your Kick-Ass Career Course when using promo code BACKTOME

Offer ends Tuesday 28th October

This course is here to help you:

✨Get clear on what you actually want
✨Build the confidence to pursue it
✨Design a path that works for your life

Choose to do the online course only, or add 2/7 accountability sessions with me 😊

Purchase through the link in my bio 🧡

Address

Sliema

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00

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