Innerpeace Studio

Innerpeace Studio At INNERPEACE we believe in the transformative power of movement. Pilates Reformer
Pilates & Yoga
Dance
Fitness
Kids

We’re committed to helping you work on your strength, flexibility, posture, relaxation… and peace within yourself.

Your feedback matters - and we’ve taken it on board.We’re pleased to introduce updated class package validity:• 4, 5, 8 ...
19/04/2026

Your feedback matters - and we’ve taken it on board.

We’re pleased to introduce updated class package validity:
• 4, 5, 8 & 10 classes — valid for 4 weeks
• 12 & 15 classes — now extended to 6 weeks

All packages begin from your first class booking, giving you greater flexibility to stay consistent.

Thoughtfully designed to support your practice, your schedule and your progress.

✨ It’s GIVEAWAY TIME again ✨We’re treating THREE lucky winners to the ultimate self-care experience 💆‍♀️💅✨🎁 What you’l...
17/04/2026

✨ It’s GIVEAWAY TIME again ✨

We’re treating THREE lucky winners to the ultimate self-care experience 💆‍♀️💅✨

🎁 What you’ll win:
1st Place: relaxing Focus Massage at
2nd Place: Trial Reformer Pilates Pack - 3 classes valid for a week at
3rd Place: Spa Pedicure at

The perfect combo to relax, refresh and recharge your body 🤍

To enter:

1. Follow us
2. Like this post
3. Tag a friend (each tag = extra entry!)
4. Share to your story & tag us

📅 Winner announced: April 24th

Ready to treat yourself? You deserve it ✨

One class.One choice.One shift.That’s how it starts.You don’t need to have it all together.You just need to show up.Agai...
15/04/2026

One class.
One choice.
One shift.
That’s how it starts.

You don’t need to have it all together.
You just need to show up.
Again. And again.
That’s how everything changes.

See you at the studio ✨

12/04/2026

Grateful for every one of you 🙏🏽

Thank you for the trust, the consistency and for showing up for yourselves.

Together, we’re building something truly special 💫

✨ 100 Reformer Sessions ✨ Today we’re celebrating an amazing milestone - Kate’s 100 Reformer Pilates sessions with us! ...
09/04/2026

✨ 100 Reformer Sessions ✨

Today we’re celebrating an amazing milestone - Kate’s 100 Reformer Pilates sessions with us! 🔥

Your dedication, consistency and strength have truly paid off, and it’s been amazing to watch your progress every step of the way.

From those first sessions to now, you’ve built power, control and confidence — and we couldn’t be prouder 👏

To celebrate this achievement, we gifted something just as powerful for your glow - beautiful products from . Their amazing skincare line is all about radiant, healthy skin that reflects the work you put in from the inside out. The perfect way to complement that post-Pilates glow!

Thanks for the trust! Here’s to the next 100 and even more growth ahead 💪✨

This Easter, skip the chocolate… we’ve got something even sweeter 🐣✨Enjoy 10% OFF our 12 & 15 classes Reformer packages ...
05/04/2026

This Easter, skip the chocolate… we’ve got something even sweeter 🐣✨

Enjoy 10% OFF our 12 & 15 classes Reformer packages - because the best gift is feeling strong, sculpted and energized 💛

⚡ Flash Easter Promo
⏳ Ends April 6th at midnight
🔒 EASTER10

Don’t miss it - your future self will thank you!

This summer, your Pilates routine isn’t optional - it’s inevitable! Introducing a new way to move, sculpt and feel unsto...
30/03/2026

This summer, your Pilates routine isn’t optional - it’s inevitable!

Introducing a new way to move, sculpt and feel unstoppable.
Our Reformer Pilates studio is redefining your routine with elevated vibes, energizing sessions and results you’ll actually see and feel.

Think: stronger core, longer lines, better posture and confidence that hits different.

Your new favorite obsession starts here… and soon…
Don’t just work out. Transform your summer! ✨

29/03/2026

What’s going on:

• Muscle fatigue at a deep level:
Barre uses tiny, controlled movements (often called pulses) and long holds. These keep your muscles under constant tension, especially in positions where they’re already shortened (like a deep squat or lifted leg).
As your muscles fatigue, your body recruits more and more muscle fibers to keep going - eventually they start firing a bit out of sync → “hello, shaking” 🔥

• Neuromuscular overload:
You’re challenging the connection between your brain and muscles. Barre targets stabilizing muscles that don’t usually get this kind of sustained work.
That “quiver” is basically your nervous system saying: “I’m trying to keep up here!” 🙌🏼

Curious about it? Want to give it a try?
See you at the barre…

28/03/2026

Your body is sending SOS signals
• tight hips
• stiff back
• bad core strength
• posture = 📉
• overthinking EVERYTHING
• disconnected from your body
• low energy but can’t relax

Diagnosis? You need Reformer Pilates… immediately✨
Reconnect. Realign. Reset.

Spring into strength 🌿✨Longer days, lighter energy, stronger you - one reformer session at a time.This coming season inv...
19/03/2026

Spring into strength 🌿✨
Longer days, lighter energy, stronger you - one reformer session at a time.

This coming season invites us to reset, realign and explore new possibilities.

SCULP & GLOW is back ✨ Move. Cleanse. Glow.A ritual for your body and skin, Sculpt & Glow combines a sculpting Reformer ...
14/03/2026

SCULP & GLOW is back ✨
Move. Cleanse. Glow.

A ritual for your body and skin, Sculpt & Glow combines a sculpting Reformer pilates session with a refreshing facial cleanse right after the session.

It’s a monthly collaboration between INNERPEACE
Studio & Lueur Skin

What’s Included?
• 60-minute Reformer Pilates session to stretch, strengthen & energise 🧘🏻‍♀️
• A refreshing drink to recharge after your workout 🥤
• Facial cleanse + skin consultation for that post-workout glow ✨

* As it’s a special event, this session is not included in the packages / memberships.

🗓️ March 31st - 10:30 am
🧘🏻‍♀️
📍
Bookings: https://momence.com/u/INNERPEACE-Studio

Move your body, refresh your skin and leave feeling your best.

Address

25 Triq Tigne’/Fort Fitness, Level/1, Tas-Sliema
Sliema
SLM3174

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 20:30
Saturday 08:00 - 13:00
Sunday 08:00 - 13:00

Telephone

+35699112096

Website

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