Legends 12 Weeks Abs Challenge

Legends 12 Weeks Abs Challenge 12 WEEKS ABS CHALLENGE "Hi everyone, am starting a 12 week abs challenge this week. Also do take a pic of ur abs b4 u start the challenge.

I've shared wiz my dad some of my favorite exercises from my repertoire 2 which normally personal trainers charge a fortune if ever they know the magic combination that works. All u have 2 do is come 2 the gym 4 times a week & adhere strictly 2 training and nutrition protocol. Remember the challenge is vs urself. U will have to beat ur own plateaus & myth about abs training. Within dis 12 weeks challenge, most of u will actually see the abs by the 5th week, of course depending on how much fat u have hiding those '8-pack'. The supplements will be end of july.

>>>>>>>>>>>>>>SEXY ABS...HERE WE COME

http://medicalxpress.com/news/2015-11-depleting-gut-microbiota-obesity.html
18/11/2015

http://medicalxpress.com/news/2015-11-depleting-gut-microbiota-obesity.html

In the past few years, research on gut microbiota (that is, all microorganisms, mainly bacteria, inhabiting our gut) has started to unravel its tremendous role in our body, and how it symbiotically affects the functioning of our organs. In particular, microbiota has also an impact on the way calorie…

Can u spot the difference.
12/08/2013

Can u spot the difference.

'How to effectively include posing routines to have that xtra edge on stage and escape from clownish posing like the pic...
04/08/2013

'How to effectively include posing routines to have that xtra edge on stage and escape from clownish posing like the picture below depicts?'...

Fitness fanatics may soon be able to gauge if their hard work is paying off without the need for weighing scales thanks ...
28/07/2013

Fitness fanatics may soon be able to gauge if their hard work is paying off without the need for weighing scales thanks to a new device that can instantly tell if your body is burning fat.

The device has been presented today, 25 July, in IOP Publishing's Journal of Breath Research.
Acetone is primarily produced in the blood when fat is broken down; however, it is also expelled through tiny sacs, called alveoli, in the lungs during exhalation and is therefore present in exhaled breath.

This new device, which is capable of detecting acetone concentrations in the range of 0.2 to 50 parts-per-million, is just 10 cm long, weighs 125 g and requires two AA batteries to operate.

17/07/2013
02/03/2013

When Tim Baldry started CrossFit, he weighed 395 lb. Today, he's about 215.

"It's a completely different life," says Baldry, who started at CrossFit Hammond after temporarily being transferred to Louisiana from Mesa, Ariz. During his year there, he says he got fed up with being an embarrassment to his family. Since March 2011, he's lost about 180 lb

Watch the Tim Baldry story by CrossFitHQ: http://www.youtube.com/watch?v=UVmMAYq1Hok

Address

Gym Situated In The East Of Mauritius @ Market Road, Central Flacq
Centre De Flacq
230

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 18:00
Sunday 06:00 - 11:00

Telephone

2934879

Website

Alerts

Be the first to know and let us send you an email when Legends 12 Weeks Abs Challenge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram