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Featuring 4 times British body building champion Dean The Protein. Giving you unlimited expert advic

23/01/2023

New video on fat loss availability to watch now on the Legion YouTube channel! We have 5 top tips, 5 Don’t do’s and 5 questions and answers. Check it out if your New Year’s resolutions aren’t panning exactly the way you want them.
More videos by Dean and Chel coming soon!
www.joinourlegion.com
YouTube: joinourlegion

30/11/2022

Legion
Do you need any help with your health, fatloss, muscle gain, comp prep or even just some training dieting mental health advise.
Then come see me on legion, this site is packed full of all the info you need to get into the best and healthiest shape of your life.
And the best part is it’s only £10 a month ( no contracts )
And if that’s not enough I personally give member what Eva one to one help they need, diet plans training programs weekly check ins to keep you on track, you literally get more for £10 then most coaches that charge hundreds and hundreds of pounds.
You will not get a better deal anywhere else so come join our legion and take advantage of my expert advice 💪🏻
Link is in my bio

20/05/2022

Wearing our new sample LEGION T-shirts here in Mauritius!! 🇲🇺
It’s been so nice having Dean here after promising him for ages I would take him!
Let us know if you like our T-shirts as we are making them for you guys too! Would love to hear some feedback. Will be posting better photos soon 💪💪💪

07/05/2022

Everything you need to know from growing muscle to shredding fat to health , with doctors on board some of the best athletes in the world plus me as your coach all for £10 a month only on www.joinourlegion.com

30/08/2020

The good the bad and the abuse.. An other all-out, no holding back podcast at Mental Hamster featuring Aarron Lambo and Dean Lesiak.
Evidence that you can grow from a troubled background to a better than ever future. If your struggling from a tormenting past, maybe this podcast will shake you up a bit in the right direction.

This podcast is dedicated whose birthday happens to be today. Happy birthday Aarron! 💪💪💪

Check out the podcast on: www.joinourlegion.com
Or YouTube - link in the bio

06/08/2020

LOSE THAT FAT AND KEEP IT OFF.
Legion’s Fat Loss article is tells you simple and easy steps on how to lose that fat that doesn’t seem to shift. Great for men and women. Check it out on www.joinourlegion.com
Sign up and check out all the awesome content 💪

31/07/2020

The dirty truth of the bodybuilding industry. The place where anything can happen.
Featuring: Lee Priest
Watch it now on LEGION and YouTube ▶️

www.joinourlegion.co.uk

27/07/2020

LEGION WOMEN | Coming soon!
If you want to lose weight, tone up and feel great LEGION WOMEN is the way to go. Facts on fat loss, diet, exercise and all 100 natural. We are here to help motivate you and get you in the right direction no matter what stage you are at. Lose that belly fat, get that curvy bum, and feel 100 confident in yourself.
Welcome to LEGION WOMEN

22/07/2020

Gyms are opening! Are going to start getting serious and prepare for your first or next comp?
This article by Dean tells you exactly what he does when getting ready for show day. His recommendations and tips to be number one..
Truths. Facts. Support.
Only on LEGION
Check out all the articles and videos at www.joinourlegion.com and sign up to a happier healthier living.

21/07/2020

More Podcasts! Check out this one if your struggling with the current crisis. Not for the easily offended!

15/07/2020

A MUST READ LEGION ARTICLE!
What you need to do to stay healthy and feel great. Kick the fear trend and trust your strong immune system. It’s not as hard as is may seem.
Dean goes into detail and explains what really helps to improve a healthier lifestyle.
Truths. Facts. Support.
Only on LEGION
Check out all the articles and videos at www.joinourlegion.com and sign up to a happier healthier living.

18/06/2020

Check it out! 3 day, 4 day and 5 day Training programs are now available on LEGION. Detailed programs explaining exercises, warm ups, working sets and rep ranges for every body part. From basics to advanced body splits - all of Deans go-to exercises all on LEGION now.

Join today and get full access to all the juicy content on LEGION. See you there.

www.joinourlegion.com

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