Physiotherapy Health and Fitness Malawi

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Physiotherapy Health and Fitness Malawi

The Physiotherapy Health and Fitness group of professionals; working together against your pain and suffering.

Making quality rehabilitation services accessible to many, where ever you are in Blantyre.

05/11/2025

Ululu usamulepheretse kuchita zomwe mumakonda!
Imbani +265 888 267 713 kuti muonedwe ndi physiotherapist wathu odziwa bwino ntchito.

29/10/2025

Every Minute Counts.
Dr. George Chimatiro reminds us that a stroke-free world is achievable if we act FAST.
Let’s support stroke survivors and help reduce the burden on our healthcare system.

24/10/2025

Remember we have satellite clinic in Machinjiri (Luwanda) 📍 inside Munthali Private Clinic is OPEN.

Get expert physiotherapy care whether you're recovering from an injury, managing pain, or improving mobility, our team is here to help you move better and feel better.
📅 Book your session today!
📞 Call/WhatsApp: +265 888 267 713
📧 Email: physiohf.malawi@gmail.com

22/10/2025

When pain stops, life begins.

We specialize in treating a wide range of conditions, including sports injuries, chronic pain, post-surgical rehabilitation, arthritis, and more.
Book your physiotherapy session now
Contact us: +265 888 267 713.
Email: physiohf.malawi@gmail.com.

20/10/2025

Physiotherapy can be highly effective for treating low back pain, especially when combined with targeted exercises, manual therapy, and education.

If you're dealing with low back pain, consulting a physiotherapist can help you determine the most effective course of treatment.

17/10/2025

Embrace Movement
Book your physiotherapy session now.
We are inside Feed the Children premises near Ndirande Police
Phone: +265 888 267 713.
Email: physiohf.malawi@gmail.com.

15/10/2025

Happy Mother's Day
Today we celebrate the strength, care, and love of every mother — the true backbone of our families.
May your day be filled with peace, comfort, and relaxation.
From all of us at Physiotherapy Health and Fitness Malawi, we appreciate you!

13/10/2025

Don’t wait until the pain gets worse!
Did you know some of your daily habits could be the hidden cause of your back pain?
Here are a few common culprits 👇

✅ Slouching – Poor posture adds pressure to your spine.
✅ Sitting too long – Extended screen time can stiffen your back.
✅ Lifting incorrectly – Bending from the waist strains your muscles.
✅ Skipping exercise – A weak core offers little support to your back.
✅ Sleeping awkwardly – The wrong mattress or position can worsen pain.

The sooner you seek physiotherapy, the faster your recovery and long-term relief.
Don’t ignore the signs—early intervention prevents chronic pain!

📅 Book your physiotherapy session today.
📞 Call/WhatsApp: +265 888 267 713
📧 Email: physiohf.malawi@gmail.com

10/10/2025

Every kilo lost is not just weight gone, it’s pain relieved, energy gained & confidence reborn – with Physiotherapy Heath and Fitness Malawi, your weight loss journey becomes your road to recovery.
Here, we don’t just focus on losing weight – we focus on healing, strengthening & transforming you.
✔️ Tailored physiotherapy-based fitness plans
✔️ Safe fat-burning & metabolism-boosting techniques
✔️ Pain-free, sustainable lifestyle changes
✔️ Stronger core, healthier spine, and improved mobility
Your journey is unique, and we’re here to make it effective, safe, and long-lasting.
📅 Book your session today!
📞 Call/WhatsApp: +265 888 267 713
📧 Email: physiohf.malawi@gmail.com

Address

Telephone

+265888267713

Website

http://physiohealthmw.com/

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