Springboard Wellness is built on the belief that cuItivating authenticity within oneself is most important work we can do.
Only then can we give back to the world around us. My passion is facilitating healing and helping people discover the best parts of themselves. As a health coach, I offer well rounded guidance for your personal transformation. Call me when you're ready to dive into your wellness journey. I'm here to guide and support you in every way!
01/03/2026
27/02/2026
Spa day!
26/02/2026
Fun in the sun in February
14/02/2026
This trout in red chimichurri is the best I’ve had! The jar of smoked trout…yum I’ll be buying again!! I can’t wait to try the sardines in preserved lemon…wait there’s more… Emory picked out the best wine from Spain to go with all of this. Growing up in Spain I get a little picky and this is just what I asked for… thank you Emory! Let’s not forget the chocolate covered cherries from French Broad Chocolates in Asheville. Happy Valentines to me!!!
26/01/2026
The snow storm turned to an ice storm and Lucy had the Best idea of how to spend it
24/01/2026
Thanks Dad! So grateful to still have his weather radio we used growing up
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