Alinea

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Alinea

Es la síntesis de mi camino personal y profesional, un espacio dedicado al bienestar y sanación.

01/11/2025

November is already here! More classes and amazing teachers are waiting for you🙏🏼 welcome ! Noviembre ya está aquí! Tenemos nuevas clases y excelentes profesores esperando por ti🙏🏼 bienvenidos!

21/10/2025

English below:

¿Listx para despertar cada célula de tu cuerpo? ❄️💧
Cada jueves a la 1 pm te esperamos en Alinea para un baño de hielo guiado por Simon e Iván.

El baño de hielo no solo es reto, también es medicina:
- calma la mente
- fortalece el sistema inmune
- mejora la circulación
- te conecta con tu respiración y contigo mismx
- reduce inflamaciones
- aumenta la producción de dopamina

Previo al baño de hielo preparamos al cuerpo con una sesión de calentamiento y respiración.

Ven a soltar, reír, gritar (sí, se vale) y salir renovadx.
Trae tu toalla, tu curiosidad y tus ganas de sentirte vivx.

ENG:

Ready to wake up every cell in your body? ❄️💧
Join us every Thursday at 1 pm at Alinea for a guided ice bath with Simon & Iván.

The ice bath isn’t just a challenge — it’s medicine:

- Calms your mind
- Strengthens your immune system
- Improves circulation
- Connects you with your breath and yourself
- Reduces inflammation
- Boosts dopamine production

Before jumping in, we prepare the body with a short breathwork and warm-up session.

Come to let go, laugh, scream (yes, that’s allowed), and leave feeling renewed.
Bring your towel, your curiosity, and your desire to feel alive.

18/08/2025

We are excited to share with you the new version of our course: Myofascial chains course & healing practices in the jungle 🙌🏽🦋. Designed to have a full immersive experience surrounded by nature in the beautiful location 🍃. Combining the traditional Miofascial chains course, guided by , with other practices offered in .sanpancho regularly🔥. In this course, we invite you to delve deeply into yourself, while learning about the human body and gaining new tools for your life and professional practice.🙏🏼☀️Take the opportunity! We will have a very fun and healing time.🦋🙌🏽Please contact us for more info🙏🏼

01/08/2025

Address

Calle Egipto 11

Telephone

+5217221861364

Website

https://alineasanpancho.com/

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