Nutribelle

01/01/2025

✨Gracias infinitas 🫶🏼🫶🏼🫶🏼✨

Gracias por permitirnos ser parte de tus logros, crecimiento y avances este 2024.

Todo el equipo Nutribellemx, y nuestra Nutri de cabecera Nutrióloga Cinthia Arriaga, les deseamos a todos nuestros pacientes un próspero año nuevo, lleno de momentos increíbles y metas cumplidas.

Que este año puedan resplandecer como nunca antes y cumplan todo lo que pongan en tu vission board para este año.

Y este 2025, nos vemos con más ganas que nunca para celebrar la vida, VAMOS POR MAS SALUD!

🥂 ¡Feliz 2025! 🥂

01/01/2025

Empezando el año con todo!✨🫶🏼✨🫶🏼

Researchers estimated that following a healthy lifestyle could add more years to your life, even if you don’t start until you’re 50 years old. How many more years? If you’re 50 right now and take just basic care of yourself, instead of living only to 79 if you’re a woman and 75½ if you’re a man, you could enjoy an average life expectancy of 93 if you’re a woman and 87½ if you’re a man. That's an extra 14 years for women and 12.2 years for men!

Don’t wait, though. Even if you are younger than 50, it's always a good time to start changing your lifestyle. Every year in the United States alone, there are half a million heart attacks, half a million strokes, a million new cases of diabetes, and a million new cancer diagnoses. The potential for preventing disease and death from chronic diseases is enormous.

Watch the video "How to Increase Your Life Expectancy 12 to 14 Years " and see the research study references at https://buff.ly/3WdClzm.

How Not to Age is out now! Borrow a copy from your local library or order one today: https://buff.ly/48XNwiN

PMIDs: 17602933, 19667296, 29712712

14/11/2023

👀👀👀👀

El primer documental hecho en México y Latinoamérica sobre diabetes tipo 1, realizado por la Asociación Mexicana de Diabetes en la Ciudad de México, A.C.

📺 Martes 14 de noviembre, 3:00 pm PT, 6:00 pm ET, en el marco del .

14/11/2023

💕💕💕

Today is World Diabetes Day!
Type 1 diabetes is not preventable.
Type 2 diabetes is often preventable through a healthy diet, regular physical activity, maintaining a healthy body weight and avoiding to***co use.

Diabetes can be different for everyone - every lived experience matters.

25/10/2023

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🌱Este próximo 26 de octubre a las 15.00 hrs te invitamos a disfrutar de un interesante webinar donde podrás encontrar información acerca del consumo de proteínas de origen vegetal en la alimentación y la salud ✨

En colaboración con

Liga de conexión https://www.youtube.com/live/KXDAxWz8-hM?si=gEN0rQeeXhBBwIEw

¡No te quedes fuera! …. 🫛🥕✨

Se y disfruta de todos los beneficios

25/10/2023

⚠️⚠️⚠️⚠️⚠️⚠️

Why do people who eat more plants get less breast and prostate cancer?

20/10/2023

16/08/2023

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16/08/2023

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Grape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s.

16/08/2023

❤️‍🔥❤️‍🔥❤️‍🔥

Greens are win-win—rich in nitrates and a good source of potassium. Nitrates from green leafy veggies are converted to nitric oxide in the body, and potassium increases nitric oxide release. We can improve our artery function within minutes of consuming greens.

Nitric oxide from vegetable nitrates not only improves oxygen efficiency, but also oxygen delivery by vasodilation of blood vessels—that is, by opening up our arteries so there’s more blood flow. This effect may be beneficial for athletes (to improve their performance), as well as people with high blood pressure and peripheral artery disease.

Watch the videos "Oxygenating Blood with Nitrate-Rich Vegetables" at https://bit.ly/3joxk0V and “Lowering Our Sodium-to-Potassium Ratio to Reduce Stroke Risk” at https://bit.ly/2sR8mfP to learn more.