22/12/2025
“Stillness & Motion” is a class I created to bring you from silence to rhythm and from breath to expression. This is a blend of guided meditation and intuitive movement with a touch of dance therapy, to awaken your energy, soften the body and quiet the mind.
Here, you’re free to experience yourself in the safe space that appears when your eyes are closed… where your movement becomes natural, honest, free, and perfect as it is.
Join me each Monday 8:30am at .tulum ✨ send me a DM for more details and info.