Physioatworkbj

Physioatworkbj Committed to provide high quality outpatient physiotherapy services with state-of-the-art facilities.

28/11/2025

Zulfakar menghadapi kecederaan MCL dan koyakan meniskus lutut kiri akibat bermain bola.

Selepas mendapatkan rawatan di Physio at Work, beliau kini lebih yakin bergerak dan lutut kembali kuat serta selesa untuk aktiviti harian.

Another ‘PAW-sitive’ success story! ✨ We’re thrilled to see Athira Izzati’s scoliosis improving with our care. A big tha...
26/11/2025

Another ‘PAW-sitive’ success story! ✨ We’re thrilled to see Athira Izzati’s scoliosis improving with our care. A big thank you for trusting Physio At Work on your wellness journey. Your progress inspires us every day! 💛

Your shoes aren’t the problem.If that familiar burn hits every time your foot lands, your body’s telling you something b...
20/11/2025

Your shoes aren’t the problem.

If that familiar burn hits every time your foot lands, your body’s telling you something before it breaks. Don’t wait for that point.

Stop guessing. Start fixing. Click the link in bio to book your physio session with us today!

A sudden numbness, weakness or facial droop could be your body sending an urgent warning. Acting FAST can make all the d...
19/11/2025

A sudden numbness, weakness or facial droop could be your body sending an urgent warning. Acting FAST can make all the difference in saving function and preventing long-term disability. 🧠💪

Recovery after a stroke isn’t just about regaining strength, it’s about retraining your brain to communicate with your muscles.

Don’t wait! early intervention is key. Start your recovery journey with guided physiotherapy at Physio At Work today!

18/11/2025

Trigger finger bukan sekadar jari ‘tersangkut’. Kalau kita tak jaga betul-betul, jari boleh jadi makin sakit dan ganggu kerja harian.

Jom tengok do’s & don’ts yang ramai selalu terlepas pandang.
⠀
Jaga awal, rawat betul. Ingat, small changes → big improvement untuk jari anda.
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Kalau korang menghadapi masalah yang sama, jom dapatkan rawatan di Physio At Work, Bukit Jelutong!
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When that “between the shoulder blades” pain keeps coming back, it’s usually a sign your upper body isn’t working in syn...
14/11/2025

When that “between the shoulder blades” pain keeps coming back, it’s usually a sign your upper body isn’t working in sync. Small muscle imbalances can build up silently until they start affecting how you move, breathe, and sit.

The good news? With the right strengthening and mobility work, you can correct the imbalance and prevent it from turning into chronic pain.

👉 Book your physiotherapy session with Physio At Work and get a personalised plan to fix the root cause — not just the symptoms.

That post-squat knee pain isn’t just “part of training.” It’s your body asking for balance. 🦵✨Your knees take the hit wh...
10/11/2025

That post-squat knee pain isn’t just “part of training.” It’s your body asking for balance. 🦵✨
Your knees take the hit when other muscles don’t pull their weight especially your hips, glutes, and core.

Before you push through the pain, take time to fix the cause, not just the symptom.
Stay consistent with mobility work, strengthen your stabilizers, and keep your movement clean. Your knees will thank you later.

👉 If your pain keeps coming back, it’s time for a proper movement or knee assessment.
📍Book a session with our team at Physio At Work today!

Some people swear by TENS, others trust Ultrasound.. but which one actually helps your body recover? 🤔Both treatments se...
04/11/2025

Some people swear by TENS, others trust Ultrasound.. but which one actually helps your body recover? 🤔

Both treatments serve different purposes. One helps you cope with pain, the other helps you heal the cause. Knowing when to use each can make a huge difference in your recovery journey. 💪

Unsure which therapy suits your condition? Let our physiotherapists guide you toward the right treatment for faster, longer-lasting results.

📅 Book your session at Physio At Work today and start healing smarter!

✨ Year-End Special Promo is here! ✨Stay consistent with your recovery and enjoy more savings!From 1st November to 31st D...
03/11/2025

✨ Year-End Special Promo is here! ✨
Stay consistent with your recovery and enjoy more savings!
From 1st November to 31st December, buy 5 sessions and get 1 FREE session 🎁

Perfect time to commit to your health before the year ends. 💪

📍 Physio At Work

You stretch. You hydrate. You even bought that expensive magnesium drink.But your calf still decides to cramp mid-run. 😤...
30/10/2025

You stretch. You hydrate. You even bought that expensive magnesium drink.
But your calf still decides to cramp mid-run. 😤

It’s not bad luck, it’s your body asking for help.
Tight calves, weak glutes, poor form… they all team up to stop you.
Time to fix the root cause, not just chase the pain.

🏃‍♀️ Get assessed. Run pain-free again.
📍Book your appointment with Physio At Work today!

May this holy month of Ramadan be a month full of blessings. May you be showered with peace, joy, and prosperity. Happy ...
12/03/2024

May this holy month of Ramadan be a month full of blessings. May you be showered with peace, joy, and prosperity. Happy Ramadan.

Address

23 Jalan Pelapik B U8/B Bukit Jelutong
Bukit Jelutong
40150

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 16:00

Telephone

+601110161010

Website

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