09/11/2025
What a great turn out at last week’s full moon sound bath. Typically Wednesdays are yin & sound bath, but for this special class, we offered nada stretches to pair with the sound journey. Nada stretches help quiet the mind through the vibration of your tone & voice as you release tension from the body.
Do look out for our monthly new moon/ full moon special sound baths happening at our studio ⛩️