Wellness Solutions - Inspiring Better Health

09/04/2024

Wishing our Muslim clients and followers a joyful and peaceful Hari Raya Aidilfitri 2024!

Happy holiday to everyone 🤝

Stay safe, stay healthy.

10/02/2024

Wishing everyone Gong Xi Fa Cai!
May this Lunar New Year brings more blessings, hope, happiness, good health and prosperity to all of us.

Stay safe & healthy!

24/01/2024

Happy Thaipusam to our followers who are celebrating this festival.

Thank you and happy holiday!

19/01/2024

JOM...SAMA-SAMA HEALTHIER, CHECK YOUR HEALTH BEFORE IT'S LATE!
📢Stay Healthy, Love Your Body📢
(Senai Johor Bahru)
HEALTH SCREENING @ RM88 ONLY for 2 Pax!!
Includes:
❤BLOOD TEST (more than 50 Indicators) @ Premier Integrated Labs
1. Full Blood Examination (10 indicators)
2. Renal Function Test (8 indicators)
3. Liver Function Test (8 indicators)
4. Diabetic Screening
5. Lipid Profile (5 indicators)
6. Urine FEME
7. HbA1c
❤MICROCIRCULATION ANALYSIS (Prognosis of Heart Disease symptoms, can visually show and tell in 20 minutes)
1. Liver Function – detects fatty liver
2. Kidneys – failure symptoms
3. Pancreas – Acute Pancreatitis signs)
4. Memory condition
5. Capillaries – Check any blocks & bleeding in the capillary
6. Plaque build-up and Hardening of Blood Vessels
7. Toxin level
8. Cholesterol level
❤ Includes Doctor's Consultation
👉Book your appointment NOW!
For Enquiry:
wasap.my/+601133104849/EnquirySenaiJB
wasap.my/+60172788308/EnquirySenaiJB

31/12/2023

Happy New Year 2024 to everyone🤝🎊🎊
May your wishes come true.. Cheers!

24/12/2023

🎄Wishing our dear clients, followers & likers a Happy and Wonderful Festive Season of Christmas & New Year!
𝐌𝐚𝐲 𝐆𝐨𝐝 𝐛𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥y!
Merry 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬🎄 & A Prosperous New Year 2024!!!

26/11/2023

https://optimisingnutrition.com/cholesterol/

Explore the complex world of cholesterol and diet - Debunking myths and finding clarity on a low-carb diet.

11/11/2023

Happy Deepavali 2023!

Wishing a joyful and peaceful Deepavali to everyone celebrating.

21/10/2023

Bagaimana GULA merangsang OTAK utk sentiasa terGILA2kan GULA. ( )

Craving of sugar

https://youtu.be/lEXBxijQREo?si=cNU-m_4wIH-QOVRc

[FORMULA GULA]:
(SUKROSA = FRUKTOSA + GLUKOSA)

Memang benar GLUKOSA ditukarkan kepada TENAGA (dipanggil ATP).

TAPI untuk FRUKTOSA..
Badan anda menukar fruktosa kepada glukosa dalam hati untuk menggunakannya untuk tenaga. Fruktosa yang berlebihan daripada makanan dan minuman yang diproses membebankan hati and (TERHASIL FATTY LIVER), yang mungkin membawa kepada banyak masalah metabolik.

Fruktosa yang diperoleh secara semula jadi daripada sumber buah-buahan tidak dikaitkan dengan hasil kesihatan negatif yang sama. Buah-buahan tidak mengandungi gabungan glukosa dan fruktosa yang sama seperti sirap jagung fruktosa tinggi bahan tiruan yang digunakan secara meluas, seperti di dalam makanan proses, air 3 in 1.

Makan fruktosa drpd sumber asli/semulajadi seperti buah2an WAJIB dimakan dengan seadanya iaitu MAKAN BUAH (kaya dgn fiber & antioxidant), ia membantu penyerapan gula yg minima dlm perut & kita cepat kenyang dengan sebiji buah.

Ingatan kasih syg & ikhlas drpd:
Dr Shah Reza

Check out our Patreon page: https://www.patreon.com/tededView full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avenaWhen you eat som...

11/10/2023

IMMEDIATE HIRING JOHOR BAHRU!
(5 Vacancies)
CAN START IMMEDIATELY!!

📌Full-time/Part-time
1. HEALTH CONSULTANT/ MEDICAL REPRESENTATIVE (Indoor)
2. CHINESE MANAGER (Income up to Rm10k)
- Collaboration with Doctors & Clinic
📌Senai/Taman Sentosa Johor Bahru (working place)
👉Basic up to RM3,000 + Commission + Incentives
👉Can earn RM5k & above
👉Full training is provided
👉Fun & friendly working environment with work life balance.
👉Those unable to finish housemanship are encouraged to apply.

Send resume to: heart.wellness21@gmail.com
For enquiries: 010-6578972 / 011-33104849 (Watsapp/Call)

22/09/2023

Can Infrared Saunas Help Fight Heart Disease?

An infrared sauna is a type of sauna that uses a special kind of light to create heat. This is different from other saunas as they use steam to create heat.
Far-infrared saunas use infrared waves that fall “far” on the light spectrum. Far infrared is the closest wavelength that matches the heat given off from your body. A Sauna heated to 9.4 micron range can cause the cells in your body to vibrate and increase the rate of your body getting rid of its toxins.
What are the benefits of an infrared sauna?
Far infrared saunas activate your sweat glands which allows the skin to eliminate toxins and chemicals. This is beneficial to your body because it aids the liver in the amount of fat soluble compounds it has to break down. Ultimately givinging it less work and allowing it to function better and more efficiently. Removing toxins from the skin is just one of the many benefits an infrared sauna provides.

Others include:

✅️Lowered blood pressure
✅️Immune System
detox icon
✅️Detox
✅Headache and S️tress relief
✅️Lowered Risk of Heart Disease
✅️Reduction of Chronic Pain
✅️Weight Loss and increased Metabolism
✅️Improved Appearance of Cellulite

📌Is an infrared sauna good for your heart?
The short answer is yes! The heat emitted from an infrared sauna slowly reduces inflammation and improves blood circulation. This is beneficial because these are all factors for fighting against heart disease. Studies have documented the effectiveness of sauna therapy on patients with hypertension, congestive heart failure, and post-myocardial infarction care.

Sauna therapy increases vasodilation by the production of nitric oxide, as well as improves the rate of left ventricular ejection from the heart. Patients have found improvement of their congestive heart failure symptoms by taking infrared sauna sessions 3-5 times a week. This type of sauna can also dramatically improve systolic blood pressure just after a 15-30 min.

Reference:

Infrared saunas are definitely growing in popularity. Learn their many benefits, including reducing inflammation & improving blood circulation.

21/09/2023

https://www.discovermagazine.com/lifestyle/17-vitamin-d3-benefits-everyone-should-know

17 Vitamin D3 Benefits Everyone Should Know

15/09/2023

https://www.wsaw.com/2023/09/14/misconceptions-surrounding-vitamins-supplements-intake/

More than half of American adults and more than a third of children, use dietary supplements. it’s been questioned, however, whether they actually offer much help.

15/09/2023

Happy Malaysia Day !! Let's cherish the rich culture and embrace the diversity!
Wishing everyone a wonderful holiday!

03/09/2023

https://youtu.be/3VkP4tqGhdY?si=pOGfq5V97sBHXjbt

The problem with typical gout treatments is the side effects. Check out this natural protocol for gout as a potential alternative. DATA: https://www.ncbi.nlm...

30/08/2023

Wishing everyone Selamat Hari Merdeka yang ke-66!
May our nation prosper in harmony, strength, and peace.
Let's all cherish the blessings of Independence.
Merdeka! Merdeka! Merdeka!

Enjoy your holiday with your loveones.

16/08/2023

CHECK YOUR HEALTH BEFORE IT'S LATE!
📢Save yourself from possible STROKES OR HEART ATTACKS📢
(GEORGETOWN PENANG)
HEALTH SCREENING @ RM88 ONLY for 2 Pax!!
Includes:
❤BLOOD TEST @ PREMIER INTEGRATED LABS
1. Full Blood Examination (10 indicators)
2. Renal Function Test (8 indicators)
3. Liver Function Test (8 indicators)
4. Diabetic Screening
5. Lipid Profile (5 indicators)
6. Urine FEME
7. HbA1c
❤VITAL SIGN MONITOR TEST
1. Spo2 Test (Lungs/Artery/ Pressure-Heart/Pancreas)
2. ElectroCardioGram (ECG) test
3. BP-Heart
4. Pulse Rate
❤MICROSCOPIC TEST(Can visually show and tell in 15 minutes)
1. Liver Function – detects fatty liver
2. Kidneys – failure symptoms
3. Pancreas – Acute Pancreatitis signs)
4. Memory condition
5. Capillaries – Check any blocks & bleeding in the capillary
6. Plaque build-up and Hardening of Blood Vessels
7. Toxin level
8. Cholesterol level
👉Book your appointment NOW!
For Enquiry:
wasap.my/+60172788308/EnquiryHealthcheckRm88
wasap.my/+601133104849/EnquiryHealthcheckRm88

13/08/2023

https://www.thehealthsite.com/home-remedies/high-cholesterol-side-effects-5-effective-remedies-to-flush-out-bad-cholesterol-naturally-995956/

Yes, high cholesterol levels can affect your heart too! Check out these 5 effective home remedies to flush out bad cholesterol from your blood naturally.