MDaat Eco Wellness

MDaat Eco Wellness Wellness for you, Sustainability for all. An Eco Wellness Program

When women share knowledge, we create stronger bodies, stronger voices, and stronger communities.This International Wome...
08/03/2026

When women share knowledge, we create stronger bodies, stronger voices, and stronger communities.

This International Women’s Day, we celebrate the power of Give to Gain — the idea that when women uplift, support, and share with one another, everyone grows.

Today we stand not just for ourselves, but for every woman finding her voice, understanding her body, and stepping into her strength.

Because when one woman rises, she lifts many more with her.

28/02/2026

The Hidden Reason you gain Weight from stress!

Episode 2 of

This coming International Womens' Day, Join Coach Drona, Malaysia’s First Mental Health Response Instructor, speak on “G...
19/02/2026

This coming International Womens' Day, Join Coach Drona, Malaysia’s First Mental Health Response Instructor, speak on “Give to Gain”

Date : 8 March 2026 (Sunday)
Time : 2pm - 4pm
Location : Sri Guru Amardassji Darbar

Free admission. Sign up at the QR code or link on profile💜

19/02/2026

We were taught to endure.
To cope quietly.
To push through.

But what if strength looks different?

In this reel, we unpack why seeking help — whether medical, emotional, or therapeutic — is not failure. It’s self-respect.

You don’t have to struggle alone.

New episode live tomorrow on The Tides Within.

Wishing you and loved one a Happy, Healthy and Prosperous Chinese New Year! 🏮
17/02/2026

Wishing you and loved one a Happy, Healthy and Prosperous Chinese New Year! 🏮

16/02/2026

Self-love isn’t always soft.
Sometimes it’s structured.

In this clip from The Tides Within, we talk about the difference between self-love and self-regulation — and why feeling good isn’t the same as being well.

Because real care for your body and mind isn’t always aesthetic.
It’s sustainable.

Watch the full episode: Self-Love Beyond Self-Care

13/02/2026

Self Love Day hits different this year! 😍 A passion project with months of planning and finally happening, we are so excited to launch our very own Podcast! In the very first episode of The Tides Within, we invite you into a deeper conversation about self-love — the kind that holds you through change, growth, grief, purpose, and reinvention.

If you’ve been feeling stretched, evolving, rebuilding, or stepping into a new version of yourself — this conversation is for you.

Welcome to The Tides Within — where we explore wellness, leadership, identity, purpose, and the courage to rise. Full podcast available on Youtube.

Hello folks in KK, we are so excited to be exhibiting at the upcoming international Business Event Forum this week at SI...
02/02/2026

Hello folks in KK, we are so excited to be exhibiting at the upcoming international Business Event Forum this week at SICC. Do come and experience recycling at your finger tips or find out about our training programs! Also, the perfect opportunity to send in your used plastic bottle caps! ☺

Christmas Sale Alert! Get Up to 10% OFF on Redeemable Products!Enjoy exclusive discounts on locally crafted supplements ...
25/12/2025

Christmas Sale Alert! Get Up to 10% OFF on Redeemable Products!

Enjoy exclusive discounts on locally crafted supplements and limited-edition festive goodies! Only available on the Sweatpoint App!

Shop smart, live healthy! Download our app now & start redeeming.

Whatsapp: https://wassap.my/+60177761200

21/12/2025

Take a Deep Breath… It’s World Meditation Day!

In a fast-paced world, your mind deserves a moment of peace. Just 5 minutes of meditation can:
✨ Reduce stress & anxiety
✨ Improve focus & clarity
✨ Boost emotional well-being

Ready to prioritize your wellness? Join our 21-Day Wellness Challenge NOW!

Sign up: https://mdaat-ecowellness.com/register
Whatsapp: https://wassap.my/+60177761200

81% of Malaysians rely on public hospitals due to affordability. Healthcare is a basic right, not a privilege. Let's wor...
12/12/2025

81% of Malaysians rely on public hospitals due to affordability.

Healthcare is a basic right, not a privilege. Let's work towards a future where quality healthcare is accessible to all!

Follow us for more health & wellness updates!
https://mdaat-ecowellness.com

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