Rootwave Spine Sports Physio

Rootwave Spine Sports Physio Hi! I'm Bunken Wong aka Vanessa, a passionate and caring physiotherapist 🙆🏻

新的一年，从稳定开始。坐在自己的工作室里，回看这一年走过的路，有挑战，也有成长。感谢每一位信任源康物理治疗的你。每一次的治疗，不仅是调整身体，更是陪伴你找回平衡的过程。新的一年，我们依然专注于——让身体回到正确的位置，让疼痛不再反复，让你走...
17/02/2026

新的一年，从稳定开始。

坐在自己的工作室里，
回看这一年走过的路，
有挑战，也有成长。

感谢每一位信任源康物理治疗的你。
每一次的治疗，
不仅是调整身体，
更是陪伴你找回平衡的过程。

新的一年，
我们依然专注于——
让身体回到正确的位置，
让疼痛不再反复，
让你走得更稳、更自在。

愿 2026 年，
身体健康，动作轻松，
心也安定。

🧧 新年快乐 · 身心安康

源康物理治疗
Rootwave Spine Sports Physio

A new year begins with stability.

Sitting in my own treatment space,
I reflect on the journey of the past year —
the challenges, the growth, and the lessons.

Thank you to everyone who has trusted
Rootwave Spine Sports Physio.

Each session is not just about adjusting the body,
but about guiding it back to balance.

In the coming year,
we remain committed to:

• Restoring proper alignment
• Reducing recurring pain
• Helping you move with strength and ease

May 2026 bring you
good health, steady movement,
and a calm mind.

🧧 Happy Chinese New Year

Rootwave Spine Sports Physio

为什么有些疼痛，一直好不了？有些人来找我时，常常会说一句话：「我已经做了很多治疗了，但身体还是一直紧、一直痛。」检查下来，动作没问题、力量也不差，甚至连生活习惯都算自律。那为什么身体还是不放松？后来我慢慢发现，有些疼痛，并不是“修不好”，而...
29/01/2026

为什么有些疼痛，一直好不了？

有些人来找我时，
常常会说一句话：
「我已经做了很多治疗了，
但身体还是一直紧、一直痛。」
检查下来，
动作没问题、力量也不差，
甚至连生活习惯都算自律。
那为什么身体还是不放松？
后来我慢慢发现，
有些疼痛，并不是“修不好”，
而是身体正在替你扛。
扛压力、扛责任、扛情绪，
久了之后，
身体只能用紧绷的方式保护你。
这类身体通常很配合，
但也很累。
如果只是一味加运动、拉筋、加强，
有时反而会更紧。
这也是为什么我后来开始把
身心整合带进物理治疗里。
不是因为不专业，
而是因为我发现——
当身体被理解了，
恢复才会真正开始。
有些疼，
不是你不够努力，
只是身体需要被听见。

📝 分享来自临床观察，并非取代医疗诊断

#身心整合物理治疗
#体态改善
#慢性疼痛
#疼痛管理
#身体与心理

Why do some pains just never seem to go away?

Some people come to me and say,
“I’ve tried so many treatments,
but my body is still tight and still in pain.”

When I assess them,
their movement looks fine, strength isn’t bad,
and their lifestyle is fairly disciplined.

So why can’t the body relax?

Over time, I began to notice something —
some pain isn’t “hard to fix.”
It’s the body carrying too much for you.

Carrying stress.
Carrying responsibilities.
Carrying unspoken emotions.

After a while,
tightness becomes the body’s way of protecting you.

These bodies are usually very cooperative —
but also very tired.

If we only keep adding more exercises, more stretching, more strengthening,
sometimes the body tightens even more instead of letting go.

That’s why I gradually began integrating a mind–body approach into physiotherapy.

Not because it’s less professional,
but because I’ve learned this —

When the body feels understood,
recovery can truly begin.

Some pain isn’t there because you didn’t try hard enough.
It’s there because your body needs to be heard.

📝 Shared from clinical observations. This does not replace medical diagnosis.





我用6 年，走到身心整合物理治疗这条路不是成功故事，是真实的职业演化。 我做物理治疗，已经 5–6 年了。但真正让我留下来的，从来不只是肌肉和骨骼。 曾经我也只相信评估、手法、运动处方。可是在临床上，有些人「该好的都做了」，身体却还是卡着。...
28/01/2026

我用6 年，走到身心整合物理治疗这条路
不是成功故事，是真实的职业演化。

我做物理治疗，已经 5–6 年了。
但真正让我留下来的，
从来不只是肌肉和骨骼。

曾经我也只相信评估、手法、运动处方。
可是在临床上，
有些人「该好的都做了」，身体却还是卡着。

我开始发现，
身体的问题，很多时候不是身体本身。
是压力、情绪、长期忽略自己，
一点一点累积成疼痛。

现在的我，
做的是 Musculoskeletal & Sports Physiotherapy，
但我更在意的是——
人有没有真正回到自己的身体里。

这个账号，
我会记录我在身心整合物理治疗路上的观察与真实故事
如果你也觉得身体在替你承受太多，
欢迎留下来。

#物理治疗
#运动理疗
#筋膜
#肌肉酸痛
#疼痛管理
#体态调整
#脉轮疗愈
#脉轮智慧指引卡
#身心灵平衡
#如何成为疗愈师

I spent 6 years growing into the path of mind–body integrative physiotherapy.
This isn’t a success story —
it’s the real evolution of my career.

I’ve been practicing physiotherapy for 5–6 years.
But what truly made me stay
was never just muscles and bones.

I used to believe only in assessments, hands-on techniques, and exercise prescriptions.
Yet in clinical practice,
some people did everything right —
and their bodies were still stuck.

I began to realize
that many physical problems are not purely physical.
They are stress, emotions, and long-term self-neglect
gradually accumulating into pain.

Today, I practice Musculoskeletal & Sports Physiotherapy,
but what I care about more is this —
whether a person has truly come back into their own body.

On this account,
I’ll be sharing my observations and real stories
from the journey of mind–body integrative physiotherapy.

If you feel like your body has been carrying too much for you,
you’re welcome to stay.









获得 Persatuan Urutan Sukan Selangor 正式认证，标志着我在运动治疗领域迈入更高专业水准的重要里程碑。✅ KKM 认证的物理治疗师✅ 马来西亚物理治疗协会会员✅ 国际认证肌内效贴布技术员✅ 认证运动按摩师Ach...
30/08/2025

获得 Persatuan Urutan Sukan Selangor 正式认证，标志着我在运动治疗领域迈入更高专业水准的重要里程碑。

✅ KKM 认证的物理治疗师
✅ 马来西亚物理治疗协会会员
✅ 国际认证肌内效贴布技术员
✅ 认证运动按摩师

Achieving official certification from Persatuan Urutan Sukan Selangor marks an important milestone in my journey towards a higher level of professionalism in the field of sports therapy.

✅ Registered Physiotherapist under KKM
✅ Member of Malaysian Physiotherapy Association
✅ Certified Kinesio Taping Technician
✅ Certified Sports Masseur

Continual growth = better care 💪🧠Currently attending a Level 2 Sports Massage Refresher Course to keep my skills sharp a...
04/08/2025

Continual growth = better care 💪🧠
Currently attending a Level 2 Sports Massage Refresher Course to keep my skills sharp and knowledge up to date.
This means more effective, tailored treatment plans for my clients — because they deserve the best.


持续学习 = 更好的治疗 💪🧠
最近正在进修运动按摩二级复习课程，持续提升自己的手法与知识。
希望能为每一位客户带来更有效、个性化的治疗方案，因为你们值得最好的照顾。
#运动按摩 #物理治疗 #持续进修 #治疗技术 #手法治疗 #客户至上

Skills Refreshment Course - Sports Massage 💪I am committed to continuous professional development, actively attending co...
21/07/2025

Skills Refreshment Course - Sports Massage 💪

I am committed to continuous professional development, actively attending courses and training to enhance my treatment techniques—so that my clients and patients can benefit from the most effective and up-to-date care available.

运动按摩技能更新与提升课程💪

为提供更精准、有效的治疗，我不断更新专业知识与治疗技能，透过进修课程提升自己，只为让病患与客户获得更全面且具疗效的照护。

骨盆前倾常因长时间不良姿势、久坐或久站引起😰若不及时处理，可能影响整个脊柱的健康与姿势😱别担心‼️我们有的是办法帮你解决😎我们的治疗师将通过专业的方法和筋膜枪，缓解不适，再加上深层肌肉放松和拉伸，经络法帮助你恢复健康体态，改善姿势😉 #马来...
15/01/2025

骨盆前倾常因长时间不良姿势、久坐或久站引起😰
若不及时处理，可能影响整个脊柱的健康与姿势😱

别担心‼️我们有的是办法帮你解决😎

我们的治疗师将通过专业的方法和筋膜枪，缓解不适，再加上深层肌肉放松和拉伸，经络法帮助你恢复健康体态，改善姿势😉

#马来西亚物理治疗协会会员
#我是物理治疗师
#马来西亚物理治疗学术四年毕业生
#物理治疗
#疼痛管理
#脊椎调整
#盆骨调整
#保健推拿







立即预约👇🏻告别骨盆前倾，恢复舒适体态😘
【Me Time Wellness】
舒缓疼痛压力 重塑健康体态 平衡內外同步美好
📍地点：
149A Jalan Chung Ah Ming Taman Hoover 31650 Ipoh Perak
https://maps.app.goo.gl/VoqRyjZ3qcKp7MRD6

📅营业时间：
星期二到星期日（9am - 6pm）

📞联系方式：
016‑5396197📲 Vanessa

!!! Having Neck & Shoulder Pain? LOOK HERE !!!Hi, I'm Bunken Wong , your physiotherapist 😉Nowadays many people are facin...
17/11/2024

!!! Having Neck & Shoulder Pain? LOOK HERE !!!

Hi, I'm Bunken Wong , your physiotherapist 😉

Nowadays many people are facing neck & shoulder pain due to the nature of job and wrong postures.

Therefore, in this video, the treatment that I mentioned is a must for my treatment plan, because I find it helps my patients for most of the condition ☺️

Any enquiries or wanna book an appointment with me?
Welcome to PM me ☺️














Do not hesitate to get consultation from me if you found or suspected that you have any underlying postural problems 😉
13/11/2024

Do not hesitate to get consultation from me if you found or suspected that you have any underlying postural problems 😉

30/6 & 1/7 Mulligan Lower Quadrant Workshop 2024 completed ✅Thank you MPA for organizing this useful workshop and we ar...
12/08/2024


30/6 & 1/7
Mulligan Lower Quadrant Workshop 2024 completed ✅
Thank you MPA for organizing this useful workshop and we are given the chance to learn Mulligan techniques ☺️
Thanks a lot to the speakers, Tim and Pam for teaching us the Mulligan upper quadrant 2023 and Mulligan lower quadrant 2024 and I really learnt a lot from them, really appreciate that the skills are very useful to my patients when I applied them today ☺️
Hopefully I’m able to take the examination next year becoming Certified Mulligan Practitioner 💪

#20240630 & 20240701

22/6 & 23/6Update Physiotherapy Management on Lower Limb Dysfunction Workshop completed ✅Thank you Dr Chua again for te...
12/08/2024


22/6 & 23/6
Update Physiotherapy Management on Lower Limb Dysfunction Workshop completed ✅

Thank you Dr Chua again for teaching us on manual therapy skills for lower limb and skills enhanced a lot through this workshop. See you next week for the MPA workshop 😉

Thanks a lot .official for providing us opportunities to learn from Dr Chua these two years 🫶

Learning never exhausts the mind, the learning curve is essential to growth 💪

Address

No 31, Persiaran 8 Arena Kepayang Putra Fair Park
Ipoh
31400

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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