Planet Mind Psychology & Wellness Hub

Planet Mind Psychology & Wellness Hub Empowering Minds · Enriching Lives

Growth isn’t always a straight line; sometimes it’s the courage to keep untangling the threads. 〰️✨As we move into 2026,...
01/01/2026

Growth isn’t always a straight line; sometimes it’s the courage to keep untangling the threads. 〰️✨

As we move into 2026, Planet Mind Psychology & Wellness Hub remains your safe space for healing. Whether you are continuing your journey or taking that brave first step today, remember that mental health isn't about perfection—it’s about progress.

May this year be one of presence, patience, and true self-care. We are in orbit with you, every step of the way.

Ready to prioritize your mind in 2026? Schedule your appointment through our team below:

1️⃣ Registration Form: https://form.jotform.com/240561710225446
2️⃣ WhatsApp us directly: https://wa.me/60175991359

Visit our website for more resources: www.planetmindcare.com/sign-up

Therapy and medication aren’t opposites — they’re partners in healing. 🤝While psychotherapy helps you understand and man...
14/11/2025

Therapy and medication aren’t opposites — they’re partners in healing. 🤝
While psychotherapy helps you understand and manage emotions, medication can relieve symptoms that make it hard to engage in therapy.

Together, they create a balanced path toward long-term well-being. 💚

Follow to start your healing journey. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

Your healing journey is yours. 🌿Some find comfort in talk therapy, others in medication — and many in both. What matters...
13/11/2025

Your healing journey is yours. 🌿
Some find comfort in talk therapy, others in medication — and many in both. What matters most is listening to yourself, seeking guidance, and giving your mind the care it deserves.

Healing isn’t about perfection; it’s about progress. 💫

Follow for more guidance on your journey. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

Sometimes, healing needs both care and chemistry. 💊Medication can help restore balance in the brain, easing symptoms of ...
12/11/2025

Sometimes, healing needs both care and chemistry. 💊
Medication can help restore balance in the brain, easing symptoms of depression, anxiety, or other conditions — so you can feel more like yourself again.

There’s no shame in seeking medical support. It’s part of holistic healing. 🌿

Follow to gain more insight. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

Words can heal. 💭Psychotherapy creates a safe space to explore your thoughts, emotions, and behaviors with a trained pro...
11/11/2025

Words can heal. 💭
Psychotherapy creates a safe space to explore your thoughts, emotions, and behaviors with a trained professional. Through talking, you gain insight, clarity, and healthier ways to cope with life’s challenges.

Healing starts with one honest conversation. 🌱

Follow to start your healing journey. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

🌿 Mental health care isn’t one-size-fits-all — it’s about finding what helps you heal and grow. From therapy to medicati...
10/11/2025

🌿 Mental health care isn’t one-size-fits-all — it’s about finding what helps you heal and grow. From therapy to medication or both, each path supports your well-being in different ways.

Taking the first step toward help is a sign of strength, not weakness.

Follow for more insight on your treatment plan. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

🪔✨ Happy Deepavali ✨🪔May this Festival of Lights bring warmth, joy, and peace to your heart and home. Let’s take this ti...
20/10/2025

🪔✨ Happy Deepavali ✨🪔

May this Festival of Lights bring warmth, joy, and peace to your heart and home.
Let’s take this time to celebrate love, kindness, and the light that shines within each of us. 🌟

Wishing you a bright, beautiful, and meaningful Deepavali filled with happiness and togetherness. 💛

💚 World Mental Health Day 2025 🌿Let’s take a moment to pause, breathe, and check in with ourselves. Mental health isn’t ...
10/10/2025

💚 World Mental Health Day 2025 🌿

Let’s take a moment to pause, breathe, and check in with ourselves.
Mental health isn’t just about big changes — it’s built on small, mindful actions that nurture our well-being every day. 🌞

🌿 Try our World Mental Health Day Bingo and see how many self-care moments you can tick off today. Healing isn’t linear, but every small step counts.

Follow for more support in every step. 💭✨

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

🇲🇾 Selamat Hari Merdeka! 🎉Today, we celebrate the spirit of unity, freedom, and resilience that defines our beloved Mala...
30/08/2025

🇲🇾 Selamat Hari Merdeka! 🎉

Today, we celebrate the spirit of unity, freedom, and resilience that defines our beloved Malaysia. May this day remind us of our shared strength and the beauty of standing together as one nation. 🌺✨

📅 In conjunction with the celebration, please be informed that our center will be closed on Monday, 1st September 2025.
We will resume operations on Tuesday, 2nd September 2025.

Thank you for your understanding.

🇲🇾 Selamat Hari Merdeka! 🎉Today, we celebrate the spirit of unity, freedom, and resilience that defines our beloved Mala...
30/08/2025

🇲🇾 Selamat Hari Merdeka! 🎉

Today, we celebrate the spirit of unity, freedom, and resilience that defines our beloved Malaysia. May this day remind us of our shared strength and the beauty of standing together as one nation. 🌺✨

📅 In conjunction with the celebration, please be informed that our center will be closed on Monday, 1st September 2025.
We will resume operations on Tuesday, 2nd September 2025.

Thank you for your understanding.

 

🛑 How to Break a Toxic Relationship PatternIt’s not just about leaving a bad relationship—it’s about unlearning what led...
12/07/2025

🛑 How to Break a Toxic Relationship Pattern

It’s not just about leaving a bad relationship—it’s about unlearning what led you there.

🔍 Notice your patterns. Where did they start? Childhood? Past pain?
💭 Question your ideas about love. Are they realistic… or just familiar?
💔 Heal before you start again. Wholeness comes from within—not a new partner.
💡 Redefine love. Imagine the kind of care, respect, and peace you truly deserve.

You’re not broken—you’re learning. And you can rewrite the story.

Follow for more reminders to grow, not repeat. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

🚫 Ever push away good people? Overthink texts? Expect things to fail before they begin? Self-sabotage often comes from f...
11/07/2025

🚫 Ever push away good people? Overthink texts? Expect things to fail before they begin? Self-sabotage often comes from fear, past hurt, or low self-worth. The key? Noticing the pattern—and choosing differently.

What’s one way you can challenge self-sabotaging thoughts?

Follow for more self-growth insights. 💚

Visit www.planetmindcare.com/sign-up to schedule your appointment through:
1. Registration form link: https://form.jotform.com/240561710225446
2. WhatsApp: https://wa.me/60175991359

Address

Ipoh

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Website

https://linktr.ee/planetmindcare

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