Sense Yoga & Pilates

Sense Yoga & Pilates Yoga & Pilates studio in Johor Bahru🇲🇾
📍Eco Palladium & Permas City
✨Open daily
(1)

Flow x Sense ✨Inside Flow Immersive with Junior Teacher Alexis Ng!Inside Flow 不只是练习而是一种把音乐、呼吸与动作连在一起的体验 🎶3小时沉浸式工作坊,带你:• ...
29/03/2026

Flow x Sense ✨
Inside Flow Immersive with Junior Teacher Alexis Ng!

Inside Flow 不只是练习
而是一种把音乐、呼吸与动作连在一起的体验 🎶

3小时沉浸式工作坊,带你:
• Introduction to Inside Flow
• Mindful Movement Practice
• Tips to Remember a Full Sequence with Ease
• New Sequence Release & Complete Flow Experience

内观流沉浸式工作坊 – 3小时
• 内观流(Inside Flow)简介
• 觉察式流动练习
• 如何更轻松地记住完整的 Flow 序列
• 全新序列发布与完整 Flow 体验

🧘🏻‍♀️ Junior Inside Flow Teacher — Alexis
📍 Sense Yoga & Pilates (Eco Palladium)
📆 10May2026 (Sunday, 1pm-4pm)

🏷️ Early Bird RM330
🏷️ Normal RM380

🎓 Certificate will be provided (3TRC)

Limited spots only 👀
Let’s flow as one ✨

FlowWithMusic

26/03/2026

POV: You entered Sense classroom and there’s no turning back now🤭🤭

Flow like Yoga, Control like Pilates!
Yoga + Pilates = Perfect combo💪🏻

April is calling 🌷Slow down, stretch deeper, move with sense🫶🏻This month’s schedule is ready —more flow, more strength, ...
20/03/2026

April is calling 🌷

Slow down, stretch deeper, move with sense🫶🏻

This month’s schedule is ready —
more flow, more strength, more time for YOU.

Whether you’re starting your journey or deepening your practice, we’ve got a class for you 🤍

📲 Secure your spot via Rezerv
Let your body thank you later🧘🏻‍♀️

🌸Happy International Women’s Day🌸Celebrate your strength, your progress, and the beautiful journey of taking care of you...
08/03/2026

🌸Happy International Women’s Day🌸

Celebrate your strength, your progress, and the beautiful journey of taking care of your body.

Women’s Day special packages available now!✨
Every woman deserves to feel strong, confident and empowered💪🏻🔥

📍 Sense Yoga & Pilates
Eco Palladium | Permas City

07/03/2026

POV : when your instructor said we hold for 10🫠🤯

March 2026 Timetable is out🌱A new month to move, to breathe, and to reconnect with your body.With NEW classes added acro...
27/02/2026

March 2026 Timetable is out🌱

A new month to move, to breathe, and to reconnect with your body.

With NEW classes added across both Eco Palladium & Permas City, there’s always a space waiting for you.

Whether you’re beginning your journey or deepening your practice — we are here to guide you.

✨ Yoga & Pilates Equipment classes available
✨ Beginner to Intermediate options
✨ Small group, personalised guidance

📌 Hari Raya Holiday: 21 & 22 March
📌 Sultan of Johor’s Birthday: 23 March

All classes are by booking only via Rezerv app / website.

Let March be the month you choose yourself✨

新年快乐 🧧✨Happy Lunar New Year 2026 🐎A stronger body is the best blessing.Thank you for being part of Sense family ❤️📅 CNY ...
17/02/2026

新年快乐 🧧✨
Happy Lunar New Year 2026 🐎

A stronger body is the best blessing.
Thank you for being part of Sense family ❤️

📅 CNY break
17–21 Feb Closed
22 Feb Reduced schedule
23 Feb Resume normal

See you soon on the studio 😉

🧨🧧✨️

16/02/2026

新年快乐 Gong Xi Fa Cai 🧧✨

A stronger body is the best blessing.

Wishing you
health, strength, happiness,
and beautiful posture 😌

🐎 🍊💰🧧

Celebrate love through movement.This Valentine’s Day💓💓Flow together, stretch together, grow stronger together.Private 1:...
13/02/2026

Celebrate love through movement.

This Valentine’s Day💓💓
Flow together, stretch together, grow stronger together.

Private 1:2 Duet Pilates
Available at both branches
📍Eco Palladium & Permas City

新年快乐 马年大吉🐴🧨✨This year, invest in your health before everything else.Because a strong body supports everything you do!!新年...
08/02/2026

新年快乐 马年大吉🐴🧨✨
This year, invest in your health before everything else.
Because a strong body supports everything you do!!

新年新开始💪🏻
Stronger body. Better posture. Clearer mind.

✨ All prices are inclusive of 8% SST
✨ Valid at both branches (Eco Palladium & Permas City)
✨ Limited-time CNY promotion

Start 2026 aligned, confident and strong.
Let this be the year you truly take care of yourself.🙌🏻🙌🏻

📲 Grab your package via Rezerv app — link in bio!

🧨🧧✨️

✨ Start moving your body before CNY! 🧧🧘🏻‍♀️Our February timetable is now live ✨🧧 CNY break: 16–21 Feb✨ Classes resume on...
27/01/2026

✨ Start moving your body before CNY! 🧧🧘🏻‍♀️
Our February timetable is now live ✨

🧧 CNY break: 16–21 Feb
✨ Classes resume on 22 Feb
💛 Packages auto-extended +4 days

📲 Book via Rezerv app / website
No walk-ins, advance booking required.

Address

Block B #04-01, Pusat Perdagangan EkoFlora, Jalan EkoFlora 7/1, Taman EkoFlora Johor Bahru
Johor Bahru
81100

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 16:00
Sunday 08:00 - 16:00

Website

https://maps.app.goo.gl/M3c8tA3GgkDBCJPk7, https://maps.app.goo.gl/hNKUYn5uLZ1

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