Just Yoga Bukit Indah

03/10/2025

October 2025 Schedule

https://wa.link/qf50yr

#新山瑜伽 #新山

04/09/2025

September 2025

**Yoga For Beginner 新手瑜伽**
Absolute beginners with no yoga experience. Anyone wishing to build a strong yoga foundation没有瑜伽经验的初学者，想打好瑜伽基础的人

https://wa.link/08nlar

13/07/2025

开始招生
2025年8月
第23届“200小时瑜伽师资培训班”

**找到属于你的瑜伽教学方式，在多元实践中成长，自信分享你的瑜伽智慧。**

https://wa.link/xdxwiw #新山瑜伽老师 #新山瑜伽館 #新山瑜伽 #新山瑜伽学院 #新山瑜伽师资培训

22/06/2025

世界瑜伽日 21/6/2025
Just Yoga一年一度的世界瑜伽日慈善活动，由师训班（21届）和（22届）的老师们联合筹办。
活动能圆满结束，有赖于Just Yoga老同学，新同学，新朋友和历届师训班毕业生的支持。

再次谢谢你们的善举！鞠躬🙇

我们明年见🎉

**International Yoga Day – 21/6/2025**

The annual International Yoga Day charity event was jointly organized by the teachers of the Just Yoga Teacher Training Program (21st and 22nd batches).

The successful conclusion of this event was made possible thanks to the support of Just Yoga’s longtime students, new students, new friends, and graduates from past teacher training programs.

Once again, thank you for your kindness and generosity! 🙇

See you next year! 🎉

15/06/2025

世界瑜伽日：爱自己，爱大众的慈善日

世界瑜伽日（International Day of Yoga）
是每年的6月21日，由联合国于2014年设立，旨在提高全球公众对瑜伽益处的认识，并推广这一古老的身心练习方式。

印度总理纳伦德拉·莫迪在2014年联合国大会上提议设立世界瑜伽日。2014年12月11日，联合国大会以175个成员国支持通过决议，宣布6月21日为国际瑜伽日。 选择6月21日的原因是这一天是北半球的夏至日（一年中白昼最长的一天），在印度传统文化中具有特殊意义，被认为是最适合练习瑜伽的日子之一。

https://www.facebook.com/stories/104993431815840/UzpfSVNDOjEwMzQ4OTQyNTg4MzcxNDU=/?view_single=1&source=shared_permalink&mibextid=wwXIfr

01/06/2025

🌅 瑜起晨光 · 国际瑜伽日慈善瑜伽
📅 日期：2025年6月21日（星期六）
🕖 时间：早上7点至9点
📍 地点：Just Yoga Bukit Indah

一起在晨光中唤醒身心，开启美好的一天 ✨
这是一场慈善瑜伽活动，欢迎大家踊跃参与，所有捐款将全数捐予慈善机构【新山双福自立发展协会】。

📌 请自备：瑜伽垫、毛巾、饮用水、舒适运动服
💰 自由捐款形式（Voluntary Donation）

📲 报名方式：
WhatsApp 我们或填写报名表格：
👉 https://forms.gle/j5qzy9GAjegnaekQ6

如有任何问题，也欢迎通过 WhatsApp 联系我们
🔗 扫码联系：SHIYI / EVELYN（见海报二维码）

🌅 Sunrise Awakening · International Yoga Day 2025
📅 Date: Saturday, 21 June 2025
🕖 Time: 7AM – 9AM
📍 Venue: Just Yoga Bukit Indah

Start your day with light and energy through this charity yoga session under the morning sun ☀️
All donations will go to charity association Persatuan Kebajikan Berkat Berganda (Shuang Fu) JB.

📌 Please bring: Yoga mat, towel, water, and stretchable wear
💰 Donation is voluntary

📲 To register:
WhatsApp us or sign up here:
👉https://forms.gle/j5qzy9GAjegnaekQ6

For any enquiries, feel free to contact us via WhatsApp
🔗 Scan the QR codes on the poster to reach SHIYI or EVELYN

11/05/2025

Achieving the Bakasana (crane pose) relies fundamentally on activating the " internal energy lock-bandhas" rather than solely depending on muscle strength.

Bakasana（鹤式) 不只单靠体力和肌肉，更重要的是运用内在能量锁。

05/04/2025

Focus, breathe, stretch.

In this moment, it’s not about perfect poses — it’s about listening to the body and returning to inner calm.

Yoga is the deepest conversation with yourself.

专注、呼吸、伸展。

在这一刻，我们不是在追求完美的体式，而是在倾听身体，回归内心的平静。

瑜伽，是与自己最深的对话。

01/04/2025

Just Yoga Class Schedule
**APRIL 2025**

Special Class:
Slow Flow @ Just Yoga Pelangi
Moon Salutation @ Just Yoga Eco Botanic
Core Yoga @ Just Yoga Eco Botanic
Yoga & Sound @ Just Yoga Eco Botanic

https://wa.link/gmuzis

#新山 #新山瑜伽

01/04/2025

Just Yoga Class Schedule
**APRIL 2025**

Special Class:
Slow Flow @ Just Yoga Pelangi
Moon Salutation @ Just Yoga Eco Botanic
Core Yoga @ Just Yoga Eco Botanic
Yoga & Sound @ Just Yoga Eco Botanic

https://wa.link/gmuzis

#新山 #新山瑜伽

01/04/2025

Just Yoga Class Schedule
**APRIL 2025**

Special Class:
Slow Flow @ Just Yoga Pelangi
Moon Salutation @ Just Yoga Eco Botanic
Core Yoga @ Just Yoga Eco Botanic
Yoga & Sound @ Just Yoga Eco Botanic

https://wa.link/gmuzis

#新山 #新山瑜伽 #新山区 #新山瑜伽馆

10/03/2025

March 2025 Schedule

**NEW** Basic Yoga @ Eco Botanic
Tuesday 7:15-8:15PM

Vinyasa Yoga @ Pelangi
25/Mar - Tuesday 5:00-6:00PM

Alignment Yoga @ Eco Batanic
Friday 7:00-8:00PM
Sunday 10:00-11:00AM

https://wa.link/q8k3kw

#柔佛新山瑜伽 #新山瑜伽基础

10/03/2025

March 2025 Schedule

**NEW** Basic Yoga @ Eco Botanic
Tuesday 7:15-8:15PM

Vinyasa Yoga @ Pelangi
25/Mar - Tuesday 5:00-6:00PM

Alignment Yoga @ Eco Batanic
Friday 7:00-8:00PM
Sunday 10:00-11:00AM

https://wa.link/q8k3kw

#柔佛新山瑜伽 #新山瑜伽基础

03/02/2025

03/02/2025

February 2025

INTAKE
200 Hours Yoga Teacher Training
Prenatal Yoga
Vinyasa Yoga
Alignment Yoga

https://wa.link/txtbmh

#新山瑜伽