Healing while Sleeping

Healing while Sleeping Inspired to share amazingly we can Healing Ourselves during Sleeping through Safe Technology ❤️.

07/07/2023

Bismillahirrahmanirrahim ❤️ 😁
Canggih teknologi sekarang ye. Tapi kami bukan jual jam. Just nak share Smart digital pun merakam Sleep Phase, atau Fasa Tidur kita, setiap malam.
Aahaa..Betapa penting Pengetahuan tentang "Tidur Yang Berkualiti " untuk mengekalkan cycle (kitaran) kesihatan tubuh badan kita.
Namun bagi kami, PALING PENTING, KESEDARAN PENGETAHUAN TIDUR, adalah bukan sahaja kesihatan luaran tetapi untuk pemantapan kesihatan Dalaman diri kami.
www.nurulaein.com

07/06/2023

Adakah anda tahu, tidur kita, memberi kesan kepada imunisasi sistem kita? 💓
Did you know, our sleep affects our immune system? 👀



03/06/2023

Bismillah ❤️ Hi, morning, how was your night? Still having difficulty to sleep?
Here is a tip to easy getting asleep.

"Sleep is a moment to rest in peace" 😁 - Coach Nurul Aein

Tips to better sleep.Bismillah 🥰 Write in a gratitude journal before turning out the lights.The mode of feeling gratitud...
30/05/2023

Tips to better sleep.
Bismillah 🥰


Write in a gratitude journal before turning out the lights.
The mode of feeling gratitude will produce hertz of frequency that help ourselves drift to the vibration of peace & healing, before we having "rest in peace" (deep sleep).
coach Nurul Aein

Adakah benar kita perlu Tidur selama 8 jam untuk kekal sihat?BismillahirRohmanirRohim ♥️Alhamdulillah dapat menghadiri ...
29/05/2023

Adakah benar kita perlu Tidur selama 8 jam untuk kekal sihat?
BismillahirRohmanirRohim ♥️
Alhamdulillah dapat menghadiri WORLD SLEEP DAY pada 5 March 2023 yang lalu. Sungguh banyak perkongsian dan kesedaran berkenaan TIDUR, yang Coach Aein peroleh dan yang Coach nak kongsi.
Tahukah anda,? Sebenarnya, tidur 8 jam, belum tentu menjamin kesihatan kita..Tidur yang sihat adalah dapat tidur lena "deep sleep", walau jangka masa yang pendek kurang dari 8 jam...
Tunggu sambungan seterusnya....
www.nurulaein.com

Is it true that we have to sleep 8 hours per day?BismillahhirRohamnirrohim, Praise to the Almighty. I was get an opportu...
29/05/2023

Is it true that we have to sleep 8 hours per day?

BismillahhirRohamnirrohim,

Praise to the Almighty. I was get an opportunity attended to the WORLD SLEEP DAY on 5th March 2023. There was very much information and awareness about SLEEP that I got and InsyaALLAH I want to share to all of you.
Feel happy to Follow my page "Healing while Sleeping".
Do you know? Actually sleep straight 8 hours per day does not necessarily guarantee improve our health. The important thing is enjoy the quality of Sleep, having deep sleep, even less than 8 hours is better rather than sleep 8 hours but could not sleep well.
Everyone's sleep need is unique! It is a myth that everyone will feel and function at their best with 8 hours of sleep.


www.nurulaein.com

29/05/2023

Bismillahhir Rohmanir Rohim 😍

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