24/10/2025
๐ ๐ก๐๐ฏ๐ ๐ก๐๐ ๐ง๐จ ๐ฅ๐๐ฌ๐ฌ ๐ญ๐ก๐๐ง ๐ ๐ฉ๐๐ญ๐ข๐๐ง๐ญ๐ฌ ๐ฐ๐ก๐จ ๐๐ซ๐ ๐ฎ๐ง๐๐๐ซ ๐ญ๐ก๐ ๐ฐ๐๐๐ญ๐ก๐๐ซ ๐ญ๐ก๐ข๐ฌ ๐๐ง๐ ๐ฅ๐๐ฌ๐ญ ๐ฐ๐๐๐ค. ๐คง
Do you find the weather in KK unbearable lately? So today is 30 degree C and over 80 percent humidity. Rainy.
It'll continue to be harsh for the rest of the week till next. This is when a lot of people will be ill as ๐๐ฎ๐ญ๐ฎ๐ฆ๐ง - ๐๐๐ญ๐๐ฅ ๐๐ฅ๐๐ฆ๐๐ง๐ญ - ๐๐ฎ๐ง๐ ๐๐๐ซ๐ข๐๐ข๐๐ง and correspondence with the ๐๐๐ซ๐ ๐ ๐๐ง๐ญ๐๐ฌ๐ญ๐ข๐ง๐ ๐๐๐ซ๐ข๐๐ข๐๐ง, and since 2025 is a Fiery year, so expect a lot of infectious Lung Diseases with Diarrhoea or yoghurt-like stools. Why? because pathogens are most active in high humidity and hot weather!
In TCM we call them DAMP HEAT External Factor (pathogens) and highly contagious (airborne).
Avoid high nutritious brew like Ginseng, Red Date, or food like Beef, Clam. What you need is to induce sweating to expel the pathogenic factors ๏ผ"The lungs govern the skin and body hair, and the nose is the or***ce of the lungs๏ผ-- like ginger, warm water and fast walking, and Radish soup, Potato, Mung Bean porridge, Meat Broth for you Large Instestine to restore electrolytes to stop diarrhoea and replenish lost fluid.
๐๐ง๐๐๐๐ฃ๐ค ๐ค๐๐ก ็่ณ, ๐๐๐ข๐ฅ๐๐๐ช ๐ฝ๐ช๐ข๐ ็ฉฟๅฟ่ฒ, ๐๐ช๐๐ฃ๐ ๐๐๐๐ฃ ้ป่ฟ ๐๐ฃ๐ ๐พ๐๐ก๐๐ฃ๐ฉ๐ง๐ค ่ฝ are recommended to guard and fight the pathogens in your throat. And lotsa antioxidants, raw Vit C, B complex and Zinc.
You may listen to this Thoracic Vertebrae Frequency to strengthen your Lung Meridian (yes it helps)
https://www.youtube.com/watch?v=FTvPqn1_CIo&list=PL1zUWoCCiWat0-qCNy82W-1haPhYR5Sl6&index=1
