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《无声的礼物:一段五年的视界旅程》五年前,我站在诊所里,看着一台价值 RM40,000 的设备——Welch Allyn Spot Vision Screener。对许多人来说,它不过是一台高科技手持仪器;但对我而言,它是一份承诺。这项投资...
24/04/2026

《无声的礼物:一段五年的视界旅程》

五年前,我站在诊所里,看着一台价值 RM40,000 的设备——Welch Allyn Spot Vision Screener。对许多人来说,它不过是一台高科技手持仪器;但对我而言,它是一份承诺。

这项投资的种子,早在数年前于香港就已埋下。当时我参加一场医学会议,在当地报纸上读到一篇报道:一位本地名人因女儿被发现严重视力受损,公开呼吁家长遵循国家视力筛查计划。

身为一名父亲,这个故事挥之不去。我不断想象,当父母意识到——为时已晚——孩子的视力已永久受损,仅仅因为错过一次检查,那种沉重的愧疚是无法被磨灭的。

“无知,是我们的孩子无法承受的奢侈。”

那一刻我下定决心:在我照护下的孩子,绝不会因为我的无知而失去视力。

《预防的代价》

当我把这台机器带进诊所时,很快面对私人执业的现实。我收取了一点费用以求回本,却换来质疑:“真的有必要吗?”甚至还有刺耳的一句:“医生只是想多赚钱。”

这令人沮丧。我们倾尽一生行医救人,却有时被贴上贪婪的标签。

那是一个十字路口:我可以让这台机器蒙尘,或是坚持导师教导我的“服务之心”。我选择了后者。

我把筛查变成免费服务——作为家长信任我的一份无声回馈。我们从不宣传,只是默默地做。我们承担设备成本与人力压力,因为家长的信任,远比设备的价格更珍贵。

《圆满的一刻》

这些年来,我们在一岁幼儿中发现了不少案例——屈光参差、斜视、严重散光。每一次发现都是一次胜利,但最近的一例,让我对自己的职业有了全新的理解。

一位资深护士——曾在我还是住院医师时指导过我的前辈——带着她四岁的女儿来看发烧。我注意到一个细微、间歇性的斜视。

“只有她累或生病时才会出现。”母亲轻描淡写地说。

我坚持进行筛查。因为信任,她同意了。

结果令人震惊。屏幕显示一个令人心惊的数字:双眼 -5.00 的近视。诊室瞬间安静。

对于一个四岁的孩子来说,-5.00 的世界,是一片模糊的色块。她不是“调皮”或“分心”,而是几乎看不见这个世界的美好。她无法表达,因为她从未知道世界本该是清晰的。

当我看着那位护士脸上的神情逐渐理解这一切的严重性,我意识到,那 RM40,000 的投资,终于“回本”了。

它不是以金钱回报,而是换来一个孩子重获清晰视界的未来。

我们不是为了“点赞”或费用而做这些事。我们这样做,是因为医生是孩子潜能的守门人。有时候,我们为病人做的最重要的事,是他们从未察觉的那些。

《反思》

今天,许多家长离开诊所时,甚至不知道孩子已经接受了免费的视力筛查。这没关系。

成为一名儿科医生,不是为了荣誉或科技投资的回报率,而是那种安静的满足——知道在某个地方,有一个孩子能够清楚地看见世界,只因为五年前,我决定让“视力不应有价格标签”。

《“懒惰眼”的阴影(弱视)》

我之所以坚持早期筛查,是为了预防弱视(俗称“懒惰眼”)。

当孩子一只或双眼存在如 -5.00 近视等问题时,大脑持续接收到模糊影像。为了避免混乱,大脑会“关闭”与该眼的连接。

如果在“关键期”(通常为7至8岁之前)未能矫正,大脑将永久失去通过该眼清晰视物的能力——即使戴上最好的眼镜也无济于事。

当孩子到了10或12岁,这个窗口已经关闭,“懒惰眼”便成为永久性残疾。

《马来西亚现况:我们弥补的空缺》

在马来西亚公共医疗体系中,视力筛查通常属于KKIA(妇幼保健诊所)流程的一部分,但存在两个主要挑战:

1. 年龄差距
正式筛查往往在较大年龄(学前或小学阶段)进行,因为依赖视力表(Snellen Chart)。

2. “猜测游戏”
视力表需要孩子配合、辨识符号并表达。幼童往往只是“猜”,或容易分心,导致“假通过”,错过问题。

尽管KKIA在资源有限的情况下做得非常出色,但许多屈光问题在孩子尚未能阅读视力表之前,就已经悄然存在。

《孩子是否看不清?(常见征兆)》

孩子通常不会抱怨,因为他们不知道“清晰”应该是什么样子。家长可以留意以下警讯:

身体表现
• 眯眼:看远处(如电视)时缩小眼睛
• 歪头:只用“较好”的一只眼睛
• 经常揉眼:可能是眼睛疲劳
• “白色反射”:拍照时瞳孔出现异常白光(需立即就医)

行为表现
• 坐得很近:贴近电视或书本
• 笨拙:常撞到物体或跌倒(深度感差)
• 注意力短:很快对涂色、拼图失去兴趣
• 间歇性斜视:疲劳或生病时才出现

《给家长的最后提醒》

不要等孩子告诉你他们看不见。等他们意识到时,可能已经太迟。

无论是在我的诊所或其他地方,请确保孩子在一岁左右就接受客观视力筛查(如使用 Spot Vision Screener)。

《行动的呼吁:不止于感动》

最近在沙巴流传的视频触动了我们的心,也应该推动我们的行动。

看到视力受损儿童的困境,不应只是感到难过,更应促使我们改变。

在亚庇,我们已有工具防止孩子因可预防的“懒惰眼”而影响未来。

1. “再观察”的问题
现行做法依赖较大年龄时的视力表,但对幼童而言,这只是猜测。等孩子能表达时,矫正窗口可能已关闭。

👉 我们需要客观筛查,而不是主观判断。

2. 给政策制定者的信息
我们默默提供了五年的免费筛查,因为我们相信健康是权利,而非奢侈。但单一诊所无法覆盖所有孩子。

• 我们的诉求:建立全国统一的学前筛查(1–4岁),采用现代手持设备
• 事实证明:一次简单筛查,能改变孩子一生的教育与经济未来

3. 给沙巴同胞
孩子是我们的未来。

• 一岁发现,可以治疗
• 七岁发现,可能只能管理

👉 不要等待症状
👉 不要等待孩子抱怨
👉 尽早进行客观筛查

没有任何一个孩子,应该因为缺少一次30秒的筛查而失去视力。

早期发现,不只是配眼镜——而是守护他们的未来潜能。





𝐓𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐭 𝐆𝐢𝐟𝐭: 𝐀 𝐅𝐢𝐯𝐞-𝐘𝐞𝐚𝐫 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐕𝐢𝐬𝐢𝐨𝐧Five years ago, I stood in my clinic looking at a piece of equipment that ...
24/04/2026

𝐓𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐭 𝐆𝐢𝐟𝐭: 𝐀 𝐅𝐢𝐯𝐞-𝐘𝐞𝐚𝐫 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐕𝐢𝐬𝐢𝐨𝐧

Five years ago, I stood in my clinic looking at a piece of equipment that cost RM 40,000—the Welch Allyn Spot Vision Screener. To many, it was just a high-tech handheld device. To me, it was a promise.
The seed for this investment was sown years earlier in Hong Kong. While attending a medical conference, I read a local newspaper feature about a local celebrity pleading with parents to adhere to the national vision screening program following the detection of her daughter severe visual impairment.

As a father myself, the story haunted me. I kept imagining the crushing guilt of a parent realizing—too late—that their child’s vision was permanently impaired simply because of a missed check-up.

“𝐼𝑔𝑛𝑜𝑟𝑎𝑛𝑐𝑒 𝑖𝑠 𝑎 𝑙𝑢𝑥𝑢𝑟𝑦 𝑜𝑢𝑟 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑐𝑎𝑛𝑛𝑜𝑡 𝑎𝑓𝑓𝑜𝑟𝑑.”

I decided then: no child under my care would ever lose their sight to my ignorance.

𝐓𝐡𝐞 𝐏𝐫𝐢𝐜𝐞 𝐨𝐟 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧

When I first brought the machine to my clinic, I faced the harsh reality of private practice. I charged a small fee to break even, but I was met with skepticism. "Is this necessary?" or worse, the stinging comment: "Doctors just want more money."

It was disheartening. As a physician, we dedicate our life to healing, yet we are sometimes viewed through a lens of greed.

It was a crossroads. I could let the machine gather dust, or I could honor the "heart of service" my mentor taught me. I chose the latter. I made the screening free — a silent gift included in the trust parents gave me. We never advertise it; we just quietly did it. We absorbed the cost of the machine and the strain on our manpower because the trust parents placed in us was worth more than the equipment’s price tag.

𝐓𝐡𝐞 𝐅𝐮𝐥𝐥 𝐂𝐢𝐫𝐜𝐥𝐞

Over the years, we detected cases in children as young as one year old—anisometropia, squints, and severe astigmatism. Each detection was a victory, but one case recently brought my entire career into focus.

A senior nurse, someone who had mentored me when I was a struggling house officer, brought her four-year-old daughter to see me for a febrile illness. I noticed a subtle, intermittent squint.
"I only see it when she's tired or unwell," the mother told me, unfazed.

I insisted on a screening. Because she trusted me, she agreed. The result was a shock, The screen flashed a devastating number: -5.00 myopia in both eyes. The room went quiet. At -5.00, the world for this four-year-old was a smear of colors. She wasn't "unruly" or "distracted"—she was effectively blind to the beauty of the world around her. She couldn't tell us because she didn't know the world was supposed to be sharp.

As I watched my nurse’s face realize the gravity of what we’d found, I realized the RM 40,000 had finally been "paid back" in full. It didn't come back in Ringgit; it came back in the sight of a child whose future was just restored.

We don't do this for the "likes" or the fees. We do it because, as doctors, we are the gatekeepers of a child’s potential. Sometimes, the best things we do for our patients are the ones they never even knew we did.

𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬

Today, many parents leave my clinic not even realizing their child was screened for free. That’s okay. Being a paediatrician isn't about the accolades or the ROI on a piece of technology. It’s about the quiet satisfaction of knowing that somewhere out there, a child is seeing the world clearly because five years ago, I decided that vision shouldn't have a price tag.

𝐓𝐡𝐞 𝐒𝐡𝐚𝐝𝐨𝐰 𝐨𝐟 𝐭𝐡𝐞 "𝐋𝐚𝐳𝐲 𝐄𝐲𝐞" (𝐀𝐦𝐛𝐥𝐲𝐨𝐩𝐢𝐚)

The reason I am so insistent on early screening is to prevent Amblyopia, commonly known as Lazy Eye.

When a child has a condition like -5.00 myopia in one or both eyes, the brain receives a perpetually blurry image. To protect itself from confusion, the brain simply "switches off" the connection to that eye. If this isn't corrected during the "Critical Period" (usually before age 7 or 😎, the brain permanently loses the ability to see clearly through that eye—even with the best glasses in the world.

By the time a child is 10 or 12, the window has closed. The "Lazy Eye" becomes a permanent disability.

𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐢𝐧 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚: 𝐓𝐡𝐞 𝐆𝐚𝐩 𝐖𝐞 𝐁𝐫𝐢𝐝𝐠𝐞

In the Malaysian public health system, vision screening is typically part of the KKIA (Klinik Kesihatan Ibu dan Anak) protocol. However, there are two major hurdles:

1. 𝑻𝒉𝒆 𝑨𝒈𝒆 𝑮𝒂𝒑 : Formal screening often happens when a child is older (pre-school or primary school age), as it relies on the Snellen Chart (the chart with letters/symbols).

2. 𝑻𝒉𝒆 "𝑮𝒖𝒆𝒔𝒔𝒊𝒏𝒈" 𝑮𝒂𝒎𝒆 : Using a Snellen chart requires a child to be cooperative, recognize symbols, and communicate effectively. Many toddlers simply "guess" or get distracted, leading to "false passes" where vision problems are missed because the child is just nodding along.

While the KKIA does a heroic job with limited resources, many refractive errors like the ones I found in my nurse’s daughter are "silent" and exist long before a child can accurately read a chart.

𝐈𝐬 𝐘𝐨𝐮𝐫 𝐂𝐡𝐢𝐥𝐝 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐒𝐞𝐞? (𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐂𝐨𝐦𝐦𝐨𝐧 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬)

Many parents are still guessing because children don't complain—they don't know what "clear" is supposed to look like. Here are the red flags to watch for:

𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐒𝐢𝐠𝐧𝐬

• 𝑺𝒒𝒖𝒊𝒏𝒕𝒊𝒏𝒈 : Narrowing the eyes to see things far away (like the TV).
• 𝑯𝒆𝒂𝒅 𝑻𝒊𝒍𝒕𝒊𝒏𝒈: Turning the head to one side to use only the "good" eye.
• 𝑭𝒓𝒆𝒒𝒖𝒆𝒏𝒕 𝑬𝒚𝒆 𝑹𝒖𝒃𝒃𝒊𝒏𝒈 : A sign of eye strain or fatigue.
• The "𝑾𝒉𝒊𝒕𝒆 𝑹𝒆𝒇𝒍𝒆𝒙": An unusual white glow in the pupil when taking a flash photo (this requires immediate medical attention).

𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐢𝐠𝐧𝐬

• 𝑺𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒐𝒐 𝒄𝒍𝒐𝒔𝒆 : Crawling right up to the television or holding books inches from their face.
• 𝑪𝒍𝒖𝒎𝒔𝒊𝒏𝒆𝒔𝒔 : Frequently bumping into furniture or tripping (poor depth perception).
• 𝑺𝒉𝒐𝒓𝒕 𝑨𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏 𝑺𝒑𝒂𝒏 : Quickly losing interest in coloring, puzzles, or detailed play because it's physically exhausting for them to focus.
• 𝑰𝒏𝒕𝒆𝒓𝒎𝒊𝒕𝒕𝒆𝒏𝒕 𝑺𝒒𝒖𝒊𝒏𝒕 : An eye that seems to "drift" only when they are tired or unwell (exactly like my mentor's daughter).

𝐀 𝐅𝐢𝐧𝐚𝐥 𝐓𝐡𝐨𝐮𝐠𝐡𝐭 𝐟𝐨𝐫 𝐏𝐚𝐫𝐞𝐧𝐭𝐬

Don't wait for your child to tell you they can't see. By the time they realize it, it might be too late to fix. Whether it’s at my clinic or elsewhere, ensure your child gets an objective screening (using technology like the Spot Vision Screener) as early as age one.

𝐀 𝐂𝐚𝐥𝐥 𝐭𝐨 𝐀𝐜𝐭𝐢𝐨𝐧: 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐕𝐢𝐫𝐚𝐥 𝐌𝐨𝐦𝐞𝐧𝐭

While the recent video by Sylvia George from Sabah have moved our hearts, they must also move our hands. Seeing the challenges faced by children with vision loss should not just make us sad; it should make us determined.

In Kota Kinabalu, we have the tools to ensure that a child's future is not determined by a preventable "lazy eye." Here is why we need to change our approach:

𝟏. 𝐓𝐡𝐞 𝐅𝐥𝐚𝐰 𝐢𝐧 "𝐖𝐚𝐢𝐭 𝐚𝐧𝐝 𝐒𝐞𝐞"

Current practice in Malaysia often relies on the Snellen chart (reading letters) at an older age. But for a toddler, a Snellen chart is a guessing game. By the time a child is old enough to tell us they can't see, the window for correcting Amblyopia (Lazy Eye) may already be closing.

We need objective screening, not subjective guessing.

𝟐. 𝐀 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐭𝐨 𝐎𝐮𝐫 𝐏𝐨𝐥𝐢𝐜𝐲 𝐌𝐚𝐤𝐞𝐫𝐬

We have been quietly providing free screenings for five years because we believe health is a right, not a luxury. But a single clinic cannot reach every child in Sabah.

• 𝑻𝒉𝒆 𝑷𝒍𝒆𝒂 : We need a standardized, nationwide screening protocol for preschoolers (ages 1 to 4) using modern, handheld technology.

• 𝑻𝒉𝒆 𝑷𝒓𝒐𝒐𝒇 : In my own practice, we found a child with -5.00 myopia who had no outward symptoms. Small screenings make a massive, life-long difference in a child’s educational and economic future.

𝟑. 𝐓𝐨 𝐌𝐲 𝐅𝐞𝐥𝐥𝐨𝐰 𝐒𝐚𝐛𝐚𝐡𝐚𝐧𝐬

Our children are our future. If we can detect a vision defect at age one, we can fix it. If we wait until age seven, we might only be able to "manage" it

• Don't wait for symptoms.
* Don't wait for your child to complain.
* Seek early, objective screening.

𝑵𝒐 𝒄𝒉𝒊𝒍𝒅 𝒔𝒉𝒐𝒖𝒍𝒅 𝒈𝒐 𝒃𝒍𝒊𝒏𝒅 𝒇𝒓𝒐𝒎 𝒂 𝒍𝒂𝒄𝒌 𝒐𝒇 𝒂 30-𝒔𝒆𝒄𝒐𝒏𝒅 𝒔𝒄𝒓𝒆𝒆𝒏𝒊𝒏𝒈.

𝑬𝒂𝒓𝒍𝒚 𝒅𝒆𝒕𝒆𝒄𝒕𝒊𝒐𝒏 𝒊𝒔𝒏'𝒕 𝒋𝒖𝒔𝒕 𝒂𝒃𝒐𝒖𝒕 𝒈𝒍𝒂𝒔𝒔𝒆𝒔; 𝒊𝒕’𝒔 𝒂𝒃𝒐𝒖𝒕 𝒔𝒂𝒗𝒊𝒏𝒈 𝒕𝒉𝒆𝒊𝒓 𝒇𝒖𝒕𝒖𝒓𝒆 𝒑𝒐𝒕𝒆𝒏𝒕𝒊𝒂𝒍.


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Sharing is Caring𝑻𝒉𝒆 𝑯𝒊𝒅𝒅𝒆𝒏 𝑻𝒉𝒊𝒆𝒇 𝒐𝒇 𝑺𝒊𝒈𝒉𝒕: 𝑾𝒉𝒚 1 𝒀𝒆𝒂𝒓 𝑶𝒍𝒅 𝒊𝒔 𝒕𝒉𝒆 𝑵𝒆𝒘 𝑴𝒊𝒍𝒆𝒔𝒕𝒐𝒏𝒆 𝒇𝒐𝒓 𝑬𝒚𝒆 𝑺𝒄𝒓𝒆𝒆𝒏𝒊𝒏𝒈Recent Video : https://...
24/04/2026

Sharing is Caring

𝑻𝒉𝒆 𝑯𝒊𝒅𝒅𝒆𝒏 𝑻𝒉𝒊𝒆𝒇 𝒐𝒇 𝑺𝒊𝒈𝒉𝒕: 𝑾𝒉𝒚 1 𝒀𝒆𝒂𝒓 𝑶𝒍𝒅 𝒊𝒔 𝒕𝒉𝒆 𝑵𝒆𝒘 𝑴𝒊𝒍𝒆𝒔𝒕𝒐𝒏𝒆 𝒇𝒐𝒓 𝑬𝒚𝒆 𝑺𝒄𝒓𝒆𝒆𝒏𝒊𝒏𝒈

Recent Video : https://www.facebook.com/share/v/1BwNGjbHik/?mibextid=wwXIfr

This recent viral video featuring a content creater in Sabah has sparked a crucial conversation across our community.

She shared her harrowing experience of living with total blindness in one eye—a condition she only discovered at the age of 13. By then, it was too late.

The window for treatment had closed, leaving her with a permanent visual disability that could have been prevented with a simple check-up in her toddler years.

At Growing UP Kids Clinic, we believe no child should have to face a future of limited vision simply because a problem was "invisible." That is why we are proud to be the first and only paediatric clinic in Sabah to offer advanced, instrument-based eye screening for infants as young as 12 months old.

𝐓𝐡𝐞 𝐌𝐲𝐭𝐡 𝐨𝐟 𝐭𝐡𝐞 "𝐖𝐚𝐢𝐭 𝐔𝐧𝐭𝐢𝐥 𝟒" 𝐑𝐮𝐥𝐞

Traditionally, parents were told that eye screening could only be done once a child was old enough to read a chart or identify shapes—usually around age 4 or 5.

However, the medical landscape has changed. The American Academy of Pediatrics (AAP) now recommends objective, instrument-based screening starting at age 1. Waiting until a child is in preschool is often too late to treat Amblyopia, commonly known as "Lazy Eye."

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐋𝐚𝐳𝐲 𝐄𝐲𝐞 (𝐀𝐦𝐛𝐥𝐲𝐨𝐩𝐢𝐚)?

Lazy eye isn't always something you can see. It occurs when the brain favors one eye, often because the other has a different prescription (Anisometropia) or is misaligned (Squinting).

• 𝐓𝐡𝐞 𝐃𝐚𝐧𝐠𝐞𝐫 : If the brain doesn't receive a clear image from the weaker eye during the "critical period" of development (birth to age 7), it permanently "shuts off" that eye’s connection.
• 𝐓𝐡𝐞 𝐑𝐢𝐬𝐤 𝐅𝐚𝐜𝐭𝐨𝐫𝐬 : Premature birth, family history of eye issues, or undiagnosed astigmatism.
Technology from the US: The Welch Allyn Spot Vision Screener

To bridge the gap between infancy and preschool, we utilize the Welch Allyn Spot Vision Screener, a high-tech tool widely used in top paediatric practices in the United States.

• 𝐒𝐩𝐞𝐞𝐝 : It takes a comprehensive "picture" of the eyes in seconds.
• 𝐍𝐨𝐧-𝐈𝐧𝐯𝐚𝐬𝐢𝐯𝐞 : No eye drops and no need for the child to speak. We can screen from a comfortable 3-foot distance while the child sits in your lap.
• 𝐀𝐜𝐜𝐮𝐫𝐚𝐜𝐲 : It has a nearly 90% sensitivity in detecting the six major risk factors for vision loss, including refractive errors (nearsightedness/farsightedness) and anisometropia.

𝐎𝐮𝐫 𝐈𝐦𝐩𝐚𝐜𝐭 𝐚𝐭 𝐆𝐫𝐨𝐰𝐢𝐧𝐠 𝐔𝐏 𝐊𝐢𝐝𝐬 𝐂𝐥𝐢𝐧𝐢𝐜

Over the last three years, our team have helped numerous families in Sabah detect potentially debilitating visual problems in infants as young as 1 year old.

By catching these issues early, these children were referred for corrective treatment—glasses, patching, or therapy—long before the damage became permanent.

Prevention is better than cure. Don't wait for your child to complain of blurry vision; they don't know what "clear" vision is supposed to look like.

Is your child 1 year or older? Schedule their first vision screening today at Growing UP Kids Clinic. Let’s protect their sight, one second at a time.

𝐍𝐞𝐱𝐭 𝐒𝐭𝐞𝐩𝐬 : If a screening shows a "Refer" result, our doctors will guide you through a referral to a paediatric ophthalmologist for a comprehensive exam and tailored treatment plan.

Please be informed that the clinic will be closed for one day on 3rd April 2026 (Friday) in observance of Good Friday. W...
02/04/2026

Please be informed that the clinic will be closed for one day on 3rd April 2026 (Friday) in observance of Good Friday.

We will resume our usual operating hours on Saturday from 8:30 AM to 12:30 PM. Thank you for your understanding.

📢 𝑪𝒍𝒊𝒏𝒊𝒄 𝑪𝒍𝒐𝒔𝒖𝒓𝒆 𝑵𝒐𝒕𝒊𝒄𝒆 : Governor of Sabah’s BirthdayHi everyone! Just a friendly reminder that our clinic will be 𝐂𝐋𝐎𝐒...
29/03/2026

📢 𝑪𝒍𝒊𝒏𝒊𝒄 𝑪𝒍𝒐𝒔𝒖𝒓𝒆 𝑵𝒐𝒕𝒊𝒄𝒆 : Governor of Sabah’s Birthday

Hi everyone! Just a friendly reminder that our clinic will be 𝐂𝐋𝐎𝐒𝐄𝐃 tomorrow (𝗠𝗼𝗻𝗱𝗮𝘆, 𝟯𝟬𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲) in conjunction with the Governor of Sabah’s Birthday. 🎂✨

🗓 We will 𝐑𝐄𝐎𝐏𝐄𝐍 on: Tuesday, 𝟯𝟭𝘀𝘁 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲

We hope you enjoy the long weekend and take this time to rest and recharge. While you’re out and about, don’t forget to:

❤️Take care of your health

🧼Wash your hands regularly

💧Stay hydrated

Have a wonderful break, and we’ll see you on Tuesday!

SELAMAT HARI RAYA AIDILFITRI 2026Our clinic will be taking a short festive break from Friday (20/3/26) to Monday (23/3/2...
18/03/2026

SELAMAT HARI RAYA AIDILFITRI 2026

Our clinic will be taking a short festive break from Friday (20/3/26) to Monday (23/3/26) in conjunction with Hari Raya Aidilfitri. We’ll be back refreshed and ready to see you again on Tuesday!

In the meantime, we wish all our patients and families a joyful celebration filled with good food, laughter, and quality time together.

… … And in true Malaysian spirit… if you happen to have extra kuih raya lying around, we definitely won’t say no 😄 Selamat Hari Raya & take care!!

𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐖𝐎𝐌𝐄𝐍’𝐬 𝐃𝐀𝐘From the very first breath we take, women are the primary architects of our existence, offering...
08/03/2026

𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐖𝐎𝐌𝐄𝐍’𝐬 𝐃𝐀𝐘

From the very first breath we take, women are the primary architects of our existence, offering a sanctuary of nurture and strength that sustains us throughout our journey.

From a mother's selfless care in infancy to the wisdom of a grandmother guiding us through adulthood, women shape our values, build our resilience, and bind our families together with a quiet, enduring grace.

Celebrating women is more than just an annual gesture; it is an acknowledgement of the vital thread they weave through the entire lifecycle of humanity.

By honoring them together, we recognize that every stage of our lives is enriched by their presence, reminding us that a community’s true prosperity is measured by how it values and empowers its women.

𝙁𝙧𝙤𝙢 𝘿𝙚𝙡𝙞𝙫𝙚𝙧𝙮 𝙩𝙤 𝙄𝙢𝙢𝙪𝙣𝙞𝙩𝙮: 𝘽𝙧𝙞𝙙𝙜𝙞𝙣𝙜 𝙩𝙝𝙚 𝙂𝙖𝙥 𝙞𝙣 𝙄𝙣𝙛𝙖𝙣𝙩 𝙂𝙪𝙩 𝙃𝙚𝙖𝙡𝙩𝙝I recently had the honor of speaking at the Hilton Kota ...
01/03/2026

𝙁𝙧𝙤𝙢 𝘿𝙚𝙡𝙞𝙫𝙚𝙧𝙮 𝙩𝙤 𝙄𝙢𝙢𝙪𝙣𝙞𝙩𝙮: 𝘽𝙧𝙞𝙙𝙜𝙞𝙣𝙜 𝙩𝙝𝙚 𝙂𝙖𝙥 𝙞𝙣 𝙄𝙣𝙛𝙖𝙣𝙩 𝙂𝙪𝙩 𝙃𝙚𝙖𝙡𝙩𝙝

I recently had the honor of speaking at the Hilton Kota Kinabalu about a vital foundation for our little ones: building a healthy gut microbiome in C-section born infants.

While babies delivered via LSCS may miss out on the initial "seeding" of beneficial bacteria like Bifidobacterium found in vaginal deliveries, the clinical implications—ranging from immune development to allergy risks—don't have to be permanent.

Understanding this "microbiome gap" is the first step in helping these infants catch up.

The good news? We can actively bridge this gap! Through prioritized breastfeeding, skin-to-skin contact, and evidence-based probiotics ( p/s not all probiotics are the same!!! )

We can shape a resilient gut environment that supports lifelong immunity.

It’s all about giving every child, regardless of their birth story, the strongest possible start for their digestive and immune health.







𝑵𝒆𝒐𝒑𝒉𝒐𝒃𝒊𝒂 - is a common developmental phase in which children become hesitant or resistant to trying new foods. It usual...
27/02/2026

𝑵𝒆𝒐𝒑𝒉𝒐𝒃𝒊𝒂 - is a common developmental phase in which children become hesitant or resistant to trying new foods. It usually appears in early childhood and is a normal part of learning independence and staying safe. During this stage, children may strongly prefer familiar foods and reject unfamiliar ones, even if they previously ate them. While this can be frustrating for parents, it is typically temporary.

If you are interested to know how you ( parents ) can help your kids... JOIN THIS to learn more !

As our Muslim families begin the blessed month of Ramadhan tomorrow, we extend our warmest wishes for a peaceful and mea...
18/02/2026

As our Muslim families begin the blessed month of Ramadhan tomorrow, we extend our warmest wishes for a peaceful and meaningful start to this special time.

May the coming week be filled with strength, patience, and beautiful moments of reflection with loved ones. Wishing you good health, spiritual growth, and a gentle transition into your fasting routine. 🌙✨


Hi everyone, Drs Giraffe here!It’s Chinese New Year again — which means red packets, yummy snacks, and little ones with ...
16/02/2026

Hi everyone, Drs Giraffe here!
It’s Chinese New Year again — which means red packets, yummy snacks, and little ones with extra-long batteries!

We wish your family a year full of strong immunity, happy tummies, good sleep (especially for parents!), and lots of healthy growing up.
May your days be joyful, your nights be peaceful, and your visits to me be only for smiles and high-fives!

Happy Chinese New Year! 🧧

大家好,我们是长颈鹿医生 🦒
又到新年啦!这代表红包多多、零食满满,还有精力无限的小朋友!

我们祝福您和家人新的一年身体棒棒、肚肚开心、睡眠香香(爸爸妈妈也要睡好哦!),每一天都健康成长。
希望你们今年来找我,都是为了打招呼、击掌和拍照 😄


🐉 Chinese New Year Break Notice 🧧Our little doctors (and the big ones too!) are taking a short Chinese New Year “recharg...
14/02/2026

🐉 Chinese New Year Break Notice 🧧

Our little doctors (and the big ones too!) are taking a short Chinese New Year “recharge” break from 16th–19th February to refill our ang pow energy, enjoy some family time, and maybe eat just a little too much New Year Cookies and “Nian Gao” 😄

We’ll be back refreshed, re-energised, and ready to care for your little ones with even bigger smiles on 20th February 2026 ( Friday ).

Wishing all our Growing UP Kids families a joyful, healthy, and prosperous Chinese New Year! Gong Xi Fa Cai! 🧨✨



Address

Kota Kinabalu

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:30 - 12:30

Telephone

+6088716233

Website

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