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GROWING UP KIDZ is an educational/ sharing platform for everyone whether you are a young or new parents or may be... you are grandparents who are kind enough to share care your grand kids of busy parents...

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The 17th Sabah State Election is just around the corner, and it’s our chance to help shape the future of our beautiful s...
27/11/2025

The 17th Sabah State Election is just around the corner, and it’s our chance to help shape the future of our beautiful state—one vote at a time!

To make sure our team gets to join the action too, our clinic will be taking a little “democracy day off” on 29/11/25 so everyone can head to the polls and do their part for a brighter Sabah.

Don’t worry—we’ll be back in action and ready to serve you on Monday, 1/12/25!

Sharing is CaringThe Malaysian Association of Speech-Language and Hearing (MASH)‘s campaign this year is focusing on Oti...
27/11/2025

Sharing is Caring

The Malaysian Association of Speech-Language and Hearing (MASH)‘s campaign this year is focusing on Otitis Media in young children.

We are having talks to raise awareness and *otitis media screening* by audiologist and ents on 13/12/25! This is all FREE but screening requires parents to register. All info in the poster!

Our way of trying to help kids who fall out of the radar.

𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧’𝐬 𝐃𝐚𝐲Today, on World Children’s Day, we celebrate the bright minds and big dreams of every child. May our...
20/11/2025

𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧’𝐬 𝐃𝐚𝐲

Today, on World Children’s Day, we celebrate the bright minds and big dreams of every child. May our children always feel encouraged to explore, learn, imagine, and achieve more than they ever thought possible.

Let this day be a reminder that every child — in every corner of the world — deserves safety, love, education, and the freedom to grow into their fullest potential. When we protect their basic rights, we build a kinder, stronger, and more hopeful world for all.

Happy World Children’s Day 2025! 🎉Today we celebrate the world’s littlest heroes – children! 💖 Every child has the power to dream big, inspire change, and ...

𝑨 𝑴𝒐𝒕𝒉𝒆𝒓’𝒔 𝑽𝒊𝒔𝒊𝒕 — 𝑼𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅𝒊𝒏𝒈 𝑪𝒉𝒊𝒍𝒅𝒉𝒐𝒐𝒅 𝑫𝒊𝒂𝒓𝒓𝒉𝒆𝒂 (𝑨𝒄𝒖𝒕𝒆 𝑮𝒂𝒔𝒕𝒓𝒐𝒆𝒏𝒕𝒆𝒓𝒊𝒕𝒊𝒔, 肠胃炎)𝙈𝙤𝙩𝙝𝙚𝙧: “Doctor, my boy has been having ...
03/11/2025

𝑨 𝑴𝒐𝒕𝒉𝒆𝒓’𝒔 𝑽𝒊𝒔𝒊𝒕 — 𝑼𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅𝒊𝒏𝒈 𝑪𝒉𝒊𝒍𝒅𝒉𝒐𝒐𝒅 𝑫𝒊𝒂𝒓𝒓𝒉𝒆𝒂 (𝑨𝒄𝒖𝒕𝒆 𝑮𝒂𝒔𝒕𝒓𝒐𝒆𝒏𝒕𝒆𝒓𝒊𝒕𝒊𝒔, 肠胃炎)

𝙈𝙤𝙩𝙝𝙚𝙧:
“Doctor, my boy has been having watery diarrhea for two days. Today he seems tired and doesn’t want to eat much. I also noticed he has had only two diaper changes so far today.”

𝘿𝙤𝙘𝙩𝙤𝙧 (𝙩𝙝𝙞𝙣𝙠𝙞𝙣𝙜):
Hmm… it’s already 4 pm — only 2 wet diapers since morning? That’s not a good sign.

𝘈𝘧𝘵𝘦𝘳 𝘢 𝘲𝘶𝘪𝘤𝘬 𝘤𝘩𝘦𝘤𝘬-𝘶𝘱, 𝘐 𝘯𝘰𝘵𝘪𝘤𝘦𝘥 𝘩𝘪𝘴 𝘵𝘶𝘮𝘮𝘺 𝘭𝘰𝘰𝘬𝘦𝘥 𝘢 𝘣𝘪𝘵 𝘣𝘭𝘰𝘢𝘵𝘦𝘥, 𝘣𝘰𝘸𝘦𝘭 𝘴𝘰𝘶𝘯𝘥𝘴 𝘸𝘦𝘳𝘦 𝘢𝘤𝘵𝘪𝘷𝘦, 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘵𝘰𝘯𝘨𝘶𝘦 𝘸𝘢𝘴 𝘤𝘰𝘢𝘵𝘦𝘥. 𝘏𝘦 𝘭𝘰𝘰𝘬𝘦𝘥 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘥𝘦𝘩𝘺𝘥𝘳𝘢𝘵𝘦𝘥 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘢𝘴 𝘢𝘤𝘵𝘪𝘷𝘦 𝘢𝘴 𝘶𝘴𝘶𝘢𝘭.

𝘿𝙤𝙘𝙩𝙤𝙧:
“Mommy, your child is a bit dehydrated. It looks like he has acute gastroenteritis — or in simpler words, a stomach and intestinal infection (肠胃炎).”

𝙈𝙤𝙩𝙝𝙚𝙧 (𝙬𝙤𝙧𝙧𝙞𝙚𝙙):
“Oh no, doctor! What can we do to help him?”

𝘿𝙤𝙘𝙩𝙤𝙧:
“Don’t worry, Mommy. Most children get better with proper care and the right medicines. We’ll start a few treatments to help him recover faster and hopefully avoid hospital admission.”

💊𝐓𝐡𝐞 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐏𝐥𝐚𝐧

𝘿𝙤𝙘𝙩𝙤𝙧:
“We’ll give him three main things today:”

✅𝗥𝗮𝗰𝗲𝗰𝗮𝗱𝗼𝘁𝗿𝗶𝗹 – This medicine helps to reduce the amount of water lost in the stool. That means it 𝙝𝙚𝙡𝙥𝙨 𝙩𝙝𝙚 𝙙𝙞𝙖𝙧𝙧𝙝𝙚𝙖 𝙨𝙩𝙤𝙥 𝙛𝙖𝙨𝙩𝙚𝙧.

✅𝗟𝗮𝗰𝘁𝗼𝗯𝗮𝗰𝗶𝗹𝗹𝘂𝘀 𝗿𝗵𝗮𝗺𝗻𝗼𝘀𝘂𝘀 𝗚𝗚 (𝗔𝗧𝗖𝗖 𝟱𝟯𝟭𝟬𝟯) (𝗣𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰) – This is a “good bacteria.” It helps balance your child’s gut, 𝙛𝙞𝙜𝙝𝙩𝙨 𝙩𝙝𝙚 “𝙗𝙖𝙙 𝙜𝙚𝙧𝙢𝙨” that cause diarrhea, and helps the intestine recover more quickly.

✅𝗭𝗶𝗻𝗰 𝗦𝗮𝗹𝘁 – Zinc is an important mineral that helps the body repair, and fight infections.
It also 𝙝𝙚𝙡𝙥𝙨 𝙩𝙝𝙚 𝙞𝙣𝙩𝙚𝙨𝙩𝙞𝙣𝙚 𝙝𝙚𝙖𝙡 𝙛𝙖𝙨𝙩𝙚𝙧 and reduces how long the diarrhea lasts. Plus, it helps prevent future episodes.

𝙈𝙤𝙩𝙝𝙚𝙧 (𝙘𝙪𝙧𝙞𝙤𝙪𝙨):
“Doctor, why does he need Zinc? Isn’t that just a supplement? Does he really need all these?”

𝘿𝙤𝙘𝙩𝙤𝙧:
“Yes, Mommy. Zinc isn’t just a supplement — it plays a big role in helping your child recover. It strengthens the gut lining, helps healing, and keeps the immune system strong. With the right amount, it really makes a difference.”

💧 𝘿𝙤𝙣’𝙩 𝙁𝙤𝙧𝙜𝙚𝙩 𝙊𝙍𝙎 (𝙊𝙧𝙖𝙡 𝙍𝙚𝙝𝙮𝙙𝙧𝙖𝙩𝙞𝙤𝙣 𝙎𝙤𝙡𝙪𝙩𝙞𝙤𝙣)!

𝘿𝙤𝙘𝙩𝙤𝙧:
“The most important part of treatment is giving enough fluids. Every time your child passes watery stools or vomits, he loses water and important salts that his body needs.”

“If we don’t replace those quickly, he can get dehydrated — meaning his body doesn’t have enough fluids. Signs include dryness, weakness, sunken eyes, and less urine. In severe cases, he might need to go to the hospital for IV fluids.”

“That’s why giving ORS (Oral Rehydration Solution) regularly is very, very important. Keep offering small sips frequently, even if he doesn’t want to drink much at once.”

𝙈𝙤𝙩𝙝𝙚𝙧 (𝙧𝙚𝙡𝙞𝙚𝙫𝙚𝙙):
“Now I understand why you’re giving these medicines. I’ll make sure to give him everything and keep him hydrated.

Hopefully, we can avoid the hospital — I’ve been so tired looking after him at night.”

𝘿𝙤𝙘𝙩𝙤𝙧 (𝙨𝙢𝙞𝙡𝙞𝙣𝙜):
“You’re doing a great job, Mommy. Keep up the good care — he should start feeling better soon!”

🩺 𝑲𝒆𝒚 𝑻𝒂𝒌𝒆𝒂𝒘𝒂𝒚𝒔 𝒇𝒐𝒓 𝑷𝒂𝒓𝒆𝒏𝒕𝒔 𝒂𝒏𝒅 𝑪𝒂𝒓𝒆𝒈𝒊𝒗𝒆𝒓𝒔

🩷𝙊𝙍𝙎 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 - start it early and give enough to replace every loss.
🩷𝙕𝙞𝙣𝙘 helps the gut heal and prevents diarrhea from coming back.
🩷𝙇𝙖𝙘𝙩𝙤𝙗𝙖𝙘𝙞𝙡𝙡𝙪𝙨 𝙧𝙝𝙖𝙢𝙣𝙤𝙨𝙪𝙨 𝙂𝙂 (𝘼𝙏𝘾𝘾 53103) - restores good gut bacteria and shortens recovery time.
🩷𝙍𝙖𝙘𝙚𝙘𝙖𝙙𝙤𝙩𝙧𝙞𝙡 reduces water loss and stool volume, making diarrhea milder.
🩷𝘾𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙛𝙚𝙚𝙙𝙞𝙣𝙜 𝙖𝙣𝙙 𝙗𝙧𝙚𝙖𝙨𝙩𝙛𝙚𝙚𝙙𝙞𝙣𝙜 - don’t stop food.
Seek medical help if the child becomes weak, vomits everything, or has blood in the stool.

Sharing is Caring : 𝐈𝐍𝐅𝐋𝐔𝐄𝐍𝐙𝐀 𝐈𝐍𝐅𝐄𝐂𝐓𝐈𝐎𝐍 𝐎𝐍 𝐓𝐇𝐄 𝐑𝐈𝐒𝐄!!This is a chart extracted from WHO FLUNET which shows influenza vir...
24/10/2025

Sharing is Caring : 𝐈𝐍𝐅𝐋𝐔𝐄𝐍𝐙𝐀 𝐈𝐍𝐅𝐄𝐂𝐓𝐈𝐎𝐍 𝐎𝐍 𝐓𝐇𝐄 𝐑𝐈𝐒𝐄!!

This is a chart extracted from WHO FLUNET which shows influenza virus detections in Malaysia from October 2024 to October 2025, with a clear sharp rise in influenza activity in recent months—particularly dominated by Influenza A (H1N1 and H3N2) subtypes.

This upward trend highlights why influenza vaccination is especially important for children:

🌡️ 𝟏. 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐚𝐫𝐞 𝐚𝐦𝐨𝐧𝐠 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐥𝐞
• Young children—especially those below 5 years old and those with chronic illnesses (asthma, heart disease, immune conditions)—are at higher risk of severe influenza complications such as pneumonia, bronchiolitis, or encephalitis.
• Infants below 6 months can’t receive the flu vaccine themselves, so vaccinating older siblings and parents provides a “cocooning effect” to protect them.

🧠 𝟐. 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐬 𝐬𝐜𝐡𝐨𝐨𝐥 𝐚𝐧𝐝 𝐝𝐚𝐲𝐜𝐚𝐫𝐞 𝐨𝐮𝐭𝐛𝐫𝐞𝐚𝐤𝐬
• Children are efficient transmitters of influenza due to close contact in schools and playgroups.
• Vaccination helps reduce community spread, protecting both classmates and family members, including elderly grandparents.

🛏️ 𝟑. 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐛𝐮𝐫𝐝𝐞𝐧
• Studies in Malaysia and globally show that annual flu vaccination reduces hospital admission rates for respiratory illness among children.
• This helps prevent overcrowding in clinics and hospitals, especially during flu peaks like the one shown in your chart.

💉 𝟒. 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐚𝐧𝐝 𝐫𝐞𝐝𝐮𝐜𝐞𝐬 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐬𝐞𝐯𝐞𝐫𝐢𝐭𝐲
• Even if infection occurs post-vaccination, symptoms are milder and of shorter duration, reducing complications and school absenteeism.
• Annual vaccination is important because flu virus strains change every year.

🌍 𝟓. 𝐏𝐚𝐫𝐭 𝐨𝐟 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐡𝐞𝐚𝐥𝐭𝐡
• When children are vaccinated, they not only protect themselves but also shield vulnerable populations—infants, elderly, pregnant women, and those with chronic illnesses.
• This aligns with global and Malaysian Ministry of Health recommendations for annual influenza vaccination as part of preventive child healthcare.

💡 𝐒𝐮𝐦𝐦𝐚𝐫𝐲 𝐌𝐞𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐏𝐚𝐫𝐞𝐧𝐭𝐬

“Flu season is back, and the chart says it loud — influenza is rising fast! A quick flu jab can protect your child from severe illness, reduce spread in schools, and keep your family healthy.

Let’s vaccinate, not ventilate!”



Research : “𝙁𝙖𝙘𝙩𝙤𝙧𝙨 𝙄𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙞𝙣𝙜 𝙀𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝘽𝙧𝙚𝙖𝙨𝙩𝙛𝙚𝙚𝙙𝙞𝙣𝙜 𝘼𝙢𝙤𝙣𝙜 𝙈𝙤𝙩𝙝𝙚𝙧𝙨 𝙞𝙣 𝙎𝙖𝙗𝙖𝙝” We are pleased to welcome the research t...
22/10/2025

Research : “𝙁𝙖𝙘𝙩𝙤𝙧𝙨 𝙄𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙞𝙣𝙜 𝙀𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝘽𝙧𝙚𝙖𝙨𝙩𝙛𝙚𝙚𝙙𝙞𝙣𝙜 𝘼𝙢𝙤𝙣𝙜 𝙈𝙤𝙩𝙝𝙚𝙧𝙨 𝙞𝙣 𝙎𝙖𝙗𝙖𝙝”

We are pleased to welcome the research team from 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐢 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚 𝐒𝐚𝐛𝐚𝐡 (𝐔𝐌𝐒) , in collaboration with the 𝐒𝐚𝐛𝐚𝐡 𝐒𝐭𝐚𝐭𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭 (𝐉𝐊𝐍𝐒), who will be conducting a nutrition research study entitled “Factors Influencing Exclusive Breastfeeding Among Mothers in Sabah” at GROWING UP KIDS CLINIC from 23rd to 31st October 2025.

We are grateful for the opportunity to support this meaningful research and extend our full cooperation to the UMS team.

Together, we hope this study will contribute valuable insights towards promoting exclusive breastfeeding among mothers in Sabah. 🤱💪






🌸✨ Happy Deepavali everyone! ✨🌸Our clinic will be taking a short festive break on 𝐌𝐨𝐧𝐝𝐚𝐲, 𝟐𝟎𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓, to celebrat...
16/10/2025

🌸✨ Happy Deepavali everyone! ✨🌸

Our clinic will be taking a short festive break on 𝐌𝐨𝐧𝐝𝐚𝐲, 𝟐𝟎𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓, to celebrate the Festival of Lights — and of course, some well-deserved murukku munching! 😋 We’ll reopen the next day, bright and shiny (just like your lamps!).

As you enjoy the gatherings and feasts, remember to keep those germs from partying too! Wash your hands, cover your coughs, and give flu and HFMD an uninvited-guest treatment — no entry allowed! 🚫🦠

Stay bright, stay healthy, and keep the joy (not the germs) spreading! 🎆💖

A wonderful reunion of past and present paediatricians who have dedicated their lives to serving the children of Sabah. ...
12/10/2025

A wonderful reunion of past and present paediatricians who have dedicated their lives to serving the children of Sabah.

Gathered in Penang for the 10th Asian Vaccine Conference and 3rd Asian Paediatric Ethics Conference, we came together to learn, exchange ideas, and share experiences — all with one common goal: to provide better care for our young patients.

We return home more knowledgeable, compassionate, and inspired to continue making a difference in every child’s life.

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Kota Kinabalu

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:30 - 12:30

Telephone

+6088716233

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