Eugenia.Zenso

02/05/2023

03/04/2023

when my friends asking why I'm beautiful

29/09/2022

😂😂😂

29/09/2022

21/09/2022

🤭

19/09/2022

18/09/2022

18/09/2022

WHAT IS THE DEFINITION OF HEALTHY LIVING?
The World Health Organization (WHO), defines Health as a state of complete physical, mental, and social well-being, not simply just the absence of disease. The actual definition of Healthy Living is the steps, actions and strategies one puts in place to achieve optimum health. Healthy Living is about taking responsibility for your decisions and making smart health choices for today and for the future. So healthy living would consist of:

PHYSICAL (FOR THE BODY)
YOU ALSO NEED TO GIVE AND RECEIVE
EMOTIONAL WELLNESS (FOR THE MIND)
SPIRITUAL WELLNESS