Fit Unit

Fit Unit Fit Unit Enterprise 003577554-D | Corporate Wellness, Employee Engagement Training

Facilitated a powerful session recently ; the simulation pulled everyone in and raised the real questions: Are we going ...
17/11/2025

Facilitated a powerful session recently ; the simulation pulled everyone in and raised the real questions: Are we going to break our ethics? Are we pushing above our weight? At the core of it all is trust, fear, and how we choose to show up as a team. When we rise together, we win together.

Life is brief at its longest, and time often slips away before we’re ready to say goodbye. What truly matters is how we ...
10/11/2025

Life is brief at its longest, and time often slips away before we’re ready to say goodbye. What truly matters is how we live, love, and bring joy to others , Chase; and you did all that so beautifully.

From the first time I met you through Siva, you were always consistently giving your best and truly enjoying what you do, till our last team building together last Friday.

At the wake, we heard so many heartfelt stories about how much life and joy you brought to others. Gone too soon, but your light, passion, and impact will stay with us always. Now is your time to rest in power🕊️

Where teamwork meets trail time.A memorable day at Taman Tugu with 60 amazing participants from Thailand 🇹🇭 and Malaysia...
03/11/2025

Where teamwork meets trail time.

A memorable day at Taman Tugu with 60 amazing participants from Thailand 🇹🇭 and Malaysia 🇲🇾 bonding, connecting, and growing stronger together.

🎙️ From voice notes to podcast! 🎥✨Had an amazing chat with Fly FM’s Ean and Haniff about an exciting upcoming event — th...
01/11/2025

🎙️ From voice notes to podcast! 🎥✨

Had an amazing chat with Fly FM’s Ean and Haniff about an exciting upcoming event — the Global PR Conference & Festival happening this Nov 13–15, organised by .my.

Catch the full details at gprfmy.com !

Wrapped up my 5th and final batch with the retail team- over 240 participants across all sessions!It’s been a meaningful...
23/10/2025

Wrapped up my 5th and final batch with the retail team- over 240 participants across all sessions!
It’s been a meaningful journey building trust, connection, and better communication within the team. Grateful for the energy, openness, and laughter everyone brought into the room. 🌟

Cool that I still get to do this- creating space for 80 participants to pause, move, and reset together. In a world raci...
16/10/2025

Cool that I still get to do this- creating space for 80 participants to pause, move, and reset together.
In a world racing toward deadlines, sometimes the most powerful thing we can do is take a mindful pit stop.

Just me and 25 metres of history and hope. 🐋 Standing beneath “Hope” at the Natural History Museum; a beautiful reminder...
22/07/2025

Just me and 25 metres of history and hope. 🐋 Standing beneath “Hope” at the Natural History Museum; a beautiful reminder that even the biggest things can make a comeback.

Training for 50 participants successfully completed! ✅ A meaningful day centered around Communication, Connection, Welln...
17/07/2025

Training for 50 participants successfully completed! ✅ A meaningful day centered around Communication, Connection, Wellness, and Gratitude — all essential as heading back to work with renewed energy.

Glad to meet participants from 2 months to 18 years with the organisation. Grateful for the opportunity to create impact and foster team synergy.

Stretching isn’t just a warm-up—it’s a reset.I recently co-led a 60-minute “Stretching Right” session with 200+ particip...
26/05/2025

Stretching isn’t just a warm-up—it’s a reset.

I recently co-led a 60-minute “Stretching Right” session with 200+ participants at .life —focusing on movement as a tool for clarity, posture, and productivity.

In just a few mindful minutes, we can shift our energy, reduce tension, and reconnect with our bodies—even during busy workdays.

When we move better, we work better.
Thanks for having me, Naluri!

Swung by ‘s first solo exhibition after work and wow—so proud to see a young artpreneur making waves! Even more inspiri...
09/05/2025

Swung by ‘s first solo exhibition after work and wow—so proud to see a young artpreneur making waves! Even more inspiring: a collab with our very own national badminton player, , with 100% of T-shirt sales going to Art, sports, and heart—what a combo. Also lucky to be part of the meet & greet for the first 50 supporters. A proud moment for the family too! Catch Winning Strokes at .kl , open to the public from 10–12 May 2025, 11am–8pm!

Fast-paced days, mindful moments. Led a full-day Reset & Rise session with a powerhouse logistics team—breathwork, movem...
09/05/2025

Fast-paced days, mindful moments. Led a full-day Reset & Rise session with a powerhouse logistics team—breathwork, movement, and a whole lot of presence. Slowing down to rise stronger.

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