Custom Medz Compounding Pharmacy

Custom Medz Compounding Pharmacy Custom Medz is Malaysia's first compounding pharmacy in Malaysia that tailors medications based on your needs. (001990516-P)
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Festive seasons often come with higher calorie intake, but weight management doesn’t have to mean missing out completely...
15/02/2026

Festive seasons often come with higher calorie intake, but weight management doesn’t have to mean missing out completely.

A 500–700 calorie daily deficit can be achieved by increasing fibre-rich and high-protein foods, while reducing carbohydrates and empty-calorie foods. Being mindful of portion sizes and food choices helps keep calorie intake in check, even during celebrations.

Festive foods are often calorie-dense, and small portions can add up quickly.
Being mindful of your choices allows you to enjoy celebrations while keeping your weight in check.

Fat tissue is made up of fat cells (adipocytes) that store energy as triglycerides. It commonly accumulates around the b...
14/02/2026

Fat tissue is made up of fat cells (adipocytes) that store energy as triglycerides.

It commonly accumulates around the belly, thighs, and hips, and because fat tissue is less dense than muscle, people with more body fat may look bigger despite weighing the same.

From an evolutionary perspective, the body is designed to store excess energy as fat. Fat also requires more oxygen to convert into energy, so the body uses carbohydrates and proteins first.

During weight loss, metabolism may slow down, and fat cells shrink rather than disappear, increasing the risk of rebound weight gain.

👉 Speak to a healthcare professional or dietitian for guidance.


Weight gain and weight loss are driven by how your body uses calories as fuel. Your body works like a car that burns cal...
13/02/2026

Weight gain and weight loss are driven by how your body uses calories as fuel.
Your body works like a car that burns calories to perform daily activities.

Weight gain and weight loss are driven by how much calories your body uses as fuel
When there is a calorie surplus, excess energy is stored as muscle and fat tissues (mostly fat).

When there is a calorie deficit, your body breaks down stored energy and uses it as fuel.

This is why the basis of weight loss is always built on creating a calorie deficit, either by reducing calorie intake or burning more calories per day.

Understanding this foundation helps you approach weight loss in a structured and sustainable way.

👉 Speak to a healthcare professional or dietitian for guidance.


With Chinese New Year and Hari Raya just around the corner, many people are wondering how to stay fit and look great in ...
12/02/2026

With Chinese New Year and Hari Raya just around the corner, many people are wondering how to stay fit and look great in festive photos.

This month, we’re breaking down the facts and myths of weight loss scientifically so you can make informed choices without extreme dieting.

A moderate calorie deficit supports sustainable results, helping you feel confident and comfortable throughout the festive season.

Because staying fit shouldn't mean missing out on all the great food!

👉 Speak to a healthcare professional or dietitian for personalised guidance.

Not all medicine works the same for every patient, and it shouldn’t 💊Custom Medz is Malaysia’s first and leading compoun...
12/02/2026

Not all medicine works the same for every patient, and it shouldn’t 💊

Custom Medz is Malaysia’s first and leading compounding pharmacy, creating personalised medications based on a doctor’s prescription to meet individual biological needs.

From allergy-free formulations to precise dosages and customised delivery forms, medicine is tailored, not standardised.

Learn how personalised compounding can support your treatment needs 🧑‍⚕️

Vitamin D deficiency is extremely common even in Tropical Malaysia ☀️Despite year-round sunlight, more than half of Mala...
20/01/2026

Vitamin D deficiency is extremely common even in Tropical Malaysia ☀️

Despite year-round sunlight, more than half of Malaysians are estimated to have lower levels of Vitamin D.

Low Vitamin D is also a major contributor to low bone density.

Learn how early detection protects long-term bone health 🦷

Some people are more likely to have low Vitamin D ⚠️Age, limited sun exposure, darker skin pigmentation, absorption issu...
16/01/2026

Some people are more likely to have low Vitamin D ⚠️

Age, limited sun exposure, darker skin pigmentation, absorption issues, and kidney health all influence Vitamin D levels.

Speak to a healthcare professional if you’re in a higher-risk group 👩‍⚕️

Vitamin D levels are measured through a blood test 📊Levels are classified as normal, inadequate, or deficient - helping ...
14/01/2026

Vitamin D levels are measured through a blood test 📊

Levels are classified as normal, inadequate, or deficient - helping guide proper treatment decisions.

Consider checking your Vitamin D levels for clarity 🧪

Vitamin D supports more than just bones 🦴With receptors found in many tissues, it plays a role in calcium absorption, im...
12/01/2026

Vitamin D supports more than just bones 🦴

With receptors found in many tissues, it plays a role in calcium absorption, immunity, metabolism, mood regulation, and inflammation control.

Discover how Vitamin D supports multiple systems in your body 🔍

Vitamin D can be obtained from food and sunlight 🌤️Vitamins D2 and D3 come from different dietary sources, and the skin ...
08/01/2026

Vitamin D can be obtained from food and sunlight 🌤️

Vitamins D2 and D3 come from different dietary sources, and the skin can also produce Vitamin D3 when exposed to sunlight.

Understand which sources of Vitamin D best fit your lifestyle 🥗

Vitamin D is a fat-soluble vitamin discovered in 1922 by Elmer McCollum and recognised as the fourth discovered vitamin ...
06/01/2026

Vitamin D is a fat-soluble vitamin discovered in 1922 by Elmer McCollum and recognised as the fourth discovered vitamin - hence the name D ☀️

It exists in two main forms:
✅ D2 from plant and fungi sources
✅ D3 from animal sources.

It plays an important role in maintaining overall health, especially bone health.

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02/01/2026

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Address

9-2 Medan Kelang Lama 28, Jalan Kelang Lama
Kuala Lumpur
58000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+60197266703

Website

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