ThoughtFull

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ThoughtFull

At ThoughtFull, we’re on a mission to simplify mental health for your growth.
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22/09/2025

Mental health isn’t just a moment—it’s a daily practice.
Today is a reminder that your wellbeing matters. Not just today, but always. 🧠💚

15/09/2025

You don’t have to carry it all alone.
Let’s make space for real conversations without shame, without filters.
Start here: How are you really feeling today? 💬

08/09/2025

Rest isn’t just sleep, it’s whatever brings you back to yourself.
A quiet walk, a good book, a moment to breathe.
What’s your go-to way to reset? Share it with us below. 🌙

01/09/2025

Feeling mentally messy? Start with three thoughts.�
No structure, no judgement, just write.�
Sometimes all it takes is a page to begin untangling the mind. 📝

25/08/2025

Sometimes it’s the little things that carry us.�
What’s one thing, big or small, you’re looking forward to this week?�
Drop it below and let’s cheer each other on. 🌼

18/08/2025

You don’t have to pick one feeling.
Joy and sadness can sit side by side.
Gratitude and grief can coexist.
Wholeness is making space for it all. ⚖️

11/08/2025

Boundaries aren’t barriers—they’re self-respect in action.�
Saying “no” isn’t selfish. It’s how you protect your energy to say “yes” to what matters. 🛑💬

04/08/2025

Just a reminder 💭
You don’t have to have it all together to be worthy of care.

Hard days don’t make you any less deserving.
Struggling doesn’t mean you’re failing—it means you’re human. 🤍

28/07/2025

A gentle reminder: You are enough. 💙

Do something kind for yourself today—take a deep breath, stretch, rest, or reach out to someone who makes you feel seen.
Even on the quiet days, you matter. Always. 💌

20/07/2025

Not every thought needs a reaction. Sometimes, simply noticing what’s coming up, without judgement or urgency, is enough. That’s the first step in mindfulness: awareness, one breath and one moment at a time.

13/07/2025

What do you need more of this week?�Sleep? Space? Sunshine? Support?�Take a moment to ask; you deserve to listen to your own needs. 🌤

06/07/2025

A five-minute walk still counts. Small acts of care are still care. Don't wait for perfect; start where you are.

Address

Kuala Lumpur

Telephone

+60329359339

Website

http://www.thoughtfull.world/

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A Thoughtfull World

ThoughtFull, a digital mental healthcare startup that aims to provide quality affordable and accessible mental wellness solutions. ThoughtFull does this through ThoughtFull Education that raises mental health literacy through interactive programs; and ThoughtFullChat , a subscription-based mobile chat platform that connects users to their personal certified mental health professional for daily bite-sized coaching, anytime, anywhere.