ThoughtFull

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ThoughtFull

At ThoughtFull, we’re on a mission to simplify mental health for your growth.

03/02/2026

67% of users felt better in just one month. Now it’s your turn to try 📉✨

Your mental wellness journey doesn’t have to be a guessing game. We’ve seen that our users report a 67% improvement in depression, anxiety, and stress scores within their first month.

For the next 4 days, we are giving you Full Access to see why it works:
💬Chat: Match and text a certified professional anytime, anywhere for privacy and continuous support. You’ll get thoughtful replies from real humans within 24 hours. Plus, book video therapy sessions with top experts (self-pay option available).
🌱 Grow: Access self-guided tools to track your mood and progress at your own pace.
🧠 Learn: Master your emotions with our science-backed “Learn Packs” featuring evidence-based practices.

No barriers, just support.

Download now to start your 4-Day Free Trial! Link in Bio
❌ Credit Card Required.
❌ Surprise Charges.

26/01/2026

New Year, New… Wellbeing Strategy? 🤔✨

We all handle stress, work, and recharging a little differently. Some of us need a quiet journal, while others need a clear to-do list.

To help you navigate the new year with intention, we created a quick quiz to uncover your 2026 Wellbeing Type!

👉🏻 How to play:
1️⃣ Swipe through the questions.
2️⃣ Count your A, B, C, or D answers.
3️⃣ Find your match at the end!

Are you The Reflector seeking clarity? Or maybe The Boundary Builder protecting your peace?

Drop your result in the comments below! 👇🏻 We’d love to know who makes up our community.

21/01/2026

Small team, big goals? Make sure your people are ready for the journey ✨🌱
We know that for growing businesses, “agility” is everything.
That’s why we’re super excited to introduce ThoughtFull Lite, the flexible wellbeing solution designed just for you.
Think of it as the pocket-sized support system your team has been waiting for. No red tape, no waiting periods. Just instant access to mental wellness tools. 🧘‍♀️📱
Swipe through to see how it works:
1️⃣Instant Activation: Sign up and get your team accessed to our text-based coaching app instantly.
2️⃣Track Growth: See real-time mood trends and “visible growth” right from the dashboard.
3️⃣Flexible Add-ons: Need therapy sessions or a workshop later in the year? Add them easily with our flexi-credit system.
Support your team proactively, not just when things get tough💙
🔗Tap the link in bio to get started!

05/01/2026

Happy New Year! ✨

As we step into 2026, the best resolution you can make is to understand yourself better.

Before you rush into new goals, take a moment to listen to what your mind is trying to tell you 🧠💬

What is the OMWA test? Our OMWA (Organisational Mental Wellbeing Assessment) measures your Depression, Anxiety, Burnout, and Psychological Safety to reveal if you are thriving, coping, or struggling. It’s not just a quiz; it’s a clinically validated snapshot of your mental health.

How to check in: It only takes 7 minutes to get your personalized result!
1️⃣ Download the ThoughtFull app (Link in bio!)
2️⃣ Tap on the assessment
3️⃣ See your results instantly

Start your year with clarity 🌱

02/01/2026

Struggling to focus? Feeling overwhelmed? Tossing and turning at night?

You're not alone, and getting support shouldn't feel complicated. We've refreshed the ThoughtFull app to make mental health support more personal, more seamless, and more accessible, wherever you are, whenever you need it.

Because mental health isn’t just about managing stress—it’s about becoming your best self through every season of life.

📲 Update or download the app today and start your journey: thoughtfull.app.link/download

01/01/2026

Cheers to 2026 🥂

This year, we’re wishing for workplaces where support feels accessible, balance feels possible, and wellbeing is built into the way we work every day.

Thank you for being part of this journey with us. We’re excited for what the year ahead holds.

Happy New Year! 🎉

15/12/2025

“When you focus on employee wellbeing, everything else will fall into place.” 💬
— Laavenia Ramasegar, Head of Wellbeing at CelcomDigi

This quote stayed with us after our Sandwich Generation roundtable. From honest conversations to heartfelt lunchtime sharing, one thing was clear: mental health isn’t just personal, it’s the foundation of resilient, thriving workplaces. 🤍

With passionate wellbeing champions like you, ThoughtFull’s mission to build healthier, more human-centric workplace cultures continues to grow.

More meaningful conversations coming soon, so stay tuned.

MentalHealthAtWork GenerasiSandwic SandwichGeneration

08/12/2025

Does this sound like you lately? 👇
🛑 You’re usually the first to jump on a task, but now you’re dragging your feet.
🛑 Things that used to excite you just feel… "meh."
🛑 You’re physically there, but your mind checked out hours ago.

If you’ve been feeling less proactive than usual and generally uninterested, stop scrolling and listen: You are not just "lazy."

These are often quiet signals that your mental battery is running on empty. But you don't have to guess what's going on.

💡 Check your status. Our app features clinically validated mental health assessments to help you understand exactly where your headspace is at right now.

Don’t wait for the breakdown to take a break. 📲 Download ThoughtFull App and take a test today. Link in bio.

05/12/2025

🔒 SSO is Here!

Logging in just got easier. ThoughtFull now supports Single Sign-On (SSO), making access faster, simpler, and more secure for your teams! 🎉

With SSO, you can:
✨ Use your company credentials to log in
✨ Say goodbye to password fatigue
✨ Strengthen security & data protection
✨ Enjoy a smooth, frictionless experience

At ThoughtFull, we’re all about making mental health support seamless for HR teams and employees alike. SSO is just one step towards an effortless, enterprise-friendly platform. 💡

SSO is live and ready to make your login experience smoother! Need help? We’ve got your back. 🤝

01/12/2025

Mental Health Support is…
❌ A generic EAP number
❌ A once-a-year webinar
❌ Just "Friday Yoga"

Mental Health Support IS…
✅ Psychological safety
✅ Leaders who check in authentically
✅ Feeling heard and valued everyday
✅ Sustainable performance

Wellbeing isn’t a nice-to-have; it’s the backbone of your company’s retention and success. 🏗️

At ThoughtFull, we provide end-to-end support, covering everything from prevention to professional intervention and 24/7 crisis care. Wherever your team is, we’ve got them covered.

24/11/2025

Growth doesn’t always come from big breakthroughs
sometimes it starts by simply knowing yourself better. 💛

When you understand your emotions, priorities, and patterns, you build a foundation that makes every part of life feel lighter and more aligned. That’s why mental health isn’t just support; it’s the starting point for real growth.

With ThoughtFull’s Learn Packs, you get bite-sized guidance to help you strengthen your wellbeing one day at a time at your pace, in your own way.
Your mind is worth investing in.

Start small. Grow steadily. You’ve got this. 🌱

17/11/2025

Feeling stressed at work?

Here are 4 simple ways to reset your mind:
1️⃣ 2-Minute Reset – Pause, breathe, stretch, or step away.
2️⃣ Prioritize with a Short List – Focus on your top 3 tasks.
3️⃣ Set Small Boundaries – Turn off notifications or take your full break.
4️⃣ Micro-Breaks – Move, breathe, or stretch for 30–60 seconds every hour.

And remember… you don’t have to face it alone.
ThoughtFull is here with you, giving you support, guidance, and small daily tools to help you feel calmer and more in control 💚

Address

Kuala Lumpur

Telephone

+60329359339

Website

http://www.thoughtfull.world/

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A Thoughtfull World

ThoughtFull, a digital mental healthcare startup that aims to provide quality affordable and accessible mental wellness solutions. ThoughtFull does this through ThoughtFull Education that raises mental health literacy through interactive programs; and ThoughtFullChat , a subscription-based mobile chat platform that connects users to their personal certified mental health professional for daily bite-sized coaching, anytime, anywhere.