MINC. CARE

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MINC. CARE

In M I N C. CARE, we provide a safe space with practical resources to help burnout individuals to re

23/02/2026

The guilt and shame of not being able to provide? Here’s a little take of mine on angpao 🧧

17/02/2026

If you are missing someone deeply, this is a virtual big soft warm hug to you! ❤️‍🩹❤️‍🩹❤️‍🩹

14/02/2026

A LONG-STANDING BATTLE OF WAR: Is it your family or mine?

But maybe it’s not so much about the logistics, but more about the loyalty.

12/02/2026

Before CNY rolls in in full force, let’s start bracing the questions flooding in very soon 👀

29/01/2026

Why?

Because a child’s problem is a family problem.

When we zoom in so close to the “problem”, we often overlook the dysfunctional patterns that is perpetuating the problem moving forward.

The hard truth is that we somehow do contribute to the problem manifesting. I say this gently not to blame/accuse, but to empower us all to get activate in the helping process.

We need connections to heal, and when we focus too much on problem, the connection gets lost in the way that blinds us from coming together.

❤️

22/01/2026

Many can be done, but do this first!

So what are some ways you repair when there’s a fight?

❤️

16/01/2026

I promise I am not offended 👀

13/01/2026

Biggest mistake couples make is believing the goal is to have a “fight-free” relationship.

But the true resilient relationship isn’t defined by the absence of fighting, but the capacity to STAY when things get uncomfortable.

09/01/2026

👀👀 just sayin… you don’t find it suspicious?

Disclaimer: While I’m passionate about sharing these insights and tools, it’s important to remember that this content is for educational purposes only. Every person’s journey is unique, and a one-size-fits-all approach doesn’t work. If you are in distress or need personalized support, please reach out to a licensed therapist who can guide you.

07/01/2026

“Isn’t having same values, same goals or same beliefs important?”

Yes they are!

But very often we automatically assume
HOW they look the same as how we experience them.

For example, you both may value family time, but it might look VERY DIFFERENT when you go in depth in describing how it looks like, how it’s being achieved or even how much of it is enough to fill the tank.

So yes, important to have similar goals, values and beliefs - but HOW it is being achieved can always look different.

03/10/2025

My take when working with couples - what do you think?

11/09/2025

We can say a lot of things and none at the same time. How to fight better? Ask what is not being said.

Disclaimer: While I’m passionate about sharing these insights and tools, it’s important to remember that this content is for educational purposes only. Every person’s journey is unique, and a one-size-fits-all approach doesn’t work. If you are in distress or need personalized support, please reach out to a licensed therapist who can guide you.

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Kuala Lumpur

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http://www.minccare.com/

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