16/02/2026
Festive Overeating While Pregnant, What’s Safe?
Chinese New Year meals can sometimes lead to bloating, indigestion, or heartburn during pregnancy.
Before taking any medicine, try simple steps first:
1. Eat smaller portions
2. Sit upright after meals
3. Avoid lying down immediately
If symptoms continue, here’s what is generally considered appropriate in pregnancy, under healthcare guidance:
✅ What Is Generally Considered Safe?
1. Antacids: Calcium-based chewables are the gold standard for mild symptoms
2. H2 Blockers: Medicines like famotidine are a common next step if antacids are not enough
3. PPIs: For more severe or persistent symptoms, doctors may prescribe omeprazole
⚠️ Not all stomach medicines are suitable in pregnancy.
Avoid mixing products, using combination remedies, or taking family members’ medicines without checking. If symptoms keep coming back, speak to a pharmacist or doctor before taking anything.
Written by:
Pharmacist Candace Low Yeng Ying
Maternal & Child Specialist Pharmacist, Alpro Pharmacy
💛 Alpro MamaBe – Malaysia’s Trusted Pharmacy for Mom & Baby Health in the First 1000 Days.
