Amanda Nav

Amanda Nav Without health, wealth means nothing. I help individuals turn health challenges into energy, freedom, and joy so they can live life to the fullest.
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Mindset Fitness coach | Wellness guide | Redox advocate
Let’s get fit & feel amazing inside and out. Hello everyone,

Thank you for your support and for connecting with me here on Facebook. Here's what I bring to the table. I offer both one-on-one and group coaching sessions tailored to your needs, whether it's in Fitness or Knowing Who You Are!

✅ I specialize in assisting busy professional women, aged 25-45, who have been in their careers for over 3 years and are struggling with a lack of passion and performance due to stress. I'll help you achieve your fitness goals, so you can perform better, show up with energy, and make a positive impact in your workplace.

✅ My specialty lies in helping women overcome obstacles, whether you're looking to break out of your comfort zone and pursue a new career. I provide guidance to help you gain laser focus and take actionable steps towards your dreams.

✅ My approach is straightforward: understand your goals, and I'll guide you to achieve them.

✅ Let me know your health challenges, and you can join our 90 Days To Results Program! Backed by science and supported by medical professionals. Say yes to transformation and watch your life unfold

Amanda Nav is beyond fitness with:
✅10+ years of personal growth experience
✅Survived 29 years of confusion
✅Beat 5 Chronic Diseases
✅Mastered Self for 10+ years
Now, I'm dedicated to guiding others, providing solutions, and offering assistance in transforming their struggles and health challenges into sources of joy and freedom. Why trust me to be your guide?

🔗 My humble beginning: https://youtu.be/39zt9U_qxZg?si=pqOd53glJAVc2u0B

My Book, Helper to Fitness Coach : https://www.audible.com/pd/Helper-To-Fitness-Coach-Audiobook/B0CX5W8SKX?action_code=ASSGB149080119000H&share_location=pdp

📺 Subscribe: YouTube : https://youtube.com/

📸 IG: fitness_amanda_nav_
https://www.instagram.com/. fitness_amanda_nav_?

📘 FB: iDiana82
www.facebook.com/iDiana82?mibextid=ZbWKwL

Fb Page: https://www.facebook.com/share/rCmwa6dD8TPtMBhx/?mibextid=LQQJ4d

To know more about Redox Signalling. Listen to our Q&A here: https://youtube.com/playlist?list=PLKJEuSwe5TzKLKW32F66no2-mf9KVL1WH&si=ht60f4cf3KD4N-pO

Thank you for taking the time to read this; now you have gained insight into who I am and what I do. Do note, I have more to offer. All you have to do is connect with me and ask for clarity calls for free. 🙏🙏❤️

Amanda Nav
Your Guiding Light

Happy Diwali to all my dear Indian friends! May this Festival of Lights fill your hearts with joy, your homes with love,...
20/10/2025

Happy Diwali to all my dear Indian friends!

May this Festival of Lights fill your hearts with joy, your homes with love, and your lives with endless prosperity.
Let the light of Diwali remind us that no matter how dark life may seem, inner light and goodness always shine through.

Wishing you new beginnings, radiant energy, and countless blessings in the days ahead. 🪔💫

Big thanks toNoor Haszrenfor all of your support! Congrats for being top fans on a streak 🔥!
15/10/2025

Big thanks to

Noor Haszren

for all of your support! Congrats for being top fans on a streak 🔥!

Grateful heart here ❤️The universe is truly listening so be mindful of what you ask for.Stay tuned for what's unfolding ...
15/10/2025

Grateful heart here ❤️

The universe is truly listening so be mindful of what you ask for.
Stay tuned for what's unfolding next in my journey.

When you're aligned with the universe, the right people and collaborations naturally flow - always matching your values and integrity.

Thank you, Universe, for reminding me that l am one with You.

29/09/2025

I gained 820 followers, created 37 posts and received 93 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Thank you all followers

29/09/2025

Keep Your Vision Alive: A 30-Day Transformation Journey

Healing begins with awareness and part of that awareness is remembering the vision placed inside you.

Maybe your dream feels distant, too heavy, or even impossible. But here’s the truth: your dream is still alive.

I created the Meet the New You Self – 30 Day Series to help you stay connected to that vision and take practical steps forward. In this article (and video), I’ll share how I kept my vision alive, even in the moments I wanted to quit and how you can do the same.

💡 Why Keeping Your Vision Alive Matters

Every great transformation starts with a vision. Without it, we lose direction and settle for less than we’re capable of. But when you protect your vision, it becomes your compass guiding your choices, energy, and growth.

✅ 3 Ways to Keep Your Vision Alive

Here are three powerful steps that helped me stay on track:
1. Take small daily steps
Consistency matters more than speed. Even the smallest actions keep your dream alive.
2. Share your vision with someone who believes in you
Surround yourself with people who lift you up. When you feel like quitting, their belief can carry you forward.
3. Find a mentor who can guide your path
Mentorship saves you time and mistakes. Having a coach or guide helps you grow faster and with more clarity.

Your Dream Still Matters

No matter where you are today, your vision is valid. It’s the seed of your transformation - don’t let it fade away.

🎥 Watch the Full Series

👉 Subscribe and join me in this 30-day transformation journey.
👉 Watch the full playlist here: YouTube Playlist : https://bitly.cx/TyXbx

28/09/2025

Who do you surround yourself with? Because the truth is—your circle shapes you.

When I worked overseas, I realized something powerful: my reality would never change unless I changed my circle.

At first, I was surrounded by people who thought just like me. But then I started observing my surroundings and I began to learn from them.

Even when people belittled me, I chose to raise my standards, respect myself, and grow stronger.

Little by little, I created a new circle - first online, learning from mentors who spoke about passion and purpose, and then in real life with people who uplifted me.

👉 If you’ve ever felt stuck in your environment, this message is for you.

👉 You’re not limited by the circle you have - you can create a new one.

✔️This is Day 28 of my 30-Day Meet the New You Self Series.

Drop a comment 👇🏻👇🏻👇🏻Who truly adds to your growth and who quietly drains it?

P.S. This video is a letter to my old self when I felt lost. If you haven’t yet, check out my playlist “Meet the New You Self” where I share insights on becoming the person you’ve always dreamed of.

Remember: What once seemed impossible can become possible. I’m living proof and I’m still on the journey, one goal at a time.

Some people advised me not to focus on YouTube… but my gut and intuition tell me otherwise.Why am I posting long videos ...
26/09/2025

Some people advised me not to focus on YouTube… but my gut and intuition tell me otherwise.

Why am I posting long videos and short videos on YouTube?
Because if a client or a curious person asks what I do, I can either have a one-on-one strategy call with them or send them a YouTube link that relates to their question. This way, I’m not just saving time, I’m also giving them strategies that warm them up, help them decide for themselves, and show them what’s possible.

And it’s more than that. When I post videos I believe can help others move closer to their dreams, I’m living my mission: creating a movement, one life at a time. Even when I see just 50 views or 1,000 views, I know that one day, those who watch my content will become my business partners, clients, students, or lifelong supporters.

I even appreciate those coaches and mentors who told me not to focus on YouTube. Because instead of discouraging me, it fueled me. It reminded me that I should keep uploading videos because I’ve implemented so many things in my own life that helped me become creative, strong, and the woman I am today.

I once dreamed of things that felt impossible and too hard to achieve. But I found a way to simplify them and that’s what I’m sharing now.

Here are a few things I hold on to and why I’ll continue to upload on YouTube:
1. Mentors give advice through their own lens. They want the best for me, and they want me to achieve my goals because who doesn’t want to earn income daily, weekly, and monthly? But at the same time, I have to listen to my gut, especially when I’m already seeing outcomes. Those small wins matter: the first “yes” from a stranger, the first few buyers, the little dollars that prove the work is real. It’s the online connection from someone I’ve never even met who trusted me with their journey. It’s the person who messaged me saying my video saved her from attempting su***de. It’s the hardworking woman who told me my authenticity kept her motivated to push through her struggles. These moments remind me why I show up and why I’ll keep showing up.
But my vision is bigger - impact, brand, credibility, and creating a ripple that lasts beyond quick money.
2. YouTube is a long-term asset. Every video is a seed. Unlike social media posts that disappear in 24 hours, YouTube videos keep working for years. That’s not “just views”—it’s trust, authority, and proof that I show up consistently.
3. I’m already proving it works. Through the videos I’ve uploaded, I’ve gained clients. That’s evidence that what I’m doing matters.
4. Impact over numbers. Even if only 10 people watch, if one person takes action and changes their life, that’s a win.
5. Leverage of time. Instead of repeating the same advice in every call, I can direct people to videos that already answer their questionss aving energy while serving at a higher level.
6. Building trust. Videos let people see the real me: my story, my passion, and my heart. That trust often turns into clients, partners, or lifelong supporters.
7. Creating a movement. Each upload is a ripple. Over time, those ripples connect and build into waves that reach far beyond what I can do alone.
8. Proof of consistency. Showing up daily builds credibility, brand, and authority. People don’t just hear me talk about discipline they see me living it.
9. The money will come, but not by cutting my wings. My content is part of my sales funnel… I t’s where people discover me, trust me, and then work with me. The income goal is valid, but the path I’m on is aligned with who I am.
10. My bigger vision. YouTube isn’t just content—it’s legacy. It’s a platform where I’m shaping transformation, inspiring others, and helping people meet their new self.

P.S. Please know, I’m still on my own journey—achieving my goals step by step, with the guidance of mentors. Growth is a process that never ends.

That’s why I offer free strategy calls for those ready to begin their own transformation. Whether you want to unlock your potential, master your mindset, improve your health, or even launch a meaningful business that impacts others—I’d love to guide you.

If this resonates with you, here’s the link to book your call 👇🏻
https://calendly.com/amandanav/

I look forward to meeting the new version of you.

25/09/2025

Always exhausted, even with enough rest? It’s not just stress or lifestyle …your cells could be the real reason.

In this video, I break down 3 science-backed causes of fatigue and how to recharge your energy from the inside out.

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Kuala Lumpur

Website

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