Amanda Nav

Amanda Nav Meet The New You is a global transformation platform created to awaken your highest potential. Here's what I bring to the table. Do note, I have more to offer.
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Founded by Amanda Nav, ASEA Global Partner/ Cellular Health & Self-Mastery Guide, helping you regain energy, clarity, and become your strongest self. Hello everyone,

Thank you for your support and for connecting with me here on Facebook. I offer both one-on-one and group coaching sessions tailored to your needs, whether it's in Fitness or Knowing Who You Are!

✅ I specialize in assisting busy professional women, aged 25-45, who have been in their careers for over 3 years and are struggling with a lack of passion and performance due to stress. I'll help you achieve your fitness goals, so you can perform better, show up with energy, and make a positive impact in your workplace.

✅ My specialty lies in helping women overcome obstacles, whether you're looking to break out of your comfort zone and pursue a new career. I provide guidance to help you gain laser focus and take actionable steps towards your dreams.

✅ My approach is straightforward: understand your goals, and I'll guide you to achieve them.

✅ Let me know your health challenges, and you can join our 90 Days To Results Program! Backed by science and supported by medical professionals. Say yes to transformation and watch your life unfold

Amanda Nav is beyond fitness with:
✅10+ years of personal growth experience
✅Survived 29 years of confusion
✅Beat 5 Chronic Diseases
✅Mastered Self for 10+ years
Now, I'm dedicated to guiding others, providing solutions, and offering assistance in transforming their struggles and health challenges into sources of joy and freedom. Why trust me to be your guide?

🔗 My humble beginning: https://youtu.be/39zt9U_qxZg?si=pqOd53glJAVc2u0B

My Book, Helper to Fitness Coach : https://www.audible.com/pd/Helper-To-Fitness-Coach-Audiobook/B0CX5W8SKX?action_code=ASSGB149080119000H&share_location=pdp

📺 Subscribe: YouTube : https://youtube.com/

📸 IG: fitness_amanda_nav_
https://www.instagram.com/. fitness_amanda_nav_?

📘 FB: iDiana82
www.facebook.com/iDiana82?mibextid=ZbWKwL

Fb Page: https://www.facebook.com/share/rCmwa6dD8TPtMBhx/?mibextid=LQQJ4d

To know more about Redox Signalling. Listen to our Q&A here: https://youtube.com/playlist?list=PLKJEuSwe5TzKLKW32F66no2-mf9KVL1WH&si=ht60f4cf3KD4N-pO

Thank you for taking the time to read this; now you have gained insight into who I am and what I do. All you have to do is connect with me and ask for clarity calls for free. 🙏🙏❤️

Amanda Nav
Your Guiding Light

THE DREAM THAT WON’T LET ME REST: Roze’s  Final MessageI keep dreaming about Roze.She comes to me while I’m flying over ...
02/12/2025

THE DREAM THAT WON’T LET ME REST: Roze’s Final Message

I keep dreaming about Roze.
She comes to me while I’m flying over rooftops, moving fast, and suddenly there she is - smiling, urgent, asking me to do something I’ve been avoiding because it hurts too much.

“Share my story, CEO. (We called each other this acronym- meaning (CREATIVE, EVOLVE, OPTIMISTIC) Make it mean something.”
Roze passed away suddenly.

She couldn’t breathe. Her body, after years of whispering warnings she ignored, finally gave up.

But before she left, there were three moments where everything could have changed.

𝐌𝐎𝐌𝐄𝐍𝐓 𝟏: 𝐓𝐇𝐄 𝐅𝐈𝐑𝐒𝐓 𝐖𝐀𝐑𝐍𝐈𝐍𝐆 (𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞)

Roze called me crying. She’d been so excited to join my workout at Botanic Garden - already dressed, ready to go - but she couldn’t get out of bed.

“I vomited all night. My head… I can’t stand up.”
“Did you tell your employer?” I asked.

“No. She doesn’t like problems. I can handle it.”

I offered to speak to her employer for her.

She refused. She said it was just vertigo, just hormones, just stress.

It happened multiple times that year.

She chose silence over help.

For a while, yoga seemed to heal her. Six months of relief.

She even taught yoga to others. But the symptoms came back - and still, she didn’t see a doctor.

𝐌𝐎𝐌𝐄𝐍𝐓 𝟐: 𝐓𝐇𝐄 𝐒𝐇𝐈𝐅𝐓 (𝐁𝐚𝐡𝐫𝐚𝐢𝐧)

Roze moved to Bahrain with a kind, supportive employer who valued her work. But something changed.

Every conversation became the same three sentences, repeated more than 100 times:

“𝐈’𝐦 𝐬𝐨 𝐭𝐢𝐫𝐞𝐝. 𝐈’𝐦 𝐧𝐨𝐭 𝐡𝐚𝐩𝐩𝐲. 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐨 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞.”

She was bullied for her body. Despite doing yoga daily, people said: “You’re still chubby. You have a big belly.”

And she shared with me how the people around her were affecting her.

She couldn’t handle the negativity anymore, so she chose to move to Bahrain, even though her heart was heavy.

I brought in mentors - hypnotherapy, coaching, three-hour sessions on her days off.

She would listen, agree, promise to take action… and then do nothing.

That’s when I realized the truth:

When your body is tired, when your mind is tired, when your soul is tired - no wisdom can pe*****te.

You’re in survival mode. Nothing goes in.

𝐌𝐎𝐌𝐄𝐍𝐓 𝟑: 𝐓𝐇𝐄 𝐂𝐎𝐋𝐋𝐀𝐏𝐒𝐄 (𝐁𝐚𝐡𝐫𝐚𝐢𝐧 - 𝐈𝐂𝐔)

Roze started collapsing.
Multiple blood transfusions. ICU stays. I video-called her once - her lips cracked, dry, bloody. Her face pale as paper.

She told me she had a chronic blood disease. Inherited. Something her body had been screaming about for years through vertigo, headaches, exhaustion, weight struggles.

Finally, she went home to the Philippines. We talked about starting a business. She was excited, making plans.

And then she was gone.

Her body couldn’t breathe anymore.

𝐑𝐎𝐙𝐄’𝐬 𝐋𝐄𝐆𝐀𝐂𝐘: 𝐓𝐇𝐄 𝐋𝐄𝐒𝐒𝐎𝐍𝐒 𝐒𝐇𝐄’𝐒 𝐀𝐒𝐊𝐈𝐍𝐆 𝐌𝐄 𝐓𝐎 𝐒𝐇𝐀𝐑𝐄

Roze always wanted to write a book. She never did. But she came to me in dreams and said: “You write it for me.”

𝐒𝐨 𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐟𝐫𝐨𝐦 𝐡𝐞𝐫 𝐥𝐢𝐟𝐞 - 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐬𝐚𝐯𝐞 𝐲𝐨𝐮𝐫𝐬:

1. YOUR BODY DOESN’T LIE
Roze’s vertigo, vomiting, headaches weren’t “just stress” or “just hormones.” They were her blood disease trying to get her attention. Don’t dismiss what your body is telling you.

2. SPEAK UP BEFORE IT’S TOO LATE
Especially if you’re a domestic helper, caregiver, or anyone afraid to “burden” others - your life is worth more than your fear. Most employers WILL help if you communicate clearly. Don’t assume they won’t listen.

3. YOU CAN’T THINK YOUR WAY OUT OF EXHAUSTION
When you’re depleted - body, mind, soul - no advice will work. Rest and medical help must come FIRST. Motivation without health is useless.

4. WORDS ARE WEAPONS
Roze was fighting an invisible battle while people criticized her body. Be kind. You never know what someone is carrying.

Note: Words have weight - Criticism can break someone who’s already struggling. We must think before we speak.

5. YOUR STORY CAN SAVE LIVES
Roze is gone, but through this story, she lives on.

If you’re reading this and ignoring your body’s warnings - this is your sign. Get help. Today.

Roze, this is for you….You wanted to touch lives. You wanted to write a book. You wanted your story to matter.

It does. And through everyone who reads this and chooses differently - you live on.

✅ If Roze’s story touched you, tell me in the comments: What’s one health warning you’ve been ignoring?

Let’s honor Rose by choosing life.

In 2008, I made the hardest choice a mother can make. I left my two daughters and flew to Saudi Arabia to work as a dome...
27/11/2025

In 2008, I made the hardest choice a mother can make. I left my two daughters and flew to Saudi Arabia to work as a domestic helper (maid)

Not because I wanted to. Because life gave me no other choice.

I had two daughters who needed food on the table.

A partner drowning in his own struggles.

A family back home waiting for the money I would send.

So I carried the weight alone… even when it crushed me.

Most people think domestic helpers just clean houses.

They don’t see the chronic burnout.
The emotional toll.
The invisible labor that never stops.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 “𝐧𝐨𝐫𝐦𝐚𝐥” 𝐝𝐚𝐲 𝐥𝐨𝐨𝐤𝐞𝐝 𝐥𝐢𝐤𝐞:

5:00 AM — Wake up. Start cleaning a 6-story house for 5 family members.

Morning to night, cook three healthy meals from scratch. All day — Clean, iron, organize, multitask, wash 2 cars.

Afternoon — Babysit, grocery shop, help children with homework

Plus — Get sent to my employer’s parents’ house to clean their home too… with no extra pay and no one asking if I was tired 1:00 AM.

Finally stop moving
Sometimes, I’d start again at 5:00 AM with no break at all.

𝟏𝟖 𝐡𝐨𝐮𝐫𝐬 𝐨𝐟 𝐡𝐚𝐫𝐝 𝐥𝐚𝐛𝐨𝐫. 𝐄𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐲. 𝐅𝐨𝐫 𝐲𝐞𝐚𝐫𝐬.

The work wasn’t what broke me.

What broke me was losing my voice.

I didn’t have the courage to speak up.

I felt guilty for wanting more. I was afraid to be misunderstood. I believed my feelings didn’t matter.

Inside, I was drowning… and no one could see it.

Every two years, I got to go home.
I would count down the days like a child waiting for Christmas.

But when I finally arrived…

The 30,000 pesos I had saved and sent home? 𝐆𝐨𝐧𝐞 𝐢𝐧 𝐨𝐧𝐞 𝐰𝐞𝐞𝐤.

No savings. No business started. No progress. Just the same suffocating cycle.

And instead of feeling joy being reunited with my daughters…I felt devastation.

They still didn’t have enough food.

They weren’t safe in a stable home.

My girls were growing up without their mother…and I still couldn’t give them the life they deserved.

One visit hurt so much, I did something that still haunts me.

I called my employer, voice breaking:

“Can I come back early? Please help me arrange a ticket.”

Instead of spending two precious months with my family…I stayed only three weeks.

Because watching them struggle was more painful than being thousands of miles away.

𝐓𝐡𝐚𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 𝐝𝐢𝐝𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐛𝐫𝐞𝐚𝐤 𝐦𝐞. 𝐈𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐦𝐞.

𝟐𝟎𝟏𝟑 — 𝐖𝐡𝐞𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨 𝐬𝐡𝐢𝐟𝐭

Not because someone rescued me. Because I became curious about a different life.

I didn’t have a mentor. I didn’t have money. I didn’t have confidence.

But I had something more powerful:

𝐀 𝐛𝐮𝐫𝐧𝐢𝐧𝐠 𝐝𝐞𝐬𝐢𝐫𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞.

Late at night, after everyone slept, I watched videos on my phone.

I read books I downloaded for free. I listened to successful people speak.

And I kept asking the same questions:

“How are they so confident?”
“How do they speak with such power?”
“What makes them successful?”
“Could I ever do what they’re doing?”
“Do I even have any valuable skills?”

I was lost… but I was hungry.

And slowly, a truth emerged:

𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐞𝐫𝐞𝐧’𝐭 𝐛𝐨𝐫𝐧 𝐭𝐡𝐚𝐭 𝐰𝐚𝐲. 𝐓𝐡𝐞𝐲 𝐭𝐫𝐚𝐢𝐧𝐞𝐝 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬. 𝐓𝐡𝐞𝐲 𝐥𝐞𝐚𝐫𝐧𝐞𝐝. 𝐓𝐡𝐞𝐲 𝐢𝐧𝐯𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐠𝐫𝐨𝐰𝐭𝐡. 𝐓𝐡𝐞𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞𝐝 𝐭𝐡𝐞𝐲 𝐰𝐞𝐫𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭.

💪 𝟐𝟎𝟏𝟖 — 𝐓𝐡𝐞 𝐲𝐞𝐚𝐫 𝐈 𝐜𝐡𝐨𝐬𝐞 𝐦𝐲𝐬𝐞𝐥𝐟

After 5 years of searching, learning, and staying stuck…I made the most terrifying decision of my life.

I invested in a one-on-one mentor.

People laughed at me.

People questioned my sanity.

People didn’t understand why a “helper” needed coaching.

But I understood one truth with crystal clarity:

𝐈𝐟 𝐈 𝐝𝐢𝐝𝐧’𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐰𝐨𝐮𝐥𝐝 𝐞𝐯𝐞𝐫 𝐜𝐡𝐚𝐧𝐠𝐞.

That single decision transformed everything.
-It taught me how to speak up without fear.
-How to value myself when others didn’t.
-How to build skills I never knew I needed.
-How to shatter limiting beliefs that kept me small.
-How to activate the strength that was sleeping inside me all along.

That investment birthed the New Amanda.The woman who refused to stay invisible.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐰𝐚𝐬.

Maybe you’re stuck in a job that drains you.

Maybe you have talents no one sees — including yourself.

Maybe you’re burnt out but don’t know where to start.

Maybe you give everything to everyone… and have nothing left for you.

Maybe you desperately want to change your life…but fear keeps whispering “you can’t.”

If that’s you, hear this from someone who lived it:

-Your current job is not your life sentence.
- Your painful past does not write your future.
-Your talent isn’t missing — it’s dormant, waiting to be awakened.
-You’re not stuck forever — you’re just untrained.
- Your transformation starts the second you choose courage over comfort.

I’m not sharing this to impress you.

I’m sharing this to show you what’s possible.

If a mother who left her children…A helper who worked 18-hour days…A woman who felt voiceless and invisible…
…can completely rewrite her story,

𝐒𝐨. 𝐂𝐚𝐧. 𝐘𝐨𝐮.

I’m Amanda Nav, Self-Mastery Specialist and Cellular Health Advocate.

I work with people who are ready to break the cycle of overworking, underearning, and feeling undervalued.

𝐈 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞 𝐢𝐧 𝐡𝐞𝐥𝐩𝐢𝐧𝐠:

✓ Domestic helpers with hidden talents and big dreams
✓ Caregivers who sacrifice everything but want more
✓ Mothers building a better future for their children
✓ 9-5 professionals feeling stuck, empty, or lost
✓ Service workers craving clarity, confidence, and purpose

If you’re burnt out from repeating the same painful patterns…

If you’re ready to create REAL, lasting change…

If you want to finally unlock the powerful version of yourself that’s been waiting…

Send me a message with the word, “𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌”

𝐘𝐨𝐮’𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐚 𝐟𝐫𝐞𝐞 𝟏:𝟏 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 (𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬) — 𝐨𝐧𝐥𝐲 𝟐 𝐬𝐩𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤

In our call you'll receive:
→ A Personal Clarity Map — what to stop, what to start
→ A clear identity statement — who you're becoming
→ A 7-day action plan you can follow immediately
→ A roadmap for lasting change

𝐖𝐚𝐧𝐭 𝐢𝐧? 𝐃𝐌 "𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌." 𝐈'𝐥𝐥 𝐫𝐞𝐩𝐥𝐲 𝐰𝐢𝐭𝐡 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐢𝐦𝐞𝐬.

You don't have to stay where you are. Your next chapter is waiting.

25/11/2025

Stop scrolling. This 7-minute video will change how you think about supplements. 👀

How many bottles are in your cabinet right now?

I’m Amanda, ASEA Global Business Partner across 34+ countries. After investing $80K with mentors, I discovered why most supplements don’t work.

It’s not the supplements. It’s your CELLS.

If your cells aren’t communicating effectively, your body can’t use:

❌ Your vitamins
❌ Your collagen
❌ Your omega-3s
❌ ANY of it properly

In this video I reveal:

→ The cellular communication gap (minute 1-2)
→ Published clinical studies that prove it (minute 3-4)
→ How to fix it WITH your current routine (minute 5-6)

→ My complete protocol + offer (minute 6-7)

🎥 WATCH ALL 7 MINUTES - I promise it’s worth it.

💬 Then comment “RESET” and I’ll send you:

✅ Complete Cellular Reset Blueprint (FREE)
✅ 30-minute strategy call
✅ Personalized wellness roadmap

⚠️ Only 5 coaching spots available this month.
Your body knows how to heal.

Sometimes it just needs the right cellular signals. Let’s make those supplements in your cabinet FINALLY work.

𝐈 𝐖𝐚𝐬 𝐚 𝐃𝐨𝐦𝐞𝐬𝐭𝐢𝐜 𝐇𝐞𝐥𝐩𝐞𝐫 𝐟𝐨𝐫 𝟏𝟑 𝐘𝐞𝐚𝐫𝐬 𝐓𝐡𝐞𝐧 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐂𝐡𝐚𝐧𝐠𝐞𝐝For years, I woke up before sunrise in homes that weren’t my...
07/11/2025

𝐈 𝐖𝐚𝐬 𝐚 𝐃𝐨𝐦𝐞𝐬𝐭𝐢𝐜 𝐇𝐞𝐥𝐩𝐞𝐫 𝐟𝐨𝐫 𝟏𝟑 𝐘𝐞𝐚𝐫𝐬 𝐓𝐡𝐞𝐧 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐂𝐡𝐚𝐧𝐠𝐞𝐝

For years, I woke up before sunrise in homes that weren’t my own.
Different countries, different faces but the same question echoed in my heart:
“Is this really all I’m meant for?”

Thirteen years as a domestic helper taught me resilience, but deep inside, I felt lost.
In truth, I had been a lost soul for 25 years - surviving, not truly living.

I used to doubt my own story.
“Do I really need to keep talking about my past? Who would care?”
But every time I shared it, someone would message me, saying,
“Amanda, your story gave me hope.”
That’s when I realized - your story matters.

My turning point came when I stopped asking “Why me?”
and started asking better questions:

1. Who am I?
2. What do I really want?
3. What do I need to do to get it?
4. What can I give back?

When I reached the third question, I discovered something powerful…it’s not about doing more; it’s about having guidance.

The moment I found a mentor, everything shifted.
For the first time, I wasn’t walking alone.
I had clarity. I had direction.
And I started seeing who I was truly meant to become.

That journey led me to my mission.
My first community was made up of domestic helpers … the people who shared my story.
Then the message grew beyond borders.
Professionals and leaders from around the world began resonating with what I stood for.

Today, I no longer call myself “just a helper.”
I’m a Self-Mastery and Global Cellular Guide, helping others unlock transformation from the inside out.

Because when God gives you your breakthrough,
your next mission is to lift others up.

If my story speaks to you -
if you’re ready to discover your purpose, your clarity, and your next step, type 𝐏𝐀𝐒𝐒𝐈𝐎𝐍 in the comments.

I’ll personally reach out to guide you toward the transformation you’ve been searching for.

Your story might be the next one that changes the world.

𝐅𝐫𝐨𝐦 𝐇𝐞𝐥𝐩𝐞𝐫 𝐭𝐨 𝐖𝐡𝐨𝐥𝐞: 𝐖𝐡𝐚𝐭 𝐄𝐯𝐞𝐫𝐲 𝐒𝐭𝐫𝐨𝐧𝐠, 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐞𝐝 𝐖𝐨𝐦𝐚𝐧 𝐍𝐞𝐞𝐝𝐬 𝐭𝐨 𝐇𝐞𝐚𝐫 𝐭𝐨 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐇𝐞𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐏𝐨𝐰𝐞𝐫If you’re the woma...
30/10/2025

𝐅𝐫𝐨𝐦 𝐇𝐞𝐥𝐩𝐞𝐫 𝐭𝐨 𝐖𝐡𝐨𝐥𝐞: 𝐖𝐡𝐚𝐭 𝐄𝐯𝐞𝐫𝐲 𝐒𝐭𝐫𝐨𝐧𝐠, 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐞𝐝 𝐖𝐨𝐦𝐚𝐧 𝐍𝐞𝐞𝐝𝐬 𝐭𝐨 𝐇𝐞𝐚𝐫 𝐭𝐨 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐇𝐞𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐏𝐨𝐰𝐞𝐫

If you’re the woman who looks strong on the outside but feels exhausted inside… this is for you.
You don’t need more hustle you need to come home to you.

I was leading, achieving, performing… but somewhere along the way, I lost me.

I used to think that being strong meant doing it all on my own.
I was the helper. The go-to. The one everyone leaned on.

At work, I overdelivered.
Even while building my exit plan, I kept creating spaces for others to grow because every space I lead has one goal: my students and clients win.

But behind the success… I was running on fumes.
I’d wake up tired, even after sleeping.
My focus faded. My spark dimmed.

I looked like I had it together but inside, I was running on empty.

So I did what most high-achievers do:
✅I pushed harder.
✅Watched motivational videos.
✅Joined paid programs.
✅Read mindset books.
Told myself, “I just need to get through this week.”

But nothing changed.

Because I didn’t need more effort.
I needed alignment.

One day, I got brutally honest with myself.
I wasn’t just tired. I was disconnected.
And no amount of grinding was going to fix that.

So I made a decision that scared me, I invested in a mentor.
For the first time, I let myself be guided instead of doing it all alone.

And that one decision changed everything.

Because when you try to do everything alone, you protect your ego.
When you get help, you protect your future.

My mentor didn’t just give me direction, he helped me find the version of myself I’d buried under exhaustion and expectations.
I started rebuilding her, piece by piece.

And I realized:
True strength isn’t about doing more.
It’s about mastering alignment between your mind, your body, and your energy.

Once I did that, everything shifted.
My focus sharpened. My energy came back.
My confidence returned … stronger than ever.

My life didn’t just look different.
It felt different.

And that’s why I do what I do.

✅I help high-performing women overcome fatigue, confusion, and self-doubt by mastering their mindset and cellular health so they can feel younger, confident, and unstoppable again.

Because burnout isn’t a sign of weakness.
It’s your body and mind begging you to come home to yourself.

And when you do…
You rise clearer. Stronger. More you than you’ve felt in years.

If that speaks to you, if you’re ready to feel alive again - this is your moment.

I’m opening a few 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐂𝐥𝐚𝐫𝐢𝐭𝐲 𝐂𝐚𝐥𝐥 spots this November so you can start 2026 with clarity, energy, and a lifestyle that fulfills you from the inside out.

We’ll talk about what’s draining your energy, what’s keeping you stuck, and how to realign so you can rise into your next level - clear, confident, and meet your new self.

𝐍𝐨 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞. 𝐍𝐨 𝐜𝐨𝐬𝐭. 𝐉𝐮𝐬𝐭 𝐚 𝐬𝐩𝐚𝐜𝐞 𝘁𝗼 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗼 𝘆𝗼𝘂.

Comment “𝗣𝗢𝗪𝗘𝗥”or DM me “𝗣𝗢𝗪𝗘𝗥” to claim your spot.
Let’s help you rise back into the woman you were always meant to be.

𝙔𝙤𝙪𝙧 𝙎𝙚𝙡𝙛-𝙈𝙖𝙨𝙩𝙚𝙧𝙮 & 𝙈𝙞𝙣𝙙𝙨𝙚𝙩 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙂𝙪𝙞𝙙𝙚

Amanda

30/10/2025

From impossible to possible 🤣

Happy Diwali to all my dear Indian friends! May this Festival of Lights fill your hearts with joy, your homes with love,...
20/10/2025

Happy Diwali to all my dear Indian friends!

May this Festival of Lights fill your hearts with joy, your homes with love, and your lives with endless prosperity.
Let the light of Diwali remind us that no matter how dark life may seem, inner light and goodness always shine through.

Wishing you new beginnings, radiant energy, and countless blessings in the days ahead. 🪔💫

Big thanks toNoor Haszrenfor all of your support! Congrats for being top fans on a streak 🔥!
15/10/2025

Big thanks to

Noor Haszren

for all of your support! Congrats for being top fans on a streak 🔥!

Grateful heart here ❤️The universe is truly listening so be mindful of what you ask for.Stay tuned for what's unfolding ...
15/10/2025

Grateful heart here ❤️

The universe is truly listening so be mindful of what you ask for.
Stay tuned for what's unfolding next in my journey.

When you're aligned with the universe, the right people and collaborations naturally flow - always matching your values and integrity.

Thank you, Universe, for reminding me that l am one with You.

Address

Kuala Lumpur

Website

https://www.facebook.com/wellnesscoach.sg?mibextid=9R9pXO

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