Urban Spring Pilates

Urban Spring Pilates Bringing you closer to a healthier, fitter, stronger and more radiant YOU!

Relax and rejuvenate at Urban Spring, a boutique, lifestyle premise which promises comprehensive offerings for a true wellness experience. Experience simple pleasures in life such as manicure, pedicure or nail spa to pamper those tired hands and feet of yours. The personalised private or group Pilates sessions, Gyrokinesis ®, TRX® and mat classes conducted by certified Polestar Pilates instructors

help to strengthen your whole body. This unique method of exercise weaves a formula for a new you by creating stronger linear muscles, improving your posture, flexibility, muscle control and endurance. Carefully-designed as a sanctuary for city-dwellers, Urban Spring houses a relaxation lounge, fitting room with lockers and shower rooms for men and women that are adorned with small luxuries such as natural skincare products and fresh clean towels for ultimate comfort. Strategically located at the upmarket Jalan Bangkung, Bangsar with ample parking space, you can be rest assured that a boutique retreat with a lovely ambience awaits you today.

28/04/2026

Turn up the heat and move with intention—build strength, connect with your breath, and find balance in every moment 🔥

26/04/2026

A gentle flow in a heated room designed to slow everything down.
In our Hot Slow Flow class, we move with intention through deep, breath-led stretches to release tension and restore balance in the body.

Soften into each movement.
Breathe and let go.

Your calm, heat-infused reset.

Hot Slow Flow classes are available at all studios. Choose Bangsar, Mont Kiara, TTDI, or The LINC.

We look forward to seeing you on the mat.

Private 1:1 & 1:2 Equipment Pilates Promo is here!Enjoy a Private 1:1 or Duet 1:2 trial session at a special promo rate,...
23/04/2026

Private 1:1 & 1:2 Equipment Pilates Promo is here!

Enjoy a Private 1:1 or Duet 1:2 trial session at a special promo rate, or purchase a 6-session Private 1:1 or Duet 1:2 package and receive 3 FREE Group All-In-One classes of your choice (choose from Mat, Reformer, and Chair classes).

1 Trial Session
- Private 1:1 - RM175 (excl. 8% SST)
- Duet 1:2 - RM125 (excl. 8% SST)


6 sessions + 3 FREE Group (All-in-One)
- Private 1:1 - RM1050 (excl. 8% SST, price indicated are per person)
- Duet 1:2 - RM750 (excl. 8% SST, price indicated are per person )
*The 3 FREE Group All-In-One sessions can be utilised at all our studios except for Mont Kiara.
*Chair classes exclusively at TTDI studio only.
*Hot Reformer classes exclusively at Bangsar Corner studio only.

This offer is available at all studios (Bangsar, Mont Kiara, and TTDI & The LINC).

Purchase now through the Urban Spring Pilates app
and WhatsApp us at 012-287-3351 to make an appointment.

PrivatePilates DuetPilates

08/04/2026

Looking for a beautiful, versatile space for your next session or celebration? ✨

Our studios at Bangsar, Mont Kiara, TTDI and The LINC are available for *private rentals*—perfect for:
🧘‍♀️ Private group classes
🏢 Corporate wellness sessions
🎉 Events & celebrations (birthdays, bridal showers & more)

Designed with comfort, style, and functionality in mind, our space is ideal for creating meaningful and memorable experiences.

📩 Get in touch with us via WhatsApp at 012-287-3351 to find out more and book your slot.

Heads up, everyone! 🚧Urban Spring Pilates, Arcoris, Mont Kiara studio will be closed for scheduled maintenance.Please ta...
06/04/2026

Heads up, everyone! 🚧

Urban Spring Pilates, Arcoris, Mont Kiara studio will be closed for scheduled maintenance.

Please take note of the adjusted hours below:
🗓 Monday, 13th April 2026 – Closed from 5PM onwards
🗓 Tuesday, 14th April 2026 – Closed
🗓 Wednesday, 15th April 2026 – Classes will resume as usual 9:30AM onwards

View class schedules on the Urban Spring Pilates app.

Thanks for your understanding 💛 See you soon!

03/04/2026

Sculpting stronger, more toned arms on the reformer — slow, controlled, and deeply intentional ✨

Experience focused movement and mindful strength at Urban Spring Pilates, The LINC, right in the heart of the city.

01/04/2026

Step into Urban Spring Pilates at The LINC—your calm in the city. 🌿

A quiet escape surrounded by nature, right in the heart of it all. Come move, breathe, and reset with us. 🤍

Time to sweat off all that lemang and festive indulgences! 💪Enjoy 15 + 5 FREE group classes valid for 4 months at all  s...
26/03/2026

Time to sweat off all that lemang and festive indulgences! 💪

Enjoy 15 + 5 FREE group classes valid for 4 months at all studios. Choose Group Mat only or Group All-In-One (Mat, Reformer, Chair. Tower classes are excluded).

Get an additional 4 Bonus classes if you complete the package in 2 months from your purchase date instead of 4 months!

Group Mat: RM760 (RM38/class) excluding 8% SST
Group All-In-One: RM1,100 (RM55/class) excluding 8% SST

✔️ All-studio access
✔️ Valid for 4 months from the purchase date
✔️ Complete 20 sessions in 2 months instead of 4 months to unlock 4 extra FREE bonus classes (T&Cs apply)

📅 Promo ends Thursday, 30 April 2026.

Limited time only—let’s detox and sculpt together post-Raya!

Address

57-1 & 63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar
Kuala Lumpur
59100

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+60122873351

Alerts

Be the first to know and let us send you an email when Urban Spring Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Urban Spring Pilates:

Share