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Monday 08:00 - 10:00 Tuesday 08:00 - 10:00 Wednesday 08:00 - 10:00 Thursday 08:00 - 10:00 Friday 08:00 - 10:00 Sunday 08:00 - 10:00

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AENutrition-Kelab Sihat

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AENutrition-Kelab Sihat

Kelab Nutrisi Sihat untuk membantu ramai orang turun berat badan,naik otot dan cara pemakanan yang sihat

30/03/2026

Banyak dh pergi open house raya ni🤭
Jom la kita buang lemak² yg dah mula berkumpul dlm badan tu💪

22/03/2026

Kami mewakili Kelab Sihat AE Nutrition
ingin mengucapkan Selamat Hari Raya Aidilfitri 🌙✨
Maaf Zahir & Batin jika ada salah silap sepanjang kami guide & bantu anda🙏
Terima kasih atas kepercayaan anda bersama kami 🤗
Semoga Syawal ini membawa kebahagiaan dan permulaan baru untuk diri yang lebih sihat & yakin ✨
Raya enjoy dulu 🎉
Lepas raya, jom kita reset balik — turunkan berat, buang lemak & bina stamina semula 💪🔥
Kami sentiasa ready guide anda sampai jadi! 🤝

09/03/2026

2 ekor ni memang saja mencari nahas dengan wanita ya...?
Anda rasa geram?
Tekan button like 🩷 kalau setuju 2 ekor ni memang takkan panjang umur

03/03/2026

Ramai orang ingat puasa = confirm kurus.
Tapi kenapa masih lapar pukul 11 pagi?

Kenapa petang rasa nak serbu air manis?

Jawapannya bermula dari SAHUR.

Sahur bukan sekadar alas perut.
Sahur adalah STRATEGI.
Kalau betul susun protein, serat & air…
InsyaAllah lebih tahan lapar, kurang craving, dan lebih mudah turun berat.

Ramadhan ni kita buat dengan ilmu, bukan sekadar tahan lapar 💪
Nak saya guide step by step? Comment “NAK” 👇

18/02/2026

Selamat menjalani ibadah puasa dari AENUTRITION ✨

15/02/2026

TURUN 3-6 KG SEBELUM RAYA..!!!

Raya tinggal beberapa minggu je lagi…
Kalau sis mula sekarang, masih sempat nampak perubahan 💚

AE NUTRITION Raya Challenge khas untuk wanita yang:

✔ Berat susah turun walaupun dah kurang makan
✔ Cepat penat & badan rasa berat
✔ Nak pakai baju Raya dengan lebih yakin
Kami bantu step-by-step dengan pelan nutrisi mudah, tanpa seksa diri.

📲 Nak join? WhatsApp sekarang
https://www.wassap.my/0145059107/rayafit

01/02/2026

Perut buncit tu bukan semestinya lemak 😳

Kadang cuma angin & lebihan air dalam badan.

Dengan cara betul, perut boleh nampak lebih flat dalam 3–7 hari.

✔️ Kurangkan masin & goreng
✔️ Minum air cukup
✔️ Elak air manis & berkarbonat
✔️ Kunyah perlahan
✔️ Protein & fiber cukup
✔️ Tidur cukup

👉 Save post ni & cuba konsisten 7 hari.
👉 Comment “NAK” kalau nak versi khas buang angin & kembung ✨

27/01/2026

Just want to share something many people don’t realise about omega-3 fish oil 👇
When you see very cheap omega-3 on pharmacy shelves, it’s easy to think:
“Same thing lah. All fish oil.”
But here’s the truth — not all fish oil gives you omega-3. 😢
Many bottles proudly say “1000 mg fish oil.”
Sounds good, right?
But what actually matters is EPA & DHA — that’s the real omega-3 your body needs.
In many cheap products, EPA + DHA is very low.
You’re basically swallowing oil… not omega-3. 😳
Another issue people rarely talk about is oxidation.
Fish oil is very sensitive. Poor processing, poor storage, or long shelf life can make it oxidised (rancid).
❌ Oxidised fish oil doesn’t reduce inflammation
❌ It may actually increase inflammation
That’s why some people say:
“I take fish oil but I don’t feel good.”
Good quality omega-3 costs more because it needs:
✅ clean source fish
✅ proper purification
✅ heavy metal removal
✅ controlled processing
✅ accurate EPA & DHA dosing
✅ oxidation testing
All these are expensive.
There’s no shortcut.
So when someone compares a very cheap omega-3 with a properly tested one —
it’s not about branding.
It’s about what you’re actually getting:
👉 omega-3… or just oil.
My personal reminder to myself & friends:
If you’re taking supplements, know what you’re paying for.
Cheap doesn’t always mean value.
Sometimes it means you’re not getting what you think — or worse, stressing your body more.
Awareness first. Decisions after. 🤍

12/01/2026

Ramai orang gagal kurus
bukan sebab malas…
tapi sebab buat cara yang salah.
Video ni untuk awak yang serius nak turun berat.

06/01/2026

2026 bukan sekadar angka baru.
Ia peluang baru untuk jaga kesihatan diri & keluarga 💚
Azam baru, semangat baru, hidup lebih berkualiti.
Selamat Tahun Baru dari AENUTRITION ✨

26/12/2025

Let the result speak!
Welldone siti for the amazing transformation with Herbalife.

Fat Loss Challenge New Year January Intake Now Open!

Klik Link Bio atau komen NAK

Coach Ain,
Personally Loss 32kg!

17/12/2025

Morninggggg!!!!
Korg sarapan apa tu??
Kami sarapan waffle protein kunafa pagi ni😋
Hujan² sedap makan waffle panas²🫰

Address

NO 24 A Kg Chendor Sempadan
Kuantan
26080

Opening Hours

Monday	08:00 - 10:00
Tuesday	08:00 - 10:00
Wednesday	08:00 - 10:00
Thursday	08:00 - 10:00
Friday	08:00 - 10:00
Sunday	08:00 - 10:00

Telephone

+60172902413

Website

facebook.com

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