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Live Fullest Services

Live Life of Abundance & Freedom
Certified TRE Provider | Wealth & Joy Coach | Certified Health Coach

We work with
Individuals, organisations and community through customised workshops and programmes to bring balance, awareness and empowerment into life. We believe that a balanced and present state allows people to access to more choices and resources and therefore able to access to own full potential and achieve worthwhile goals and dreams. We adopt
A holistic approach by working with our body, emotions, mind, values and identity to ensure a balanced, sustainable and constant learning and development process. The 3 key modalities we adopt are Tension and Trauma Releasing Exercises (TRE), Young Living Essential Oils and coaching.

06/12/2024

《爱•自己，从你的身体开始》

💓 在 2024年落幕之前，送自己一份珍贵的年终礼物吧 ‼️

💐 我们邀请你一起出席一场 *2个小时* 很落地和简单地通过身体与运动的体验，让你聆听身体想要表达的内在声音，会有惊喜哦‼️

✅ *2个小时 TRE 压力释放运动法和精油疗愈法工作坊* 的好处：
* 减少忧虑和焦虑
* 提升能量和耐力
* 减少工作压力
* 改善睡眠
* 降低人际关系冲突
* 减轻肌肉和背部疼痛
* 提高情绪弹性

🎯 帮助大家清理在今年的日常生活与经历所积累的心灵包袱，并释放身体内的：压力、紧张、疲累与创伤。
- 学习 “2种自然疗法”，安抚并调节您的神经系统。
- 回家后，还能继续练习使用这 “2种自然疗法”，来减轻压力，改善睡眠和提升精力。

👩🏻 我们诚邀来自马六甲的 *Siow Huei 晓慧教练 (10年 TRE 专业认证引导 + 专业认证芳疗师)* 带领我们通过这种革命性的方法，学习利用人体原有的《内建颤动机制》，以安全和可控的方式，从身体上释放压力。

✅《 TRE 压力释放运动法》
- TRE 可以让身体得到恢复与平衡，并提高我们应对日常生活压力的弹性。
- 让心灵自由，再次重新让身体与内心的力量链接。

✅《为什么要将精油与TRE 一起使用？？》
- 精油 : 天然植物生命源，具有能量和治疗特性。
- 它们是帮助身心扎根与准备释放压力的绝佳选择。

🎁 工作坊还有惊喜送 “礼包” 噢 ‼️
- 2️⃣次 - 免费线上练习课 (帮助在线下工作坊后，在家练习)
- 1️⃣本 - 小册子，包含在线下工作坊后，继续自行运用 "TRE和精油的指南"

📅 日期：15日12月2024年 (星期日)
⏰ 时间：下午 3pm-5pm
📍 地点：Yogaero Art Music & Dance (一楼，与 “警察局” 同一排)
590, Jalan E 3/6, Taman Ehsan, 52100 KL
👩🏻‍🤝‍👨🏻 人数： *只收 20人*
💰 费用：RM 180/人
🪄 早鸟价： RM 150/人(在 10/12/24 之前报名)

📌 需要携带的物品：
- 瑜伽垫 / 厚毛毯 / 厚毛巾，合适的轻运动服装

立即报名 ‼️👇🏻👇🏻👇🏻👇🏻

☎️ 报名与询问：
https://wa.me/60129399663

🔗 报名链接：
https://docs.goo=gle.com/forms/d/e/1FAIpQLSefpWDuSA5Ir_zp4cZiAyf-i0sdTWEOdU5XBtgQlqS_pj0JDw/viewform?usp=sf_link

大家到时见咯~~ !! 😀

28/10/2024

想让自己或是孩子吃得健康，但不知道要如何开始？

在我女儿要开始辅食时，我在网络查看资料，听身边人说的各种吃法理论，我觉得很confused很乱。这样让我开启了我健康教练的学习之道。

我上这个课程是为了让自己更好地掌握饮食健康的基础，给自己和孩子最好的选择。但也在过去的8年有跟身边的朋友分享过一些学到的知识，他们都说这些知识帮助了他们，给了我勇气去尝试正式地教这些课程。

这个星期六 2/11/2024 会是我第一次公开开班啦！欢迎马六甲的朋友们来跟我拿课程详情
m.me/livefullestservices

或是直接填写表格报名
https://forms.gle/sx2owh2vUaTGekmU9

还有，
很多人误以为我的健康教练是personal trainer（教锻炼🏋️‍♀️身体的），一些人又问我的健康教练和营养师有何不同。

Certified Health Coach 认证健康教练和营养师 Nutritionist学的东西有一些相似的地方，我们都注重在饮食健康。
营养师的工作对象包括，各种健康状况的人
而健康教练的工作对象，则是健康的人，也就是说，我们不能针对某些健康问题来拟定饮食计划。
健康教练也不只是注重在饮食教育，也有推广其它的生活习惯和身心健康知识。

20/10/2024

你是否也想轻松有趣地把健康饮食习惯带入家庭？

通过亲子互动，让我们一起：
☑️ 学会食物类型和选择
☑️ 掌握健康饮食基础知识
☑️ 看懂食品成分和营养标签

适合：
有小孩的父母，想带动孩子一起吃得健康开心
没小孩但也想学习简单易懂也容易执行的方法，来通过每日饮食保健

日期：02.11.2024 星期六
时间：3:00PM-5:00PM
地点：The Sapone Gallery
5164-C, Jalan Muhhibah 1, Taman Muhhibah, Klebang Besar, Melaka
收费：成人（13岁开始）每位RM35
成人带来的小孩（3-12岁）：第1位免费，第2位开始每位RM10
包括1杯果汁饮品

讲师简介：晓慧老师 Siow Huei
晓慧老师在17年前，因为长久的肠胃问题无法用西方医疗解决，而开始了她探索自然疗法的旅程。9年前成为妈妈后，她为了让自己更好地喂养和照料孩子，上了美国 Dr Sears Wellness Institute 的健康教练课程，通过考试成为了一名认证健康教练 Certified Health Coach。
她旨在陪伴父母掌握健康饮食基础，帮助更多父母们有自信地做出最合适孩子的选择。

报名链接👇
https://forms.gle/sx2owh2vUaTGekmU9

有任何疑问，请留言PM👇

17/07/2024

☑️ Learn 2 natural modalities to calm down & regulate your nervous system in just 2 hours, and
☑️ Take home with practices you can continue to use to reduce stress, have better sleep & energy

Self Care with Tension & Trauma Releasing Exercises (TRE) & Essential Oils
In Person Workshop
📅 Date & Time: 27 Jul 2024 Saturday 10am - 12pm
📍Location: Bangsar South, KL
👜Things to bring: yoga mat & suitable attire (details will be shared once registered successfully)
💰Fee: RM80 / pax
Comes with
1. The 2-hour in person workshop
2. 2x free online practice sessions (to help to practice at home after the workshop)
3. A booklet with guidance to continue using the modalities on your own after the workshop
🔗Registration link:
https://forms.gle/pVH5CDbMtWbfad9V9

What is Tension & Trauma Releasing Exercises (TRE)?
Created by Dr David Berceli, TRE is a simple, self-healing technique that helps release the build up of stress and tension that accumulate in our body from stressful or traumatic life experiences. It is a revolutionary approach that uses the body’s own innate process of involuntary shaking and tremoring, in a safe and controlled way, to physically release the effects of stress and tension.
TRE can restore balance in our body and increase our resiliency to handle stress from everyday life.

Reported benefits of TRE include:
* Less Worry & Anxiety
* More Energy & Endurance
* Less Workplace Stress
* Better Sleep
* Less Relationship Conflict
* Reduced Muscle & Back Pain
* Greater Emotional Resiliency

Why use essential oils with TRE?
Essential oils are natural plant life sources that carry energy and healing properties. They are great options to help the mind and body to be grounded and ready to release tension.

Quick Intro of Coach Siow Huei
Certified TRE Provider since 2014
Certified Health Coach by Dr Sears Wellness Institute since 2016
Certified NLP Master Practitioner since 2010
NAHA Level 1 Certified Aromatherapist

To find out more how this workshop can benefit you, PM me.
m.me/livefullestservices

03/07/2024

Join us to
☑️ Learn multiple natural modalities to calm down & regulate your nervous system
☑️ Take home with practices you can continue to use to reduce stress, have better sleep & energy

Self Care with Tension & Trauma Releasing Exercises (TRE) & Essential Oils
In Person Workshop
📅 Date & Time: 27 Jul 2024 Saturday 10am - 12pm
📍Location: Young Living Vetiver Training Room @ Bangsar South, KL
👜Things to bring: yoga mat & suitable attire (details will be shared once registered successfully)
💰Fee: RM80 / pax
Comes with
1. The 2-hour in person workshop
2. 2x free online practice sessions (to help to practice at home after the workshop)
3. A booklet with guidance to continue using the modalities on your own after the workshop

🔗Registration link:
https://forms.gle/pVH5CDbMtWbfad9V9

What is Tension & Trauma Releasing Exercises (TRE)?
Created by Dr David Berceli, TRE is a simple, self-healing technique that helps release the build up of stress and tension that accumulate in our body from stressful or traumatic life experiences. It is a revolutionary approach that uses the body’s own innate process of involuntary shaking and tremoring, in a safe and controlled way, to physically release the effects of stress and tension.
TRE can restore balance in our body and increase our resiliency to handle stress from everyday life.

Reported benefits of TRE include:
* Less Worry & Anxiety
* More Energy & Endurance
* Less Workplace Stress
* Better Sleep
* Less Relationship Conflict
* Reduced Muscle & Back Pain
* Greater Emotional Resiliency

Why use essential oils with TRE?
Essential oils are natural plant life sources that carry energy and healing properties. They are great options to help the mind and body to be grounded and ready to release tension.

Quick Intro of Coach Siow Huei
Certified TRE Provider since 2014
Certified Health Coach by Dr Sears Wellness Institute since 2016
Certified NLP Master Practitioner since 2010
NAHA Level 1 Certified Aromatherapist

🔗Registration link:
https://forms.gle/pVH5CDbMtWbfad9V9

19/12/2023

【财富流沙盘推演】Wealth & Joy Simulation

🔶什么是财富流沙盘推演？
财富流沙盘推演是一场模拟人生的游戏，模拟了人生20岁-60岁奋斗的财富人生。
这款沙盘把中国的传统文化和西方的财富思想相结合，融合了经济学，金融学，心理学，NLP，时间管理，精力管理等元素；将人生分成三个层次：平流层、逆流层、顺流层，在沙盘推演中体验人生的起起落落，体验财富自由，实现梦想成为人生赢家。

🔶为什么要做沙盘推演？
行军打仗，通过沙盘模拟来布置战略战术，预演战事受化，那我们的人生是不是也可以通过沙盘提前预演？真实模拟人生，将人生的決策失误犯在沙盘里，把收获和启示带回生活中，通过沙盘推演提前预演人生财富变化，体验如何实现财富自由。

🔶3小时的体验能获得什么？
✅学习金钱管理，时间管理，精力管理和人脉链接的重要性
✅认识自己面对风险和困境的心智态度
✅探索你还没考虑过的累积财富管道
✅把收获和启示带入生活开始运用

👩‍🏫教练介绍 - 晓慧 Siow Huei
🏅️财富流金牌教练
❤️NLP 认证高阶执行师
🧡14年专业培训经验
🩷14年创业经验

有兴趣安排线上或线下推演？欢迎来PM
m.me/livefullestservices

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http://www.live-fullest.com/

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