23/11/2022
❌ 无效减肥方法,掉秤快,
反弹更快,注意别踩坑❗⚠
❎ 不饭、❎ 不油、只吃低卡食物…
太过极端的减肥法虽然会让你瘦,
却很难保持长久,而且还可能损害健康!🙅🏻♂
最后就责怪自己不是易瘦体质….
😲 其实是用了无效的方法!
到底是哪几种方法呢??快看👇🏻
#3年原萃精酿
#百年黑醋瘦身
#日系轻断食
#错误减肥法
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