Sai Somatic

Sai Somatic I offer Self Regulated Modules to complement your existing practices to deepen your healing benefits

Experience a Mini Somatic Mat session at Mental Health and Wellness Roadshow in from 10am-2pm and get so many other wo...
06/10/2025

Experience a Mini Somatic Mat session at Mental Health and Wellness Roadshow in from 10am-2pm and get so many other wonderful offers through the day till 10pm!

Bring together your Somatic release with the benefits of Reflexology! If PJ is a lil far for you to travel for a class, ...
06/10/2025

Bring together your Somatic release with the benefits of Reflexology! If PJ is a lil far for you to travel for a class, we can organize a class in your area - min 2 participants/class.

If you want to make the MyBrainMat yours, aside from the discount you also get one complimentary group session for you and your group to initiate the mat into your space! ☺️

Want to try it? Come enjoy a intro to a Somatic Mat Class this Saturday October 11th at Publika from 10am-2pm at the InnerLynk Mental Health and Wellness Roadshow!

The other day I was ready to head out. I saw my sister and our friend downstairs. I offered to give her a ride home. I w...
02/10/2025

The other day I was ready to head out. I saw my sister and our friend downstairs. I offered to give her a ride home. I wasn't in a hurry and she wanted to leave in a half hour. So I just looked for my bag which I normally keep downstairs. It wasn't there. So I went upstairs. It wasn't there. I went up and down a few times (apparently I need to get my steps in) the usual suspects didn't have it. Friend said "How come you don't seem stressed you can't find your bag?" I said, "It's probably in my car. I haven't looked there yet so if I get stressed now and I find it in there, I would be been stressed for no reason."

I've practiced Somatics regularly for over a decade. It makes getting stressed out and anxious a choice rather than something that comes on uncontrollably in most situations. I say most because it's not as though I never feel stressed, yet when I do feel stressed I get even more centered in myself and my tool box to get back into the right head space. Also though I teach stress release I also don't any away from seeking help from people I know can get me back to centre when I'm not in the embodied space to centre myself. It's ok, is absolutely okay to admit when you're feeling under water and just need a hand up. Yet having this regular practice which has helped me make my body my support in times of stress has made a huge difference in my life especially in being able to stay calm and level headed in crisis.

It makes being stressed in the mind a choice. My body takes it on so my mind can stay clear to find a way out allowing my body to release when the stressors are over, when I'm feeling safe again.

Make your body your best friend in going through the rollercoaster of life! You're with your body every single moment! You may as well learn how amazingly your body can truly support you in everything you do!

Sincerely,
Sai
P.s. My bag was in my car. So I had no reason to stress only a reason to feel grateful because no one broke into my car to steal my bag that had all my ID's money and such. Somatics helps me be calm, which is great with how absent-minded I am. It helps bring more opportunity to be grateful instead! ☺️🙏🏽

Sisters working together at HRDCorp Claimable Workshops on Crisis Management. She handled the main processes and I ran a...
01/10/2025

Sisters working together at HRDCorp Claimable Workshops on Crisis Management. She handled the main processes and I ran a small session on Somatics that when used as a daily or regular practice to manage stress, tensions and Trauma it centres you when experiencing crisis.

25/09/2025

Sending Light Energy to those who requested. If you'd like me to send light through to you as well just let me know... ***Hugs***

With Bhairava, My Zen assistant, always so helpful, letting his calming Zen energy infuse my Distance Reiki session...

25/09/2025

Bhairava, My Zen assistant, always so helpful, letting his calming Zen energy infuse my Distance Reiki session...

25/09/2025

Sending out restorative light energy to those who requested through my little helper.

If you'd like some restorative light energy sent your way, or to someone you love, just message me with whom you want light sent to and what issues you'd like me to focus on it if it's general restoration...

Peace, ease, joy and compassion be with you.

~Sai

24/09/2025

Are you curious about yourself within your Feminine Flow?

Let's go on this exploration to discover whom you are --- in your body, in your breath, in your muscles, in your raw unbridled movement...

Explore the opening and closing of your Emotional world through the opening and closing of your experiential body!

Feminine Flow:
One session: RM60/ each
Bring a friend: RM50/ each
5 sessions: RM250
10 sessions: RM400

Come Journey Together!
📍Sunway 1.0
Studio: B
Tuesdays( 6PM-7PM )

📍Sunway 2.0
Studio: Mini Dark
Wednesday ( 8PM-9PM）

Prebooking required. No walk ins.

Feminine Flow is a Somatic Movement discovery to unfurl the immense beauty and power within you!

Music: Turn Up The Watts
Musician: Jason Shaw
URL: https://audionautix.com
License: https://creativecommons.org/licenses/by/4.0/legalcode

Somatics helps you start that journey to see and separate yourself enough from the situation so you can start to learn a...
09/09/2025

Somatics helps you start that journey to see and separate yourself enough from the situation so you can start to learn and grow from it instead of allowing it to continue to entrap you.

https://www.facebook.com/share/1D17GWP7w8/

08/09/2025

Somatic Soul Revival
Saturday, September 20th
2PM-5PM
friedchicken Asian Fried Chicken, AFC, Seremban 2

Group Sessions:
~ Mindful Walking Reflexology (Prepaid: RM30 | Walk in RM45) Sai
~ Sound Attunement & Energy Channelling (Prepaid: RM100 | Walk in RM125) Nalini Tharumalingam
~ Emotional Tour (Prepaid: RM100 | Walk in RM125) Sai
~ Kids session: Move It Adventure (Prepaid: RM30 | Walk in RM45) Ramakrishnan & Sai

Individual Sessions:
~ Handwriting Analysis (Prepaid: RM50 | Walk in RM70) Priyadarshini Subramaniam
~ Akashic Reading (Prepaid: RM35 | Walk in RM45)
~ Pranic Healing (Prepaid: RM50 | Walk in RM70) .chandra.73
~ DeStress Massage (Prepaid: RM35 | Walk in RM45)

Packages and bring a friend savings available!
Your participation will contribute to supporting Malaysian Animal Welfare Association

WhatsApp Sai at 012-253-4814 for more info and to book. If you want to pay at the door with a discount savings, also contact Sai to book.

Event link:
https://www.eventbrite.com/e/2nd-somatic-soul-revival-tickets-1573715337939

-discovery

06/09/2025

Sisters!

If you are feeling
~ not in sync with yourself
~ off centered and imbalanced
~ disconnected from your feminine self
~ a desire to reconnect with your inner Goddess
~ a need to tap into the nurturing, compassionate, emotionally connected nature that makes a woman truly special when embracing her feminine self

I'd be honored to guide you in a PsychoSomatic / mind body movement journey just for women to reconnect with our own feminine nature and share in that experience by making the journey together.

Only up to 6 fine fabulous feminine sisters in each session to create a more private and intimate journey of connection with yourself and others.
Energy Exchange: RM55
Bring a sister: RM45 each
Sessions will be held at Sunway:
Monday nights for Night Owls from 9-10pm
Or Tuesday afternoons from 12-1pm

Anyone women over 21 welcomed. Booking required, no walk ins, to ensure all participants are prepped and prepared to take their feminine adventure!

The session is feminine, fun loving, self loving, grounding and connective...

If you'd like to join but can't make the timing, let me know, will open a new session if at least 3 can make it. Private curated sessions also available.

WhatsApp 012-253-4814 for more information and to book.

Address

Petaling Jaya
47301

Telephone

+19497424814

Website

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