Kundalini Yoga and Sound healing Kundalini Yoga for everyone. Contact for location and time of classes. Private classes and Zoom classes available upon request.
Address
Pinang
Website
Alerts
Be the first to know and let us send you an email when Kundalini Yoga Penang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Kundalini Yoga Penang:
Our story
Private classes available upon request. Yoga at work program available.
Through the movement of certain postures and exercises and breathing techniques, Kundalini Yoga promotes better overall health, strength, weight management, and focus.
The Kundalini Yoga technology makes use of specific concentration points, mudras (hand positions) & bhandas (locks), asana (postures), pranayama (breathing techniques), mantra and meditation, that help you to build a strong nervous system, a calm mind, a positive attitude, a happy heart, the mental stamina to sustain in this crazy busy world, the ability to act and not react and a spiritual connection.
If you like your physical exercise to come with a side of spiritual enlightenment, Kundalini Yoga might be for you. Join me!