MyFirst Wellness

MyFirst Wellness At MyFIRST (Formerly known as Medic360), your health matters to us, and we're here to support you every step of the way! 💪
(2)

14/11/2025

🐶💥 狂犬病：你以为远，其实很近
Rabies: Not rare. Not far. Not a joke.

🐕❌ “没流血就没事？”
错。狂犬病不看心情，它看你的伤口。

🐱🦇 不只是狗：猫、猴子、蝙蝠都可能带病毒。
😳 潜伏期可长达几个月，看起来正常不代表安全。
💀 一旦发病，几乎100%致死。

被咬？被抓？被舔到伤口？
👉 马上冲洗 + 去医院 + 打疫苗。
不要等。不要赌。

狂犬病：100%致死，但100%可预防。

❌ “No blood = safe?”
Nope. Rabies doesn’t care.

Not just dogs—cats, monkeys, bats can carry it.
An infected animal can still look normal.
Once symptoms start? Almost 100% fatal.

Bitten or scratched?
👉 Wash. Go to clinic. Get vaccinated.

Rabies: 100% fatal, 100% preventable.

#狂犬病 #动物咬伤 #狗咬伤 #猫抓伤
#狂犬疫苗 #动物健康 #宠物安全 #公共卫生

13/11/2025

宣传而已也被打😩
你们的良心过意得去吗～

我只是想告诉大家一个好消息而已嘛：
🎉 我们的新分行开张啦！
为了庆祝，我们推出超划算体检配套 — RM129！
还免费送**4个部位超声波检查！**🩻✨

不要打我～快来打个电话预约啦🤣
毕竟健康检查这种事，
能早一点知道，就少一点担心❤️

I was just promoting… and got “hit” for it 😩
Guys, how can your conscience sleep tonight?!

Anyway, since I’m already here getting “bullied” —
might as well tell you the good news 🎉
Our new branch is open!
And to celebrate, we’re offering a RM129 health check package,
with FREE 4-part ultrasound! 🩻✨

Don’t hit me — just hit that appointment button instead! 🤣
Because knowing your health early means fewer worries ❤️


#体检要趁早 #免费超声波 #新分行开业 #健康检查也要幽默感

心脏最近有点不爽。天天加班10万次，你却只给它咖啡、熬夜、和外卖。😤难怪现在连20几岁的心脏都在罢工。💔💢 胸闷？💢 心跳乱？💢 一走就喘？那是它在抗议，不是你太累。早点体检，让你的“心”安心上班吧💓Your heart’s tired o...
12/11/2025

心脏最近有点不爽。
天天加班10万次，
你却只给它咖啡、熬夜、和外卖。😤

难怪现在连20几岁的心脏都在罢工。💔

💢 胸闷？
💢 心跳乱？
💢 一走就喘？
那是它在抗议，不是你太累。

早点体检，
让你的“心”安心上班吧💓

Your heart’s tired of your lifestyle.
It beats 100,000 times a day —
and you repay it with coffee, stress, and no sleep. 😤

No wonder even 20-somethings are having heart issues! 💔

💢 Chest tightness?
💢 Weird heartbeat?
💢 Breathless too fast?
That’s not “just tired” — that’s a warning.

Get your heart checked before it quits on you 💓


#心脏病年轻化 #心脏健康 #体检不能等

10/11/2025

❤️ 你以为你年轻，但你的心脏不一定年轻。

以前心脏病被认为是叔叔阿姨的烦恼，
但现在 20–40 岁 的年轻人越来越常中招。

为什么？

💢 压力太大：白天赶KPI，晚上赶情绪，
心脏每天都像在上战场。

😴 睡眠不足：睡不到6小时，
心脏就在加班没人给OT。

🪑 久坐 + 奶茶 + 外食：
看起来年轻，血管年龄却可能比老板还大。

🚬 电子烟不是无害：
尼古丁照样伤血管、乱心律。

❤️ 总结：
年轻 ≠ 心脏年轻。
你的习惯，决定你的“心脏年龄”。

想知道自己心脏到底几岁？
来 My First 第一 做个简单的心脏检查吧。
未来的你，会感谢现在的你。

❤️ You may be young, but your heart might not be.

Heart disease used to be an “older people problem”.
But now, more 20–40 year olds are at risk too.

Why?

💢 Stress overload:
Work stress + life stress + emotional stress = your heart in battle mode.

😴 Poor sleep:
Less than 6 hours a night = your heart working overtime with no pay.

🪑 Sitting all day + bubble tea + oily meals:
You look young, but your arteries might be older than your boss.

🚬 Va**ng isn’t harmless:
Ni****ne still hurts your vessels and affects your heart rhythm.

❤️ Bottom line:
Young age ≠ young heart.
Your habits shape your “heart age”.

Want to know your true heart age?
Visit My First 第一 for a simple heart screening.
Your future self will thank you.

#心脏健康
#心脏病年轻化
#年轻人要注意
#健康科普
#心脏检查

#预防胜于治疗
#守护心脏

🦟✨ 今天我变成黑斑蚊！来来来～别急着拍我！我今天不是来叮人的，我是来和你们聊聊“骨痛热症”的～其实我最怕的不是被你们打死，是被误会😢。因为只有带有病毒的黑斑蚊，才会让人中“骨痛热症（Dengue）”哦～💡你知道吗？✔ 骨痛热症不是人传人，...
05/11/2025

🦟✨ 今天我变成黑斑蚊！
来来来～别急着拍我！我今天不是来叮人的，
我是来和你们聊聊“骨痛热症”的～

其实我最怕的不是被你们打死，
是被误会😢。因为只有带有病毒的黑斑蚊，
才会让人中“骨痛热症（Dengue）”哦～

💡你知道吗？
✔ 骨痛热症不是人传人，而是我（黑斑蚊）叮了感染者后，再叮别人才会传播。
✔ 我喜欢干净又有积水的地方，像是花盆托盘、桶子、小水缸。
✔ 我白天最活跃，所以防蚊喷雾要早晚都喷！

所以下次看到我，
请先清掉家里那些“我最爱的积水小SPA池”吧🤣

这一篇是目前最多字的小漫画哦～
做好心理准备看我丑丑的字体吧哈哈哈哈

🦟✨ Today, I’ve turned into an Aedes mosquito!
Wait wait—don’t smack me yet! I’m not here to bite,
I’m here to chat about Dengue Fever 🩺

Actually, what I fear most isn’t being squashed...
It’s being misunderstood! 😢
Only infected Aedes mosquitoes can spread dengue!

💡Did you know?
✔ Dengue isn’t spread from person to person — it’s spread when I bite an infected person, then someone else.
✔ I love clean, stagnant water—flowerpots, buckets, tiny containers.
✔ I’m most active in the daytime, so use repellent in the morning and evening!

So next time you see me,
please clear out those “mini spa pools” I love so much 🤣

This might be the wordiest comic I’ve ever starred in—
get ready for my ugly handwriting HAHAHA!

#骨痛热症 #黑斑蚊来了 #健康小知识 #预防胜于治疗 #健康日常

31/10/2025

🦟💉 登革热不是“普通发烧”，它是蚊子界的暗杀行动！

被带有Dengue病毒的**黑斑蚊（Aedes mosquito）**咬到后，
病毒会在体内“潜伏”4到10天，然后——
💥高烧！
💥眼后痛！
💥肌肉酸到像被卡车碾！
💥甚至出现皮疹、呕吐或轻微出血！

⚠️严重的话，还可能演变成登革出血热（Dengue Hemorrhagic Fever），
造成血小板骤降、内出血，甚至危及生命。

医生建议：
✅ 一旦出现症状，不要硬撑或自己吃退烧药！
✅ 尽快去做血液检测，看血小板和白血球是否下降。
✅ 补水、休息、遵从医生指示，是康复的关键！

💬 小提醒：Dengue没有特效药，预防才是最强防线。
灭蚊 + 防蚊液 + 检查积水，就是你最好的抗蚊三件套！🦸‍♂️

💉🦟 Dengue Fever: Not your usual flu — it’s a mosquito’s sneak attack!

When an infected Aedes mosquito bites you,
the virus chills in your body for 4–10 days before striking:
💥 High fever
💥 Pain behind the eyes
💥 Muscle and joint pain (“breakbone fever”)
💥 Rash, nausea, or even mild bleeding

⚠️ In severe cases, it can turn into Dengue Hemorrhagic Fever,
causing low platelets, internal bleeding, and even life-threatening shock.

👩‍⚕️ Doctor’s tips:
✅ Don’t self-medicate or take Aspirin/Ibuprofen — it increases bleeding risk.
✅ Get a blood test if you have symptoms.
✅ Hydrate well, rest, and follow medical advice strictly.

There’s no specific cure — prevention is your superpower!
Destroy breeding sites, use repellent, and check your surroundings weekly. 🦸‍♀️

We’re Growing — and We’d Love for You to Be Part of Our Family 🌿At First Healthcare Group, we believe that healthcare is...
22/10/2025

We’re Growing — and We’d Love for You to Be Part of Our Family 🌿

At First Healthcare Group, we believe that healthcare isn’t just about treatments — it’s about people. 💛

Every smile we bring, every life we touch, starts with a passionate team that truly cares. If you have a kind heart, a strong purpose, and a desire to make a difference, we’d love to meet you.

✨ We’re Hiring:
- Doctor
- Sonographer
- Clinic Assistant / Medical Assistant / Nurse
- Finance / HR
- Marketing
- Customer Service

📍 Working Locations:
Melaka | Butterworth | Jelutong | Batu Kawan | Bukit Mertajam | Farlim

📩 Email: wecare4u.bk@medic360.healthcare
📱 WhatsApp: 010 707 0892

If you’ve been waiting for a meaningful career, this might just be your sign.
Come grow with us, and let’s build a healthier tomorrow together. 🌱✨

🌿 我们正在成长，也期待你的加入 🌿

在第一医疗集团，我们相信医疗不只是治疗，更是一份温暖与关怀。💛

每一个笑容、每一次守护健康，背后都是一群充满热情、愿意用心付出的伙伴。
如果你也希望成为温暖他人、改变世界的一份子，我们诚挚地邀请你加入我们的团队！

✨ 招聘岗位：
- 医生
- 超声波技师（Sonographer）
- 诊所助理 / 医疗助理 / 护士
- 财务 / 人力资源
- 市场营销
- 客户服务

📍 工作地点：
马六甲｜峇都交湾｜北海｜日落洞｜武吉美拉｜发林

📩 电邮： wecare4u.bk@medic360.healthcare
📱 WhatsApp： 010 707 0892

如果你正在寻找一份有温度的工作，
这，也许就是你一直在等的机会。
让我们携手，为更多人打造更健康、更美好的明天 🌱✨

Address

23, Jalan Vervea 2, Vervea
Simpang Ampat
14100

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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