30/11/2025
Your feet can reveal early warning signs of Kidney Disease, even before blood tests or urine tests do.
Here are 7 important foot symptoms you must never ignore 👇
⚠️ 1. Swollen Feet or Ankles (Edema)
Kidneys can’t remove extra fluid → swelling builds up.
⚠️ 2. Tight Shoes in the Morning
Fluid retention overnight - early kidney stress.
⚠️ 3. Foot Cramps
Electrolyte imbalance due to poor filtration.
⚠️ 4. Numbness or Tingling
Nerve damage from long-term high BP or diabetes.
⚠️ 5. Cold Feet
Less blood flow reaching the feet - weak circulation.
⚠️ 6. Darkened Skin Around Ankles
Toxin buildup affecting skin.
⚠️ 7. Fluid Blisters or Skin Pitting
Severe fluid retention - needs urgent medical attention.
💚 Your feet tell the truth long before symptoms become serious.
Watch your feet → protect your kidneys.