Clearogout

Clearogout Introducing the trusted oral solution to prevent gout pain, eliminate uric acid & prevent uric acid

Seafood & Gout: Friend or Foe? ๐Ÿฆโšก๏ธ Know what to nibble and what to skip to keep flare-ups at bay!
02/07/2025

Seafood & Gout: Friend or Foe? ๐Ÿฆโšก๏ธ Know what to nibble and what to skip to keep flare-ups at bay!

Eat Smart, Beat Gout! ๐Ÿฅฆ๐Ÿ’ Discover the diet tips that keep flare-ups away and your joints happy!
30/06/2025

Eat Smart, Beat Gout! ๐Ÿฅฆ๐Ÿ’ Discover the diet tips that keep flare-ups away and your joints happy!

Busting Gout Myths: Whatโ€™s Fact and Whatโ€™s Fiction? ๐Ÿฆถ๐Ÿ’ฅ Donโ€™t let misconceptions hold you backโ€”get the real scoop on gout...
27/06/2025

Busting Gout Myths: Whatโ€™s Fact and Whatโ€™s Fiction? ๐Ÿฆถ๐Ÿ’ฅ Donโ€™t let misconceptions hold you backโ€”get the real scoop on gout today!

Watch your purines before gout watches you! ๐Ÿ‘€๐Ÿ™ˆ
24/06/2025

Watch your purines before gout watches you! ๐Ÿ‘€๐Ÿ™ˆ

Gout isn't just pain โ€” it's a warning. Donโ€™t take it lightly! โš 
20/06/2025

Gout isn't just pain โ€” it's a warning. Donโ€™t take it lightly! โš 

Gout is a form of arthritis caused by excess uric acid in the blood, which forms sharp crystals that settle in the joint...
13/06/2025

Gout is a form of arthritis caused by excess uric acid in the blood, which forms sharp crystals that settle in the joints.

This leads to sudden, severe pain, redness, and swelling โ€” often affecting the big toe. Gout attacks can be triggered by diet, alcohol, obesity, and certain medical conditions.

10/06/2025

โœจ Bebaskan diri daripada sakit gout! โœจ

Larutkan butiran efervesen, bantu alkalikan air kencing dan singkirkan asid urik dengan lebih berkesan. Cara mudah dan pantas untuk kelegaan harian!

Celebrate Raya Aidiladha Mindfully: Savor the Meat, Protect Your Joints! ๐Ÿ–๐Ÿฉบ Smart choices for a pain-free holiday.Selama...
07/06/2025

Celebrate Raya Aidiladha Mindfully: Savor the Meat, Protect Your Joints! ๐Ÿ–๐Ÿฉบ

Smart choices for a pain-free holiday.

Selamat Hari Raya Aidiladha! May this blessed celebration bring you peace, joy, and countless blessings. Stay safe and cherish every moment with your loved ones.

๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š๐ง ๐‡๐š๐›๐ข๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐Œ๐š๐ฒ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ ๐†๐จ๐ฎ๐ญGout isnโ€™t just about genetics, our daily lifestyle and food choices play a big pa...
15/05/2025

๐Œ๐š๐ฅ๐š๐ฒ๐ฌ๐ข๐š๐ง ๐‡๐š๐›๐ข๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐Œ๐š๐ฒ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ ๐†๐จ๐ฎ๐ญ
Gout isnโ€™t just about genetics, our daily lifestyle and food choices play a big part too. Some popular local habits may be silently increasing uric acid levels.
๐Ÿ› ๐‡๐ข๐ ๐ก-๐ฉ๐ฎ๐ซ๐ข๐ง๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ:
โ€ข Red meat, organ meats (liver, lungs)
โ€ข Shellfish like clams, squid, prawns
โ€ข Rich dishes like sup tulang, rendang, thick curries
๐Ÿฅค ๐“๐จ๐จ ๐ฆ๐š๐ง๐ฒ ๐ฌ๐ฎ๐ ๐š๐ซ๐ฒ ๐๐ซ๐ข๐ง๐ค๐ฌ:
โ€ข Teh tarik, sodas, sirap bandung
โ€ข Excess sugar can raise uric acid levels
๐Ÿบ ๐…๐ซ๐ž๐ช๐ฎ๐ž๐ง๐ญ ๐š๐ฅ๐œ๐จ๐ก๐จ๐ฅ ๐ข๐ง๐ญ๐š๐ค๐ž:
โ€ข Especially beer, high in purines and affects kidney function
๐Ÿšฑ ๐‹๐จ๐ฐ ๐ฐ๐š๐ญ๐ž๐ซ & ๐Ÿ๐ข๐›๐ซ๐ž ๐ข๐ง๐ญ๐š๐ค๐ž:
โ€ข Not drinking enough and lacking veggies = harder for your body to flush out uric acid
๐Ÿ›‹๏ธ ๐’๐ž๐๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž:
โ€ข Sitting too much and low activity may reduce kidney efficiency
โš ๏ธ Over time, these habits can lead to more frequent gout attacks, especially if unmanaged.
๐Ÿ’ก Tip: Start small eat more greens, drink more water, and reduce red meat & seafood. Your joints will thank you!

๐Ÿฅข ๐†๐จ๐ฎ๐ญ-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐‘๐ž๐œ๐ข๐ฉ๐ž: ๐†๐ข๐ง๐ ๐ž๐ซ ๐“๐จ๐Ÿ๐ฎ & ๐•๐ž๐ ๐ ๐ข๐ž ๐’๐ญ๐ข๐ซ-๐…๐ซ๐ฒLooking for a satisfying meal thatโ€™s easy on your joints? This stir...
05/05/2025

๐Ÿฅข ๐†๐จ๐ฎ๐ญ-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐‘๐ž๐œ๐ข๐ฉ๐ž: ๐†๐ข๐ง๐ ๐ž๐ซ ๐“๐จ๐Ÿ๐ฎ & ๐•๐ž๐ ๐ ๐ข๐ž ๐’๐ญ๐ข๐ซ-๐…๐ซ๐ฒ

Looking for a satisfying meal thatโ€™s easy on your joints? This stir-fry is packed with flavour, fibre, and anti-inflammatory goodness, without the high-purine triggers.

๐Ÿงพ Whatโ€™s in it:
โœ”๏ธ Firm tofu (a great plant-based protein)
โœ”๏ธ Broccoli, bok choy & carrots
โœ”๏ธ Grated ginger & garlic
โœ”๏ธ Light soy sauce + sesame oil
โœ”๏ธ Served with brown rice or soba noodles
๐Ÿ‘ฉโ€๐Ÿณ Stir-fry tofu until golden, add veggies + sauce, and cook until just tender. Serve warm.

๐ŸŸก Why itโ€™s good for gout:
โ€ข Plant protein (lower purines than red meat)
โ€ข Ginger helps reduce inflammation
โ€ข High in fibre to support uric acid balance

๐Ÿ’ก Eat smart, feel better. Your joints will thank you.

๐‡๐จ๐ฐ ๐๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ ๐ข๐ฌ ๐†๐จ๐ฎ๐ญ?๐Ÿ”ฅ Imagine your joint feeling like itโ€™s on fire, even the lightest touch, like a bedsheet, feels unbe...
02/05/2025

๐‡๐จ๐ฐ ๐๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ ๐ข๐ฌ ๐†๐จ๐ฎ๐ญ?

๐Ÿ”ฅ Imagine your joint feeling like itโ€™s on fire, even the lightest touch, like a bedsheet, feels unbearable. Thatโ€™s how intense a gout attack can be.

โ— ๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐จ๐Ÿ ๐†๐จ๐ฎ๐ญ ๐๐š๐ข๐ง:
- Sudden, sharp pain, often at night.
- Red, swollen, and warm joints.
- Tenderness so severe it can stop you from moving.

๐Ÿ’ก Donโ€™t ignore the signs! Early treatment can help control the pain and prevent long-term complications.

๐†๐จ๐ฎ๐ญ: ๐Œ๐š๐ง๐š๐ ๐ž๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐“๐ซ๐ž๐š๐ญ๐š๐›๐ฅ๐žGout is a painful form of arthritis caused by high uric acid levels, often affecting the b...
29/04/2025

๐†๐จ๐ฎ๐ญ: ๐Œ๐š๐ง๐š๐ ๐ž๐š๐›๐ฅ๐ž ๐š๐ง๐ ๐“๐ซ๐ž๐š๐ญ๐š๐›๐ฅ๐ž

Gout is a painful form of arthritis caused by high uric acid levels, often affecting the big toe and other joints. Early treatment is crucial to prevent complications like kidney stones and joint damage.

๐Ÿ’ก ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ:
- Treat acute flares with NSAIDs, colchicine, or steroids.
- Long-term control with medications like allopurinol or febuxostat.
- Reduce purine-rich foods (red meat, seafood) and alcohol.
- Stay hydrated and maintain a healthy weight.

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CLEAROGOUT

The trusted oral solution to prevent gout pain, eliminate uric acid from body and prevent uric acid crystallisation.

Its alkalinising effervescent granules helps relieve painful symptoms of gout by breaking up the uric acid crystals that accumulate in the joints and cause gout attacks.

Taken daily, Clearogout also helps to:


  • Lower the bodyโ€™s uric acid levels