BRG Biokinetics Inc. Swakopmund

BRG Biokinetics Inc. Swakopmund Rehabilitation Center for Chronic and Cardiac diseases, and the recovery/prevention of Orthopedic problems. High Performance Training. P.O.

Biokinetics (Life Through Movement) by definition entails the functional ability improvement of individuals by means of scientifically designed physical activity programs tailored to individual needs. Final phase exercise rehabilitation therapy to patients with orthopedic and sports injuries as well as the exercise management of chronic aliments greatly improves quality of life and restores function and ability. BRG Biokineticists & Partners is a trusted service provider in this field and forms part of a multi disciplinary team in health care. Most medical conditions or injuries benefit from physical activity programs scientifically implemented at the correct stage during the recovery process. Therefore, close cooperation with physiotherapists, medical doctors, specialists in the field of medicine, dieticians, chiropractors, occupational therapists and other health care professionals is essential in ensuring positive outcome. Find us at the following locations:

Windhoek - Central
Telephone Number: +264 61 301 328/9
Facsmile Number: +264 61 261 204
35 Feld Strasse. Box 9948, Eros, Windhoek, Namibia

Windhoek - West
Telephone Number: +264 61 269 226
Facsmile Number: +264 61 269 150
West Care Medical Centre
c/o Sam Nujoma Avenue & Beethoven Street
P.O. Box 9948, Eros, Windhoek, Namibia

Windhoek - Auasblick
Telephone Number: +264 61 261 140
Facsmile Number: +264 61 261 141
Auas Hills Retirement Village
28 Montreux Street
P.O. Box 9948, Eros, Windhoek, Namibia

Swakopmund
Telephone Number: +264 64 461 245
Facsmile Number: +264 64 461 246
Makarios Centre, Cottage Avenue
Tamariskia Extension 2
P.O. Box 7029, Swakopmund, Namibia

Walvis Bay
Telephone Number: +264 64 221 444
Facsmile Number: +264 64 207 523
Hidipo Hamutenya Road
Welwitschia Medi Park,
P.O. Box 3794, Walvis Bay, Namibia

Pain can feel overwhelming when it becomes part of your everyday routine.But pain does not have to decide how you move, ...
11/11/2025

Pain can feel overwhelming when it becomes part of your everyday routine.
But pain does not have to decide how you move, how you feel or how you live.

At BRG Swakopmund, we work with chronic pain through guided movement.
Gentle, consistent exercise helps improve mobility, reduce discomfort and rebuild confidence in your body.
You do not have to push through alone. There is a way forward that is safe, achievable and supportive.

Your body is capable of change.
Let us take the first step together.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia, Swakopmund
πŸ“ž +264 64 461 245
🌐 Visit us ➑ https://www.biokinetics.com.na/contact-us

Children & Developmental NeedsMovement is learning β€” and every child develops at their own pace.BRG Swakopmund supports ...
06/11/2025

Children & Developmental Needs

Movement is learning β€” and every child develops at their own pace.

BRG Swakopmund supports children with developmental delays, motor coordination challenges and posture or balance concerns through structured, play-based exercise.

Together, we help young bodies move with confidence and joy.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia, Swakopmund
πŸ“ž +264 64 461 245
🌐 Visit us ➑ https://www.biokinetics.com.na/

Movement & MS β€” Building Strength Through ChangeLiving with Multiple Sclerosis means adapting β€” but not stopping.At BRG ...
04/11/2025

Movement & MS β€” Building Strength Through Change

Living with Multiple Sclerosis means adapting β€” but not stopping.

At BRG Swakopmund, our biokineticists design movement programmes that help maintain strength, improve balance, and support independence at every stage.

Small, consistent movement can make a world of difference.

Makarios Centre, Cottage Avenue,Tamariskia,
+264 64 461 245
🌐 https://www.biokinetics.com.na/

Post-surgery recovery is not just about rest β€” it’s about rebuilding strength, balance, and confidence.At BRG Swakopmund...
31/10/2025

Post-surgery recovery is not just about rest β€” it’s about rebuilding strength, balance, and confidence.
At BRG Swakopmund, we design personalised rehabilitation programmes to help you move safely, recover fully, and return stronger than before.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

World Stroke Day - Stroke recovery is about regaining strength, balance, and independence.Full Post:Every step after a s...
29/10/2025

World Stroke Day - Stroke recovery is about regaining strength, balance, and independence.

Full Post:
Every step after a stroke is a victory.
Through guided neurological rehabilitation, patients can rebuild coordination, confidence, and quality of life.
This World Stroke Day, we celebrate recovery and resilience β€” because every movement matters.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

Work doesn’t have to mean stiffness or strain.A few minutes of guided movement each day can improve focus, posture, and ...
22/10/2025

Work doesn’t have to mean stiffness or strain.
A few minutes of guided movement each day can improve focus, posture, and energy β€” while reducing pain from sitting too long.
At BRG Swakopmund, we help individuals and businesses build workplace wellness routines that promote better health and productivity.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

Bone health matters at every age.On World Osteoporosis Day, we highlight how strength training and movement preserve bon...
20/10/2025

Bone health matters at every age.
On World Osteoporosis Day, we highlight how strength training and movement preserve bone density and balance.
At BRG Swakopmund, we specialise in safe, bone-supportive exercise programmes that help prevent fractures and support lifelong strength.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

October is Breast Cancer Awareness Month, and we’re reminded that movement is a vital part of recovery and wellness.Exer...
16/10/2025

October is Breast Cancer Awareness Month, and we’re reminded that movement is a vital part of recovery and wellness.
Exercise during and after treatment can boost energy, improve mood, and rebuild confidence.
Let’s honour strength in every form β€” one step, one stretch, one breath at a time.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

Weight management isn’t just about diet β€” it’s about balance.Regular movement improves metabolism, builds lean muscle, a...
14/10/2025

Weight management isn’t just about diet β€” it’s about balance.
Regular movement improves metabolism, builds lean muscle, and helps regulate hormones for long-term results.
At BRG Swakopmund, we help you find a healthy, active routine that fits your lifestyle and keeps your body moving with purpose.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245

Exercise & AsthmaAsthma does not have to hold you back from living an active life. With the right guidance, exercise can...
02/10/2025

Exercise & Asthma

Asthma does not have to hold you back from living an active life. With the right guidance, exercise can actually help strengthen your lungs, improve breathing efficiency, and boost overall health.

At BRG Swakopmund, we create safe, individualised programmes that:
βœ… Improve respiratory strength
βœ… Enhance endurance and energy
βœ… Support better quality of life with asthma management

Movement is not the enemy of asthma β€” it is part of the solution.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Address

Swakopmund

Opening Hours

Monday 04:45 - 19:00
Tuesday 06:00 - 19:00
Wednesday 04:45 - 19:00
Thursday 06:00 - 19:00
Friday 04:45 - 13:00

Telephone

+26464461245

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