23/02/2022
With a style that is fresh, elegant, beautifully balanced and low sugar, these fermented teas are as good to the taste buds as they are to your body.
Each bottle contains billions of living probiotics to support a happy gut, as well as a wide range of other health beneficial properties to boost your wellbeing.
How much kombucha should I drink for gut health?
At most, you should drink 1 (250ml) cup of kombucha per day or a maximum of half a 440ml bottle. And like many fermented foods, your body may need time to adapt and adjust to the probiotics. Start with a small serving like one half-cup and see how your body reacts. Slowly increase your dose over time if you like!
