NESHA Medical Practice

NESHA Medical Practice Your local GP, Dr Nelson Makemba, offering cutting edge medical services to Windhoek & Namibia at large.

Nesha Medical Talks is a platform created to share vital information on health matters. Prevention is better than cure a...
09/03/2026

Nesha Medical Talks is a platform created to share vital information on health matters. Prevention is better than cure and therefore Dr Makemba encourages all to tune in and make use of advise given to save a life.
Follow Nesha Medical Practice on YouTube and set your reminder to notify of the next episode.

Some remedies and practices from Namibia’s past are still used today—like herbal steam for colds, aloe for wounds, and t...
09/03/2026

Some remedies and practices from Namibia’s past are still used today—like herbal steam for colds, aloe for wounds, and traditional stitching techniques in rural clinics. Old ways meet modern care!”

Myth: If I feel fine, I don’t need a check-up.”Fact: Many conditions like high blood pressure and diabetes show no early...
06/03/2026

Myth: If I feel fine, I don’t need a check-up.”
Fact: Many conditions like high blood pressure and diabetes show no early symptoms. Regular screening helps detect problems early.

Primary Healthcare is the backbone of the entire medical fraternity!!
04/03/2026

Primary Healthcare is the backbone of the entire medical fraternity!!

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March into better health. Small steps like regular check-ups, balanced meals, and enough rest can make a big difference....
02/03/2026

March into better health. Small steps like regular check-ups, balanced meals, and enough rest can make a big difference.”

Join us as we delve into the key aspects of chronic disease management. In the video, we address essential questions for...
01/03/2026

Join us as we delve into the key aspects of chronic disease management. In the video, we address essential questions for health care providers and patients alike.
Subscribe for more health updates.


Join us as we delve into the key aspects of chronic disease management. In the video, we address essential questions for...
27/02/2026

Join us as we delve into the key aspects of chronic disease management. In the video, we address essential questions for health care providers and patients alike.

Subscribe for more health updates.



From general consultations to chronic care management, Nesha Medical Practice is here for you and your family.
23/02/2026

From general consultations to chronic care management, Nesha Medical Practice is here for you and your family.

Not all infections need antibiotics. Using them incorrectly can lead to resistance. Always take medication only as presc...
20/02/2026

Not all infections need antibiotics. Using them incorrectly can lead to resistance. Always take medication only as prescribed by a healthcare professional.



Your Mental health is just as important as your physical health. It is okay to ask for help
16/02/2026

Your Mental health is just as important as your physical health. It is okay to ask for help



Address

Windhoek North Medical Center ERF 209 Ooievaar Street Next To Windhoek Central Hospital Windhoek
Windhoek

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

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