MY's Naturals

07/12/2025

LET'S STAY AWAY FROM THESE COMBINATIONS

Mixing These? Absolutely Not, Bestie

07/12/2025

MAKE YOUR OWN TOMATO SAUCE

07/12/2025

TRY THIS HAIR GROWTH OIL HERE 👌

07/12/2025

DID U KNOW THIS? 🤔🤔🤔

07/12/2025

DID U KNOW? 🤔

05/12/2025

LEARN THESE FOR A WHOLESOME UUUUUUUUUUUUU 👌

05/12/2025

AVOID THESE 5 SPICE BLENDS FOR A WHOLESOME UUUUUUUUUUUUU 👌

01/12/2025

WOMEN, TRY THIS FOR A YOUNGER U

01/12/2025

DID U KNOW? 🤔🤔🤔

You aren’t just overweight — you are clogged. The average person carries 10-15 lbs of old, hardened waste in their intestines. This «sludge» coats the intestinal walls, preventing nutrient absorption and constantly releasing toxins into your bloodstream. This is why you feel tired and foggy. The Internal Shower. Chia seeds are nature’s scrub brush. When soaked in water, they expand 10x and form a gel. As this gel moves through your digestive tract, it grabs onto trapped waste, heavy metals, and cholesterol like a magnet. The Result: A massive release of waste the next morning. Your stomach flattens immediately because the physical bulk is gone. Digestion resets. The Ritual: 2 tbsp chia seeds + 1 cup water + squeeze of lemon. Let sit for 10 mins. Drink on an empty stomach. Full «Gut-Reset» Plan — link in bio!

01/12/2025

DID U KNOW? 🤔🤔🤔

It’s not fat, it’s water weight. Do you wake up with a puffy face or swollen fingers? That’s systemic inflammation and water retention. Your kidneys are holding onto fluid to dilute the toxins in your system. The Natural Diuretic. Cucumber is 95% water, but it’s the specific mineral balance (potassium and magnesium) that works the magic. It signals your kidneys to release the excess sodium and water held in your tissues. The Result: You can drop 3-5 lbs on the scale in a single day. It’s not fat loss (yet), it’s the “false weight” of water leaving your body. Your jawline returns. Your ankles slim down. The Ritual: Blend 1 whole cucumber (skin on) + Lemon + Mint. Drink it all day instead of plain water. 40+ “Deep-Detox” recipes — link in bio!

29/11/2025

GLOW WITH PRIDE 😄