Life 360 Degrees

28/05/2024

Preventive care continuation:
Vaccination and Immunisation is another way of preventing illness, diseases and health problems.
You can be vaccinated against some health conditions like tuberculosis, measles, hepatitis B, to mention a few.
Vaccines are also available against cervical cancer. We have Immunisation schedule for children of 6 years and below. As parents it it our duty to ensure they get vaccinated.

To be continued....

25/05/2024

Preventive care continuation:
Regular health checkups and physical examination.
It is important we go for regular health checks and physical examination to detect abnormally which necessitate immediate action .

Prevention is better than cure. Visit a standard hospital today for a checks.

18/05/2024

Let's talk about preventive care.
What is it all about and who should be concerned about preventive care.

Preventive care are various measures taken to prevent the occurrence of diseases , illnesses and health problems.
We shall be discussing this in details.

Watch out !!

17/05/2024

Effective health management involves a proactive and collaborative approach, empowering individuals to take control of their well-being through informed decision-making, healthy habits, and timely interventions, ultimately leading to improved overall health and quality of life.

17/05/2024

Health is wealth , always take care of your health. If you are healthy you are wealthy.

15/05/2024

What can you say about life expectancy especially NOW!

13/03/2024

Life 360 Degrees is back!
Taking you through this hard time on how to manage your health, relationships and time.
Let's be on the look out.

18/04/2023

Good morning friends and family.
This period has been dedicated for weight loss assistance. Let's work it out together.

14/04/2023

Good morning,Life 360 Degrees is here to help those interested to share life issue you cannot share with others one on one.
We have the mandate to reach out.
Please stay tuned.

11/12/2022

16/11/2022

What exactly is STRESS?( Part 1)

Stress is the effect of external & internal stimuli throwing the body out of balance.

Stress attacks the biome, which affects our mental health leading to negative internal psychological stressors.

Stress can come in various forms:
- Lack of sleep
- Poor nutrition
- Disconnection from nature
- Limited physical movement
- Over-stimulation (phones, apps)
- Attachment to news and social media
- Overworking and blurring of work.
,- Taking too much stimulants.