Lifestyle and Well-being with Zasia

12/11/2022

Zasia lifestyle and wellbeing is a place for managing your stress, relaxation and getting you involved in activities to help to live healthy and attain a balanced lifestyle .

12/11/2022

Bad emotions make you sick... Always think and feel positive.

11/11/2022

Say No To Su***de 🆘

Nigerian Lady Who Jumped Into Lagos Lagoon Identified (Video)NaijatweetNov 11, 2022Read originalThe young Nigerian lady who made a lot of headlines for jumping into the Lagos Lagoon Thursday afternoon has been identified.She is Adetutu Adedokun, a staff of the Department of State Services (DSS).It w...

11/11/2022

Say No To Su***de!!! Get help 🆘

07/11/2022

Self-care ideas/routine to balance up that stressful week...🤯🤯🤯🤯🤯🤯

07/11/2022

Eat healthy,
Think positive,
Relax body and mind,
Stay off bad energy,
Avoid any threats to your peace of mind 💯💯💯

07/11/2022

Watch out👀👀 don't be a victim and don't victimize others. You might just be doing it unconsciously. Spread only love 💕💕💕💕

07/11/2022

It's a new week....🤸🤸🤸🤸..... You can never undermine the power of MEDITATION.....
Don't forget to meditate during the week ❤️❤️❤️

31/10/2022

On Meditation today...... 🧘🧘🧘🧘

Meditation is an approach to training the mind and it encourages the practitioner to observe wandering thoughts as they drift through the mind. Learn how to meditate from the experts with our guided meditation for beginners.