GHT Wellness

21/01/2023

REMINDER!
REMINDER!!
REMINDER!!!

Choose a Healthy Diet.
If you want to reduce your risk of prostate cancer, consider trying to

Choose a low-fat diet. Foods that contain fats include meats, nuts, oils and dairy products, such as milk and cheese.

Increase the amount of fruits and vegetables you eat each day. Fruits and vegetables are full of vitamins and nutrients that are thought to reduce the risk of prostate cancer.

Reduce the amount of dairy products you eat each day. In studies, men who ate the most dairy products, such as milk, cheese and yogurt, each day had the highest risk of prostate cancer.

Exercise most days of the week
Exercise has many other health benefits and may reduce your risk of heart disease and other cancers. Exercise can help you maintain your weight, or it can help you lose weight.

12/01/2023

GO NATURAL 💪💪💪
NO SIDE EFFECTS: Be among of testimonials customers with my recommendation combination pack for your ailments and If you love drinking tea, see below list of leaves which you can convert to tea and you will reap a great deal of benefits from them. You will also be saving money buying tea bags that doesn't add as much nutrients as this natural herbs.
1. MANGO LEAVES:
Pluck 3 to 4pcs (leaves) drop them in a cup of hot water or boil for 2 mins and drink. It is an excellent tea as it strengthens the nervous system, especially those with shaky nervous hands, it stops with time.
2. AVOCADO LEAVES:
Avocado pear is one of the five healthiest foods on earth, so is the tea brewed from its leaves is a super drink. It lowers cholesterol, it helps to flush out excess fluid that hypes your heart beats better than going in for water pill. It treats cold, flu, stomach aches, arthritis, tooth ache, back pains also works well for diarrhea.
3. MORINGA LEAVES:
Pluck the leaves, make green tea from it. The tea takes care of over 300 diseases in your system.

Tell me your present progress on how you're feeling with my products recommendation?

Your health solutions is my priority not the sales or to sell for you to collect cash but for more customers recommendations through your own personal testimony not others people testimonial.

Mind you are the number 1 person in your life...take care of the number 1💥

Health is Wealth.👌👌👌

09/01/2023

Being physically healthy enables you to have better overall health, including in your relationships. You only get one body, so taking care of it is important. By knowing your body, and your family’s health history, you can start to figure out what is “normal” for you.

Here are some tips for taking care of your body:

Eat a healthy, balanced diet with lots of vegetables and fruit
Keep your immunizations up-to-date
Don’t use to***co, v**e products, alcohol, or drugs
Exercise as often as you can
Stay aware of your emotions and moods
Get enough sleep
Wear proper protection at home, work, or play
See your health-care provider if you think something may be wrong

Learn about your body and physical activity.

Send a message to learn more