Talk with Mercy

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Talk with Mercy

Psychologist | Therapist.
(22)

Trauma-informed care | Empowering individuals to heal and thrive | Services:
- Trauma counseling
- PTSD treatment
- CBT

Let's work together to process trauma and find healing!

14/07/2025

Sometimes, healing begins with tears. 💧
In therapy, we create a safe space for emotions, long held back pain, grief, confusion, even relief.

This is what courage looks like.
This is the beginning of transformation.
You don’t have to carry it all alone.
Therapy helps.

02/07/2025

Hello July 🌿

This month, may you be reminded that your peace matters.
Prioritize rest. Choose calm. Protect your energy.

Your mental well-being isn’t a luxury it’s a necessity.

Let July be a month of mindful living and emotional clarity.

Welcome with intention, walk with grace. 💛

25/06/2025

Mind the mind...
Because unchecked thoughts become habits.
And habits shape your life.
So pause.
Breathe.
Observe.
And begin again — with intention.

Mind the mind because it is where your healing begins.

23/06/2025

Being a therapist is not an easy task.
We hold space for others while silently navigating our own battles.
We listen, comfort, and guide—often while carrying unseen weights of our own.
It’s a calling filled with compassion, but also with emotional labor that many never see.
So if you have a therapist in your life, remember—they’re human too.

13/06/2025

High-functioning depression hides behind achievements and smiles.

It’s real.
It’s exhausting.
It deserves attention.

💛 Share this if it spoke to you.

10/06/2025

Hi,
I am Mercy Halima Owoicho a licensed clinical psychologist.

I offer trauma informed care ranging from trauma counselling, cognitive behavioural therapy and post traumatic stress disorder treatment.

I empower individuals to heal and become a better version of you.

Book a session with me.

09/06/2025

Therapy isn’t a quick fix — it’s a journey.

If you’ve ever wondered what therapy for depression actually looks like, this is for you.

It’s okay to not feel better immediately. It’s okay to show up exactly as you are.

In therapy, you learn to carry the weight a little differently — with support, tools, and hope.

❤️ You don’t have to go through this alone.

👉 Save this for when you need a reminder.

💬 Curious about therapy? Drop your questions below.

📩 DM if you’re ready to start your journey.

08/06/2025

Hi sound minds, I’m Mercy a compassionate, purpose-driven clinical psychologist and a therapist… but there’s so much more to me than just titles.

Here are some fun and little surprising facts about me:

1️⃣ I’m a clinical psychologist with a big heart and a soft spot for healing others.

2️⃣ I’ve been working in administration for over 7 years, and somehow still enjoy organizing chaos 😅.

3️⃣ I hold a BSc in Psychology (Benue State University), an MSc in Clinical Psychology (Nasarawa State University), and I’m currently pursuing my PhD in Clinical Psychology. 📚

4️⃣ I’m a shy, playful, outgoing introvert—yes, all at once!

5️⃣ I still cry during emotional movies, random Instagram videos… and sometimes just thinking about people I care about. 😢

6️⃣ I’m incredibly hardworking, but I’ve learned that rest is also part of the mission. 💼💤

7️⃣ I’m a huge foodie. I could literally write a love letter to jollof rice. 🍛❤️

8️⃣ My love for others runs deep—I’m the kind of person who’ll give my all, even my last, to someone in need.

9️⃣ I believe in softness, purpose, and showing up with empathy—whether in therapy, friendship, or everyday life.

🔟 I’m not just in the business of mental health; I’m in the business of making people feel safe, seen, and valued. 💛

✨ Whether I’m in a therapy room, behind a desk, or simply sharing a meal—I show up with love, faith, and purpose.

📍 Here’s to healing, humanity, and jollof rice!

Address

Lozumba Plaza, Area 10, Garki 2
Abuja
234

Telephone

+2347052274301

Website

https://beacons.ai/mentalhealthtalkwithmercy

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