Eat carbs and loose weight

Eat carbs and loose weight looking for how to be in shape, loose Weight and eat healthy meals with our local everyday food and without breaking the bank?

Then join use, let me show you how I lost weight and be in shape after three children.

Hello lovelies 🌹💕Happy holidays, I bet you are having the best days if your lives this season well as for me; I am.I wen...
29/12/2022

Hello lovelies 🌹💕
Happy holidays, I bet you are having the best days if your lives this season well as for me; I am.
I went on a trip with my family which I haven't done in a while, had fun rested well and have already started planning for next year.
How has your holiday been?
And hope you have been eating healthy?
Wish you best of the season.💃💃💃💃🎉🎉🎉🎉🎉

Hello lovelies 🌹💕You see ehh! This thing About weight loose has a lot to do about DECIPLINE. And as a lover of bread I u...
03/11/2022

Hello lovelies 🌹💕
You see ehh! This thing About weight loose has a lot to do about DECIPLINE.
And as a lover of bread I used to be indisciplined about it😂😂

Before I started having children I can eat bread eh! Infact in a day I can finish a whole loaf of bread 🍞
I eventually became a bread addict, yes you heard me Right.
But I need to do something About it expecially since my body has started undergoing a tremendous change (child bearing)
So I started reducing the then amount of carb I consume expecially bread.

The last slide will show you how I eat bread and check next post on how I combine it with egg to make it more nutritious.

Are you a bread lover like me?
Let me know in the comment section, do well to like and share this post....
Have a great day......

Hello lovelies 🌹💕Do you know you can eat your way to health?? A healthy diet can help you avoid, control, and sometimes ...
15/10/2022

Hello lovelies 🌹💕
Do you know you can eat your way to health??

 A healthy diet can help you avoid, control, and sometimes even reverse chronic conditions like diabetes and high blood pressure.

When it comes to maintaining a good health, Stay active and eat well.

DO YOU AGREE?
COMMENT YEAH OR NAH!
Like and share

Hello lovelies 🌹 💕Hurray!!!!You are alive to withness this yearly celebration, CONGRATULATIONS.NIGERIA WILL FAVOUR YOU ....
01/10/2022

Hello lovelies 🌹 💕
Hurray!!!!
You are alive to withness this yearly celebration, CONGRATULATIONS.
NIGERIA WILL FAVOUR YOU .
SAY AMEN!!!!
Happy independence DAY.

Hello lovelies 🌹💕 Weekends are usually days I spend to prepare for the week,. expecially as a mother, who have children...
01/10/2022

Hello lovelies 🌹💕
Weekends are usually days I spend to prepare for the week,. expecially as a mother, who have children school, to reduce the pressure of the coming week I START during the weekends.
This is one of the things I do during the weekends
HOW DO YOU SPEND YOUR WEEKENDS???..

Hey lovelies 🌹💕Let's be careful out there. This is where all my calls and massages are been forwarded to 08039008350I do...
20/09/2022

Hey lovelies 🌹💕
Let's be careful out there. This is where all my calls and massages are been forwarded to 08039008350
I don't know why but I'm not taking chances.
Always check your numbers from time to time if it's been forwarded to another number, this is one way you are been monitored..
YOU SHOULD ALSO CALL YOUR NETWORK PROVIDED FOR CLARITY.

Let others know, share this information to your friends and family.....

Hello lovelies 🌹 💕Know that you are stronger than you think.Keep pushing and never give up.And also remember to eat heal...
19/09/2022

Hello lovelies 🌹 💕
Know that you are stronger than you think.
Keep pushing and never give up.
And also remember to eat healthy!!!
If you are excited drop your fav emoji 🌹💕💕

Hello lovelies 🌹 💕To day is SELFIE SUNDAY AND THIS IS HOW I WAS DRESSED TO CHURCH; in a cooperate attire. Normally I wou...
18/09/2022

Hello lovelies 🌹 💕

To day is SELFIE SUNDAY AND THIS IS HOW I WAS DRESSED TO CHURCH; in a cooperate attire.
Normally I would have dressed in an African print dress, but since I joined a group of workers in church, we are been told what to wear, of which I don't mind.
This particular shirt, is one that I really like, mostly because of the colour, and was gifted to me by a dear friend.
Tell me, HOW DO I LOOK????

Yeah!!!💃💃💃💃💃💃It's friyaaah!So, the weekend is here.How do you get ready for it.Have you achieved your goals for the week...
16/09/2022

Yeah!!!💃💃💃💃💃💃
It's friyaaah!
So, the weekend is here.
How do you get ready for it.
Have you achieved your goals for the week?
What are your plans for the weekend?
Do you work during the weekends or you just relax and pamper yourself

Let me know in in the comment section..

Address

Abuja

Telephone

+2348036259546

Website

Alerts

Be the first to know and let us send you an email when Eat carbs and loose weight posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eat carbs and loose weight:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram