Speak and be heard

Speak and be heard Speak: Revolutionizing mental health therapy! Our program fosters a secure space for sharing life stories and accessing professional support.

🌸 Hello October! 🌸A new month is here, and with it comes fresh opportunities to heal, grow, and support one another.At S...
02/10/2025

🌸 Hello October! 🌸

A new month is here, and with it comes fresh opportunities to heal, grow, and support one another.
At SpeakOut, we remind you that your voice matters, your feelings are valid, and your journey is worth it.

✨ This October, let’s choose kindness, prioritize our mental health, and continue to speak out for those who can’t.

💚 Keep pushing. Keep growing. Keep speaking out.

30/09/2025

✨ Keep Pushing, Keep Growing ✨

Growth isn’t always loud. Sometimes it’s the quiet steps, the unseen effort, the little wins that build into something bigger. 🌱

No matter how heavy the journey feels, remember:
💪 Every push strengthens you.
🌿 Every stumble teaches you.
🌞 Every day you show up, you grow.

Keep going. Keep growing. The best version of you is unfolding. 🌟

💬 Your Story Matters — Let’s Talk One-on-One 💬Sometimes, all you need is a safe space to share your thoughts without fea...
09/08/2025

💬 Your Story Matters — Let’s Talk One-on-One 💬

Sometimes, all you need is a safe space to share your thoughts without fear of judgment. At Speak Out Mental Health Outreach, we’re here to listen, support, and guide you through life’s challenges. 💛

Whether it’s:
💔 Relationship struggles
😞 Emotional or mental health concerns
💥 Heartbreak
🌱 Personal growth & self-esteem
…you don’t have to go through it alone.

✨ I’m Offorka Jerry, Mental & Emotional Health Consultant.
I’ll provide you with strategies, tools, and guidance to help you heal, grow, and thrive.

📲 Book your private session today
📞 +234 811 810 3510
🔗 Visit: www.igli.me/speak
📧 speaaakout@gmail.com

📍 Your well-being matters. Let’s start the journey together.

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Hannatu Zakari has joined the Speak Out Mental Health Outreach as a Partici...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Hannatu Zakari has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🤛🏼

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Omatule Rejoice has joined the Speak Out Mental Health Outreach as a Partic...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Omatule Rejoice has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Kreni Rejoice has joined the Speak Out Mental Health Outreach as a Particip...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Kreni Rejoice has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Chiagoziem Princess has joined the Speak Out Mental Health Outreach as a P...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Chiagoziem Princess has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Ogori Gloria has joined the Speak Out Mental Health Outreach as a Particip...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Ogori Gloria has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Ifeoma Eze has joined the Speak Out Mental Health Outreach as a Participan...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Ifeoma Eze has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Utebor Paul has joined the Speak Out Mental Health Outreach as a Participa...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Utebor Paul has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟Mali Peace of Sydneys Consulting .mali has joined the Speak Out Mental Heal...
10/07/2025

🌟✨ 30-Days Growth Challenge — July Edition ✨🌟

Mali Peace of Sydneys Consulting .mali has joined the Speak Out Mental Health Outreach as a Participant in the July 30-Day Growth Challenge. 🌱

She is taking this time to grow, glow, and become the best version of herself — one day at a time — while inspiring others to do the same. 💪✨

🗓️ Start date: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow her journey and that of other participants at — let’s grow together! 🌻

🌟✨ 30-Days Growth Challenge - July Edition ✨🌟Augie Okpara, Founder of the Dare to Begin Initiative, joins the Speak Out ...
10/07/2025

🌟✨ 30-Days Growth Challenge - July Edition ✨🌟

Augie Okpara, Founder of the Dare to Begin Initiative, joins the Speak Out Mental Health Outreach as an Evaluator for the July 30-Day Growth Challenge. 🌱

She is committed to supporting participants as they grow, glow, and become the best versions of themselves — one day at a time. 🚀

🗓️ Starts: 10th July 2025
⏳ Duration: 4 weeks

👉 Follow the journey and stay inspired by connecting with . Let’s grow together! 💪✨

Address

Wuse
Abuja

Telephone

+2348118103510

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