02/06/2025
Hello health seekers, happy to share alongside us the good news that June has arrived, and with it, the official start of summer!
June, through August are all about embracing the warmth and joy of the season. Everyone should finding new ways to enjoy the great outdoors.
Whether you're planning a picnic, going for a hike, or simply soaking up the sun in your backyard: remember to be cautious of medical and environmental challenges that come with celebrating the beauty and wonder of our natural world.
Whether it's through camping, fishing, kayaking, or simply taking a leisurely stroll through a park, there are endless opportunities to explore and appreciate the great outdoors.
But our health remains the greatest wealth. Take your routine medications and don't forget the approved over the counter insect repellants, sun burn ointments and allergy reducers.
If you're a fan of music, June/July is also home to many music festivals and concerts, from classical to country to rock and roll. So grab your friends and family, and enjoy the sounds of summer while maintaining adequate precautions associated with crowding.
After touching external surfaces, rails, chairs and bottles please wash your hands and disinfect bags, shoes and clothes.
Lastly, June is a time for graduations, both high school and college. Congratulations to all the graduates out there, who have worked hard and achieved great things.
Although this is a time to celebrate accomplishments, please do not overwork or overexert yourself. Stress can trigger the exacerbation of any existing illness or medical diagnosis.
Watch your energy level and act accordingly. Rest and sleep well. Do not forget those medical appointments that have fallen in between these jolly months.
Health is Wealth.
