Vivospring pharmacy

Vivospring pharmacy Opening Hours
Monday - Saturday: 8am - 9:30 pm
Sunday: 3pm - 9:30pm.

A trusted community pharmacy that assures you constant presence of knowledgeable pharmacists to give satisfactory answers and solutions to your health and drug related inquiries.

*Your calves act like a “second heart,” helping push blood back to your* *heart. Keep them active to support healthy cir...
10/02/2026

*Your calves act like a “second heart,” helping push blood back to your* *heart. Keep them active to support healthy circulation. 🦵🏼*

05/02/2026

Fun tips to help us stay healthy

Drinking water is wonderful but what if I told you that you might be harming yourself with the way you drink water. Here...
02/02/2026

Drinking water is wonderful but what if I told you that you might be harming yourself with the way you drink water.
Here are some of the ways you might be doing that
1. Drinking cold water: this might be refreshing but cold water slows digestion and forces your body to work harder just to warm it up. To avoid this always drink warm or room temperature water
2. Gulping water too fast: drinking water too fast seems harmless but it can overload your kidneys and leave you feeling bloated. To avoid this, sip water slowly and let your body absorb it the right way.
3. Drinking water during meals: if you drink water while eating, dilutes stomach acid, weakens digestion and makes it harder to breakdown food particles. To avoid this drink water 30minutes before or after meals not during.
4. Not drinking water before bed:Many avoid drinking water at night simply because they don’t want to be disturbed by frequent urinating at night, but skipping water before bed means your body can’t flush out toxins overnight. To avoid this, drink one glass of water an hour before bedtime to help your body detox who you sleep.

Happy New Month of February!
01/02/2026

Happy New Month of February!

01/02/2026

A public health information to safeguard our future leaders.

*Omega* 3 lowers blood pressure, reduces triglycerides in the blood, helps reduce joint inflammation in rheumatoid disea...
28/01/2026

*Omega* 3 lowers blood pressure, reduces triglycerides in the blood, helps reduce joint inflammation in rheumatoid disease, helps nourish brain and eyes functions, helps prevent and alleviate dementia, depression, asthma, migraine, and diabetes, and helps reduce the risk and preventing heart disease and ischemic stroke.

*foods* that provide omega-3s?
Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and
sardines)
Nuts and seeds (such as flaxseed, chia seeds, and walnuts)
Plant oils (such as flaxseed oil, soybean oil, and canola oil).

*Fruits* with some omega-3s:
Avocados: Contain healthy fats and are a good source of omega-3s.
Berries: Raspberries, blackberries, and strawberries provide some omega-3 ALA (alpha-linolenic acid).
Kiwifruit: Contains a good amount of omega-3 fatty acids.
Mangoes: A moderate source of ALA, rich in vitamins and minerals.

For your trusted brands of omega-3 fatty acids supplements , contact us @ WhatsApp 07069649723

*Yes, diabetes significantly affects* *eyesight by damaging blood vessels in the eyes* , *leading to serious conditions ...
19/01/2026

*Yes, diabetes significantly affects* *eyesight by damaging blood vessels in the eyes*
, *leading to serious conditions which* *can cause blurred vision, dark* *spots, and even permanent* *blindness*

*Key Takeaway* : *Managing blood sugar, blood pressure, and* *cholesterol, along with regular dilated* *eye exams, is crucial to* *prevent or slow diabetic eye disease.*

This is a new week. What will you do differently to improve your health.
Let me hear from you in the comment section

Feeling creepy-crawly sensations in your legs at night? 🐜It may be Restless Legs Syndrome (RLS) — often linked to low ma...
12/01/2026

Feeling creepy-crawly sensations in your legs at night? 🐜

It may be Restless Legs Syndrome (RLS) — often linked to low magnesium and poor circulation.

Try adding almonds, spinach, pumpkin seeds, and a pinch of cayenne to your diet for relief! 🌿🔥

If it persists, contact us @ WhatsApp 07069649723 for treatment

Welcome to a new year of endless possibilities! I believe we will achieve that your health goals together. We are here t...
01/01/2026

Welcome to a new year of endless possibilities! I believe we will achieve that your health goals together. We are here to support you all the way!

*Not all vitamins work the same 🧠*Some are best in the morning, some with meals, and others at night — timing makes a re...
30/12/2025

*Not all vitamins work the same 🧠*

Some are best in the morning, some with meals, and others at night — timing makes a real difference.

*Wishing you all Merry* *Christmas full of laughter* *and love. May 2026 bring* *you abundant blessings,* *good health, ...
25/12/2025

*Wishing you all Merry* *Christmas full of laughter* *and love. May 2026 bring* *you abundant blessings,* *good health, and new* *opportunities* .

🎄🎁 *Stay healthy and wealthy*

💪 *Protein is more powerful than you think!**From boosting metabolism to* *improving recovery, protein supports* *your e...
23/12/2025

💪 *Protein is more powerful than you think!*

*From boosting metabolism to* *improving recovery, protein supports* *your entire body.*

*Do you hit your daily protein goal?*

Address

Suite 4, Open Heaven Plaza, Opposite Legislative Quarters, Okpanam Road
Asaba
2347069649723

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+2348039307894

Website

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