Divine Mercy Homecare Nursing/Home Assistants Agency

Divine Mercy Homecare Nursing/Home Assistants Agency Caring for you like family! We provide skilled and compassionate home nursing services, ensuring comfort, dignity, and quality care for your loved ones.

Because every patient deserves the best. 💙

Did you know that sitting for long hours without movement makes your heart work harder and slowly increases blood pressu...
07/02/2026

Did you know that sitting for long hours without movement makes your heart work harder and slowly increases blood pressure?
This is common among office workers,Drivers
Traders,Elderly persons and anyone who sits for long periods daily.
When you don’t move,blood circulation slows,fluid pools in the legs and the heart strains over time.
Stand up every 30–60 minutes.
Walk a little, stretch, and move your body — even for 2–5 minutes.

Small daily habits can prevent big health problems.

❤️ At Divine Mercy Homecare, we believe prevention is better than treatment.

👉 Follow our page for simple, life-saving health tips

12/12/2025

No matter how hard we try to suppress the past and move on, it doesn’t simply vanish. Memories,both painful and beautiful, have a way of resurfacing when we least expect them. Sometimes they come like a quiet whisper, other times like a bold flash in front of us. And that’s okay.
Many people believe healing means forgetting,but the truth is different.It means learning to live without being controlled by what happened. Trying to fight or bury memories often gives them more power. But when you accept them as part of your story, they lose their sting.
Instead of running from the memories, allow them to pass through you.
Instead of suppressing them, understand them.
Instead of fearing them, learn from them.
Life becomes lighter when you stop wrestling with what you cannot erase.
Give yourself permission to live fully, even with the echoes of yesterday. You are allowed to grow.
🍃

Kosisochukwu Obikwelu

24/09/2025

Healthcare for all
Bringing to your door step..That’s what we represent

Divine Mercy Homecare🚑🩺💉

24/08/2025

Treatment of Minor Ailments and Infections at the comfort of your own Home 🚑🩺💉
Divine Mercy Homecare

Getting less than 6–7 hours of sleep a night doesn’t just leave you feeling tired — it actually weakens your immune syst...
31/05/2025

Getting less than 6–7 hours of sleep a night doesn’t just leave you feeling tired — it actually weakens your immune system.

When you sleep, your body produces proteins called cytokines, which help fight off infections, inflammation, and stress. Without enough rest, your body doesn’t make enough of these defenders, leaving you more vulnerable to viruses like the cold or flu.

📉 Studies show that people who don’t sleep well are more likely to get sick after being exposed to a virus.

Lack of sleep can also:
• Slow down your recovery time when you’re ill
• Increase your risk of chronic diseases
• Make vaccines less effective

Aim for 7–9 hours of quality sleep each night. Keep a consistent bedtime, avoid screens before bed, and create a relaxing sleep routine.

💬 QUESTION: How many hours of sleep do you usually get at night?
Drop a comment below! 👇

17/05/2025

It takes nothing to be healthy. Make that choice today 🚑🩺💉

Some Lifestyles Are Not Flex — They Kill You SlowlyIn today’s world, it’s easy to get caught up in the hustle culture, l...
13/05/2025

Some Lifestyles Are Not Flex — They Kill You Slowly

In today’s world, it’s easy to get caught up in the hustle culture, late nights, fast food, endless scrolling, and overworking. It looks like success. It feels like ambition. But beneath the surface, it’s silently draining your health, peace, and purpose.

Here’s the truth:
Not every lifestyle that looks appealing is healthy.
Not every habit that’s popular is good for you.
Some “flexes” come with hidden costs — and those costs are often your well-being.

What Does a Harmful Lifestyle Look Like?
• Chronic sleep deprivation masked as “grind mode”
• Skipping meals or eating junk food in the name of being too busy
• Relying on caffeine and energy drinks instead of rest
• Excessive alcohol, smoking, or drug use as a coping mechanism
• Ignoring mental health because “real men/women don’t cry”
• Living online but feeling isolated offline
• Chasing money while neglecting your body and relationships

These habits might not kill you overnight, but they will take your joy, drain your energy, and shorten your life.

You may wake up one day with:
• High blood pressure
• Burnout or depression
• Diabetes
• Relationship breakdowns
• Regret

Real Strength is in Balance
• Rest is power
• Saying no is freedom
• Health is true wealth
Take charge of you, you’re all you’ve got



Homecare🚑

Work-Life Balance and Burnout: Why It Matters Now More Than EverIn today’s fast-paced world, the line between work and p...
12/05/2025

Work-Life Balance and Burnout: Why It Matters Now More Than Ever

In today’s fast-paced world, the line between work and personal life has become increasingly blurred. The rise of remote work, constant digital connectivity, and the pressure to perform have made it harder for many people to truly “switch off.” As a result, burnout—a state of emotional, physical, and mental exhaustion caused by prolonged stress—is on the rise.

What is Work-Life Balance?
Work-life balance refers to the ability to manage both work responsibilities and personal life in a healthy, sustainable way. It means not just splitting your hours, but being fully present in both realms—feeling productive at work and fulfilled at home.

Understanding Burnout
Burnout isn’t just tiredness. It’s deeper. Common signs include:
• Constant fatigue
• Irritability or detachment from work
• Reduced performance and motivation
• Physical symptoms like headaches or sleep problems

Burnout can lead to serious health issues if not addressed, including depression, heart disease, and weakened immunity.

Why the Balance is Crucial
Maintaining a healthy work-life balance can:
• Improve overall well-being
• Boost productivity and creativity
• Reduce stress and absenteeism
• Enhance relationships both at work and home

Tips for Achieving Work-Life Balance
1. Set Boundaries: Define clear work hours, especially if working from home.
2. Prioritize Self-Care: Make time for exercise, rest, hobbies, and socializing.
3. Learn to Say No: Avoid overcommitting yourself to work or personal obligations.
4. Take Breaks: Regular short breaks during the day improve focus and reduce stress.
5. Seek Help if Needed: Don’t hesitate to talk to a mental health professional if you’re feeling overwhelmed.

By recognizing the signs of burnout early and taking intentional steps to create balance, individuals can protect their mental health and lead more fulfilling lives.
It’s a new week, prioritize yourself this week 👍🏾

Honoring the Heart of Maternal Care: International Midwives DayToday, on May 5th, we join the world in celebrating Inter...
05/05/2025

Honoring the Heart of Maternal Care: International Midwives Day

Today, on May 5th, we join the world in celebrating International Midwives Day—a day set aside to recognize and appreciate the incredible work midwives do every single day. With compassion, dedication, and expertise, midwives stand at the heart of maternal and newborn health, guiding mothers through one of life’s most profound journeys: childbirth.

This year’s theme, “Midwives: A Vital Climate Solution,” highlights the essential role midwives play not only in healthcare, but also in promoting sustainable practices and equitable access to quality care around the globe. Midwives are not just birth attendants; they are educators, advocates, and guardians of life—often working in challenging environments to ensure safe deliveries and empower families.

Why We Celebrate Midwives:
• They provide life-saving care during pregnancy, labor, and postpartum.
• They offer emotional support, education, and reassurance to mothers and families.
• They reduce maternal and infant mortality through skilled interventions.
• They champion women’s rights and help shape stronger, healthier communities.

As we honor midwives today, let’s also advocate for stronger support systems, better training opportunities, fair pay, and improved working conditions for these vital healthcare providers. Whether in hospitals, clinics, or remote villages, midwives continue to be a beacon of hope and strength for countless families.

To myself and all other midwives—thank you for your unwavering service, your healing hands, and your compassionate hearts. The world is better because of you.

Happy International Midwives Day!

Address

No7 Nnewi Street, Odera Estate, Off Immigration Agu-awka
Awka
420110

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347030357998

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