JUSPA Health Care

JUSPA Health Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JUSPA Health Care, Medical and health, Calabar, Calabar.

AFTER GOD YOUR HEALTH SHOULD BE YOUR UTMOST PRIORITY AND THAT'S WHY WE ARE HERE TO TELL YOU WHAT YOU NEED TO KNOW ABOUT YOUR HEALTH BECAUSE HEALTH IS WEALTH. 3 JOHN 2.

25/11/2025

✍️ Païn during sëx is NOT normal. Let’s stop telling women to just endure or relax more.
That païn could be your body warning you of something deeper.

SIGNS AND SYMPTOMS.

✍️Heavy period
✍️ Bleeding between the periods.
✍️ Severe pain during the period.
✍️ Painful in*******se
✍️ Feeling full like you are pregnant
✍️ Severe pelvic/abdominal pain
✍️ Irregular menstrual cycle
✍️ Painful urination or difficulty urinating.

If you notice these signs, visit the hospital and do a scan to confirm.

Nevertheless, in some cases, Xtra large gbola causes pain during in*******se. It doesn't mean the woman has any issue

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Everyone Products

24/05/2025

How well do you care for your body?

Don't overstress yourself Rest when need be

03/11/2024

HEALTH TIP

INCREASE OILY FISH INTAKE

According to research, omega-3 fatty acids in oily fish are essential for cell signalling, gene expression, brain and eye development, and even reduce the risk of cardiovascular disease.

EAT NUTS AND SEEDSSome people avoid nuts because they are high in fat. However, nuts and seeds are incredibly nutritious...
30/10/2024

EAT NUTS AND SEEDS

Some people avoid nuts because they are high in fat. However, nuts and seeds are incredibly nutritious. They are packed with protein, fiber, and a variety of vitamins and minerals.

Nuts may help you lose weight and reduce the risk of developing type 2 diabetes and heart disease.

Additionally, one large observational study noted that a low intake of nuts and seeds was potentially linked to an increased risk of death from heart disease, stroke, or type 2 diabetes.

So as much as much as you can eat nuts and seeds.

Eating fruit and vegetables has lots of benefits for our health and wellbeing, as much as you can eat fruit, and vegetab...
30/10/2024

Eating fruit and vegetables has lots of benefits for our health and wellbeing, as much as you can eat fruit, and vegetables then drink lots of water. It will help ease long day stress and leave you refreshed at the end of the day.

27/08/2024

Clean environment makes for good health, never negotiate your good health.

Make sure to stay hydrated by drinking plenty of water throughout the day. Aim for at least 8-10 glasses of water daily ...
07/08/2024

Make sure to stay hydrated by drinking plenty of water throughout the day. Aim for at least 8-10 glasses of water daily to keep your body functioning properly. Additionally, try to incorporate a variety of fruits and vegetables into your diet to ensure you are getting essential vitamins and minerals. Regular exercise, adequate sleep, and stress management techniques can also contribute to overall health and well-being.

08/06/2024

Do you know that hibiscus 🌺 flower helps reduce high blood pressure?

12/06/2023

You are healthy, your health is in shape in Jesus Name

10/03/2023

You have just life to live and if you don't take care of it nobody will take care of it for you.

Address

Calabar
Calabar

Telephone

+2348164855142

Website

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